Classic Greek salad recipe with cheese. Classic Greek salad with cheese. How to cook Greek salad with cheese

Salads are versatile dishes that fit perfectly into the festive menu, perfectly complement daily lunches and dinners. Greek salad is no exception. The recipe with cheese is an excellent European variation of the famous dish. How to cook it according to the rules and how can you diversify?

Meet Greek Salad

The birthplace of a salad of tomatoes, feta, olives and olive oil is Greece. There it is called rustic, because it was in rural taverns that they began to prepare this dish in order to feed all the tourists who flooded the local lands in the 20th century. The resourceful owners of the establishments mixed all the products that were at hand, seasoned the dish with traditional olive oil - and invented another way to glorify their country! There is a version that even the saying "Put the hillbilly at the table - he and his feet on the table" is associated with the appearance of Greek salad.

Today it is included in the menu of all establishments in Greece and most European restaurants. This is also due to the fact that the set of products for the dish is minimal, they are available in almost all corners of the world. Europeans appreciate rustic salad because it is quick to prepare, looks beautiful and is eaten instantly. It contains proteins, fats and carbohydrates - all the necessary elements to maintain the viability of the body. In addition, the salad contains:

• dietary fiber that improves the functioning of the gastrointestinal tract (in vegetables);
• folic acid, synthesizing endorphins (in lettuce leaves);
• vitamins C, E, which perform immunostimulating and rejuvenating functions (in olive oil);
• antioxidants that cleanse the liver (in olives);
• bacteria and microorganisms beneficial to the intestines (in cheese);
• B-group vitamins that have a beneficial effect on nerves, muscles and improve memory (in basil).

Classic greek village salad

The main "signs" of the classic version of the Mediterranean salad are:

• feta - cheese made from the milk of sheep or goats;
• coarsely chopped components of the dish.

I must say that feta is not used by chance: its special taste with sourness well sets off the flavor nuances of olives, butter and vegetables. Therefore, if you want to try a “real” salad, then carefully consider the ingredients.

Ingredients:

• 12 cherry tomatoes;
• 1 fresh cucumber;
• ½ sweet pepper;
• 15-20 small olives;
• ½ medium onion;
• 1 bunch of dill;
• 2 leaves of basil;
• 250 g of feta;
• 1 tsp white wine vinegar;
• 3 art. l. olive oil;
• lettuce leaves (lettuce);
• salt pepper.

Cooking:

1. We cut the cucumber and tomatoes into large cubes, the pepper into strips, the onion into half rings.
2. Finely chop the dill and basil.
3. In a bowl, mix vinegar, oil, salt and pepper.
4. Pour the vegetables with a mixture, add greens.
5. Coarsely cut cheese and olives, add them to the salad.
6. Spread lettuce over lettuce.
7. Serve with the main course.

Greek salad: a classic recipe with cheese

As a rule, at home, Greek salad is prepared with cheese. It is slightly more sour than feta, but gives the dish no less refined taste.

Ingredients:

• 200 g of fresh cheese;
• 6-7 fresh cherry tomatoes;
• 2 small fresh cucumbers;
• 2 sweet peppers - red and yellow;
• 1 salad onion;
• 15-20 large olives;
• 4-5 art. l. oils (olive);
• lettuce;
• oregano, dried basil;
• pepper.

Cooking:

1. We cut cheese, tomatoes, cucumbers into cubes, peppers into strips, and onions into half rings.
2. We mix vegetables.
3. Cut the olives in half, add to the vegetables.
4. Put lettuce leaves on a dish, vegetables on them, cheese on top.
5. In a small bowl, mix oil, oregano, basil and pepper. We will not add salt, as the cheese is quite salty.
6. Pour dressing over vegetables.

Cooking:

1. We cut all vegetables into cubes.
2. We tear the lettuce with our hands.
3. We mix the ingredients.
4. Fill with oil.
5. Add basil and oregano.

Greek salad: a classic recipe with croutons and chicken

If you want to make a Greek salad more satisfying, then you can add fried chicken fillet- and your table will be decorated with a delicious meat dish.

Ingredients:

• 500 g of chilled chicken fillet;
• 5-6 medium tomatoes;
• a bunch of lettuce;
• 150 g of cheese;
• 20 pieces of olives;
• 4 tbsp. l. olive oil;
• 2 cloves of young garlic;
• 3 eggs;
• juice of ½ lemon;
• 2 tsp mustard;
• ½ loaf of white bread (or a pack of crackers with cheese flavor);
• salt pepper.

Cooking:

1. Soak the lettuce for a couple of hours in cold water.
2. We spread the diced bread on a baking sheet, put it in the oven for 15 minutes, we maintain the temperature at 200 degrees.
3. Finely chop the garlic.
4. Pour oil into a heated frying pan and fry the garlic for 5 minutes.
5. We remove the garlic, and steam the croutons in the remaining oil. Put them in a bowl.
6. Cut the fillet into cubes, fry it with spices in a pan, transfer to breadcrumbs.
7. Boil the eggs, separate the yolks and whites.
8. We knead the yolks, send them to the meat and add lemon juice and mustard, and also squeeze the juice of 1 clove of garlic.
9. We rub the cheese, cut the tomatoes and cucumbers into large cubes, put them in a dish.
10. Finely chop the lettuce, black olives and pour them into a common dish.
11. Fill with oil.
12. Serve with vegetable dishes and white wine.

The fame of rustic salad spreads all over the world. That's why there are so many options for making a Greek salad. The recipe with cheese can be considered one of the most popular. And by adding certain ingredients to it, you can create a unique, "your" salad that will remind you of sunny Greece.

Greek cheese salad is a wonderful vegetable appetizer. There are many varieties of food. For example, many people like to add cheese to the composition. This type of product has much more protein than any other cheese, and less fat.

This type of salad is a classic; it does not include any additives in its recipe, only vegetables, cheese and dressing. The dish is very light and low-calorie, is a favorite among those who follow the figure.

Ingredients - Greek Salad:

• tomato - 220 g;
• cucumber - 180 g;
• olives - 65 g;
• bulb;
• lettuce leaves - 95 g;
• juice of half a lemon;
• vegetable oil - 45 ml;
• greens - 25 g.

How to cook Greek salad with cheese:

1. Vegetables and herbs must be washed before cooking.
2. Cut the tomato into large slices, cutting off the stem.
3. Cut the cucumber into slices.
4. Peel the onion from the husk, chop.
5. Randomly pick green lettuce leaves, finely chop the greens. For the flavor of a real Greek salad, it is good to take oregano and basil. These two types will go well with tomatoes, cheese and olive oil.
6. Put all lettuce, herbs, chopped vegetables in a salad bowl. Arrange whole olives on top.
7. Top the dish with a mixture of butter and lemon juice, but you should not mix, this is the peculiarity of this dish in order to feel separately each product included in the composition.

Greek salad - recipe with cheese

This type of dish implies the presence of meat in addition to vegetables in the salad. This ingredient gives the appetizer calorie content, which means that the dish may well replace dinner or serve as a hearty snack.

Ingredients of the dish (calculation for 4 servings):

• chicken meat - 200 gr;
• tomato - 100 gr;
• cucumbers - 100 gr;
• cheese "Brynza" - 100 gr;
• 4 lettuce leaves;
• olives - 40 g;
• juice of half 1 lemon;
• salt - 9 g;
• pepper - 4 g;
• sunflower (olive) oil - 45 ml;
• 2 cloves of garlic;
• greens - 22 g.

Greek salad with cheese - recipe:

1. You need to prepare the chicken in advance. To do this, the meat is washed, separated from the skin, cut into pieces, rubbed with salt, spices, garlic, sprinkled with a little vegetable oil, left to marinate for several hours in a cool place, in a sealed container.
2. Wash all the vegetables, separate the stalk from the tomato, cut into pieces.
3. Chop cucumbers. If the skin is bitter, then it is better to cut it off.
4. Pour a little oil into a heated frying pan and fry the chicken pieces until cooked. Since they were marinated, the frying will take place quickly, within 5-7 minutes. When a golden color appears, transfer the meat to a napkin to drain excess fat.
5. Rinse lettuce leaves, tear into pieces.
6. In a bowl, put chopped vegetables, lettuce leaves, olives, chicken pieces on top, cheese broken by hand.
7. Dress the salad with a mixture of oil and lemon juice.
8. Salt and pepper.
9. Finely chop the greens and add to the salad before serving.

Greek salad with cheese - recipe

For seafood lovers, there is a wonderful Greek salad recipe. The combination of shrimp with lemon dressing will leave a pleasant impression for a long time. A minimum of calories in this hearty and at the same time light dish.

Required Ingredients (for 4 servings):

• shrimp - 0.25 kg;
• tomato - 0.3 kg;
• cucumber - 0.3 kg;
• Brynza cheese - 120 g;
• 10 lettuce leaves;
• 1 clove of garlic;
• olive oil - 35 ml;
• juice of half a lemon;
• mustard with grains - 30 g;
• sugar - 10 g;
• oregano - 5 g;
• salt - 15 g;
• ground black pepper - 4 g.

Recipe for Greek salad with cheese:

1. Shrimp can be freshly frozen. Boil seafood in salted water for about 4 - 5 minutes, then remove the shell.
2. Wash vegetables, cut.
3. Rinse lettuce leaves, tear with your hands.
4. Cut the cheese into cubes of the same size as the vegetables.
5. The dressing must be prepared in advance so that it is infused. To do this, mix olive oil, mustard, lemon juice, sugar, salt and oregano.
6. The tricky secret of serving this dish is that you need to spread the bowl in which the salad will be located with a clove of garlic, only then put the prepared foods into it.
7. Put all products in a salad bowl, pour dressing. Sprinkle everything on top with ground black pepper.

You may like the recipe.

Greek salad - recipe with cheese and croutons

You can diversify the Greek salad if you add crispy croutons to the composition. Of course, this variation will be different from the classics, but it will definitely be very tasty.

Ingredients (4 servings):

• cucumber - 230 g;
• tomatoes - 200 g;
• cheese - 110 g;
• white bread - 75 g;
• olives - 40 g;
• garlic - 1 clove;
• juice of half of one lemon;
• balsamic vinegar - 11 g;
• vegetable oil - 40 g;
• green basil leaves - 25 g;
• salt - 13 g;
• black pepper - 7 g.

Greek salad - cooking recipe:

1. You must first prepare the salad dressing to give it time to infuse. To do this, in a bowl you need to mix oil, lemon juice, balsamic vinegar, salt, ground black pepper, finely chop the green basil leaves, add to the oil mixture, mix everything well.
2. Crackers can be used ready-made, but it is better to cook them yourself. To do this, cut the loaf into small cubes, cutting off all the crusts around the edges, then mix the breadcrumbs with chopped garlic and a drop of sunflower oil, pour onto a baking sheet, and fry in the oven for about 15 minutes at a temperature of 145 degrees.
3. Wash all vegetables well, dry with paper towels so that there is no excess moisture in the salad.
4. Cut cucumber, tomatoes.
5. Cut the cheese into cubes, then immerse it for a while in salad dressing. So the cheese will be nourished and become piquant.
6. Pour all ingredients into a salad bowl, pour dressing over everything.

Greek salad recipe with cheese

If the usual green salad was not on the counter to create the Greek salad, then it can be replaced with Chinese cabbage. This experiment will not worsen the taste of the dish in any way, on the contrary, it will give a light spicy note.

Ingredients (for 4 servings):

• tomato - 320 g;
• cucumber - 280 g;
• bell pepper - 220 g;
• 1 salad onion;
• Beijing cabbage - 260 g;
• cheese - 170 g;
• olives 90 g;
• vegetable oil - 40 g;
• juice of half 1 lemon;
• 2 cloves of garlic;
• balsamic vinegar - 9 g;
• salt - 14 g;
• pepper - 4 g;
• a mixture of herbs - 11 g.

Salad Recipe:

1. First of all, you need to make a salad dressing, because it takes time for all the products that make up the sauce to exchange flavors and mix into a single whole. To do this, mix oil, lemon juice, balsamic vinegar, salt, pepper, a mixture of dry herbs (usually take oregano, basil), chopped garlic in a plate. Mix everything well and set aside for a while.
2. Vegetables should be washed and dried, then chopped.
3. Peel the onion from the husk, chop into half rings.
4. Wash and chop Chinese cabbage.
5. Cheese cut into small cubes.
6. Put the prepared ingredients in a bowl, pour over the dressing.

As you know, everything simple and familiar is delicious. And no frills needed. Salad "Greek" just refers to this. As part of the dish, nothing superfluous, inaccessible, all products are available in the refrigerator. Greek salad, the reviews of those who tried to cook this dish are only positive, since all households and guests like the appetizer.

Greek salad- a very tasty and healthy salad in terms of healthy eating, besides quite satisfying. getting ready Greek salad necessarily With feta cheese or cheese. Products for this salad should be fresh, again for the benefit of our health!

We have already discussed how to cook a Greek salad here, this recipe will be a little lower. Another Greek salad recipe by Svetlana Burova has been added to this post:

Greek salad

For the Greek Salad recipe you will need:

• Bulgarian pepper - 1 pc. (orange or yellow)
• Bulgarian pepper - 1 pc. (red)
• Fresh tomato - 2 pcs.
• Fresh cucumber - 2 pcs.
• Pitted black olives - 1 jar
• Fetaki cheese - 1 pack. (500gr.) - you can also use feta cheese or blue cheese (it is also very suitable for such a salad, it is tender, a little salty and tasty).
• Greens - for decoration.
• Olive or vegetable oil - for dressing or sour cream
• Salt - to taste.
• Pepper - to taste.

How to make Greek Salad

To prepare the Greek salad, we choose a beautiful large dish and begin to lay our salad.

When I make this salad, I just layer the vegetables and cheese, no dressing. Then laying it in portions on plates, everyone will mix it, add dressing to their liking (sour cream or butter).

You can also put the Greek salad in slides on a large dish, put the dressing (sour cream or butter) in gravy boats next to the salad bowl, then mix it and eat (adding the dressing at your discretion).

On my dish, this is a layered Greek salad:

1 layer: cut yellow pepper into strips, lay beautifully on a dish.

2 layer: red pepper is also cut into thin strips and spread on yellow.

3 layer: cut the cucumber into thin strips, put on red pepper.

Layer 4: cut the tomato into strips, lay on the cucumber.

5 layer: Fetaki cheese (Fetaksu or cheese) cut into large cubes, evenly distributed over the surface of the salad bowl.

Layer 6: decorate the cheese with olives - they can be left as a whole or cut into circles.

Layer 7: Sprinkle the Greek salad generously with herbs.

On the table must be: salt, pepper, dressing from sour cream and oil (olive or vegetable).

Greek salad turns out to be very light, tender, tasty and aesthetically very beautiful. In addition, it combines many vitamins and is very useful.

It seems to me that it will undoubtedly be an adornment of any festive table, your loved ones and guests will appreciate it.

Bon appetit wishes you Svetlana!!!

Let's update this post today with a version of the Greek salad from Olga Pirogova:

Greek salad with cheese and Chinese cabbage

At any time of the year, Greek salad is very popular; it is prepared both on the festive table and included in the daily menu. The salad is light but filling. I offer my own version of Greek salad with dressing and Chinese cabbage.
Greek Salad Ingredients:

• fresh tomatoes - 400 g,
• fresh cucumbers - 350 g,
• cheese - 200 g (or Feta cheese, Fetax),
• olives -150 g (pitted),
• - head of cabbage,
• parsley - a bunch,
• green onion - 2 heads with feathers,
• sunflower oil - 5 tbsp. spoons
• lemon juice - 2 tbsp. spoons,
• salt,
• pepper,
• sesame seed.

  How to cook Greek salad with Chinese cabbage

We prepare the Greek salad first in a large bowl, it is more convenient to mix the ingredients in it. We wash all vegetables and herbs, especially the head of Peking cabbage, dry it. Cut vegetables on a cutting board. Fresh cucumbers - cubes, cut tomatoes into large slices or cubes, put in a bowl.

Chop the parsley, chop the green onion and add to the vegetables.

Now, for the Greek salad, we cut the cheese or any soft cheese in brine into cubes and also add it to the bowl with vegetables. Next, we lay whole olives, tear the salad with our hands or coarsely chop Chinese cabbage with a knife, salt and pepper. Pour dressing from vegetable oil mixed with lemon juice. Sesame seeds are added to the Greek salad, laid out on plates.

Enjoy your meal!

Well, now our classic version of the Greek salad recipe.

Greek salad

ingredients for 2-3 servings:

• Tomato - 1 pc.,
• cucumber - 1 pc.,
• sweet bell pepper - 1 pc.,
• feta cheese or cheese - 150 g,
• red onion - 1 small onion or half a large one,
• pitted olives - 150 g

Greek salad dressing :

• 2 tablespoons vegetable oil (preferably olive oil)
• 1 tablespoon lemon juice,
• salt,
• 1 garlic clove (optional)
• dry provencal herbs,
• basil (to taste)
• greenery for decoration.

Preparing the Greek Salad:

Tomatoes, cucumbers and bell peppers are cut into large cubes. The onion is cut into half rings, rubbed with salt and poured with lemon juice. Feta cheese or cheese is cut into cubes approximately equal to chopped vegetables. It is recommended to moisten the knife with water when cutting cheese or cheese, so that the pieces are even. Liquid is drained from canned olives. You can cut them up or add them whole to your salad.

As a rule, the Greek salad is not mixed, so it is better to arrange the components of the Greek salad on portioned plates.

You can put Greek salad when serving on lettuce leaves. If in a gas station Greek salad with cheese include garlic, then it must be grated or crushed with a garlic press, sprinkled with dried herbs (for example, oregano or a mixture of Provence herbs) and add olive oil. Pour this dressing over the Greek salad, and sprinkle with pickled onions on top.

In Cyprus, Greek salad is served with crackers or slices of bread, which are crumbled on the bottom of the plate. So it is saturated with vegetable juice and dressing. And I really like to tear thin Armenian lavash to the bottom of the plate. Additives for a classic Greek salad recipe can be different, such as shrimp, herring or chicken. They make it more satisfying. And lemon juice can be replaced with grape vinegar.

Experiment and you, changing the traditional taste of Greek salad to spicy!

The recipe for the classic "Greek" salad with cheese is one of the few variations of an appetizer from the recent past, when there was a total shortage of products. Traditionally, the dish is prepared from Feta, the replacement of which with cheese gives the appetizer a spicy flavor note.

A light appetizer of fresh vegetables, seasoned with olive oil, prepared from:

• 80 g of cheese;
• 50 g olives;
• cucumber;
• ½ sweet pepper;
• 50 g of salad;
• bulbs;
• tomato;
• salt, spices, olive oil and lemon juice.

Cooking method:

1. Vegetables are prepared: from a cucumber - pucks, from an onion - half rings, from a tomato - slices, from pepper - cubes.
2. Salad leaves torn by hand are laid out on a plate, on which the prepared vegetable mixture is placed.
3. Next, pieces of cheese and olives are distributed, from which the bones have been previously removed.
4. The appetizer is crushed with spices, poured over with juice and seasoned with oil made from olives.

With chicken

You can diversify your daily menu by creating a summer "Greek" chicken salad. This, of course, is not a classic, but this fact does not in the least affect the wonderful taste of the snack.

It is enough to prepare:

• 400 g of chicken;
• 2 tomatoes;
• 1 cucumber;
• ½ can of pitted olives;
• red onion;
• a stack of olive oil;
• a bunch of lettuce;
• a piece of cheese;
• some lemon juice;
• salt and spices.

Stages of creation:

1. The fillet is boiled, and after cooling, cut into cubes.
2. Cucumber, tomato and cheese are cut into large pieces.
3. Thin rings are prepared from onions.
4. The salad is torn randomly.
5. Greens are laid out at the bottom of the salad bowl, which is covered with cucumbers, tomatoes, onions, and cheese.
6. At the end, whole olives are laid out, after which the salad is dressed with a dressing of oil, lemon juice, salt on the tip of a knife and spices.

Cooking with crackers

Fans of Greek cuisine know that croutons are an essential ingredient in Caesar salad. But if the hostess does not mind experimenting, then you should definitely follow the simple Greek Salad recipe with the addition of this crispy component.

Prepare in advance:

• ½ loaf;
• 4 tomatoes;
• 2 cucumbers;
• the same amount of sweet pepper;
• ½ can of pitted olives;
• bulb;
• a stack of olive oil;
• a bunch of greens;
• 250 g of cheese;
• a small amount of lemon juice;
• salt, ground pepper and oregano.

In the process:

1. Crackers are prepared from the loaf crumb, which are sprinkled with oil before being sent to the oven for 8-12 minutes.
2. Vegetables are chopped randomly. The main thing is not to make the pieces too small. The “chip” of the “Greek” salad is in some negligence, which is given by rather large pieces of ingredients.
3. Dressing is prepared from oil, salt, pepper, oregano and lemon juice.
4. Vegetable mixture, cheese cubes, olives are added to a deep container.
5. The salad is seasoned with sauce, crushed with croutons and herbs, after which it is immediately served at the table.

How to cook Greek salad with cheese and lemon

A vitamin snack, for the preparation of which almost everything can be found in the country garden:

• 3 tomatoes;
• 3 cucumbers;
• bulb;
• 1 bell pepper;

However, you still have to run to the store if you haven’t grown on your site yet:

• 10 pitted olives;
• ⅓ lemon;
• ½ cup butter;
• a piece of cheese in 150 g;
• salt, spices and herbs.

When creating a salad, the following simple steps are performed:

1. Vegetables are chopped into arbitrary pieces, greens are finely chopped, olives are divided in half, cheese is cut into cubes.
2. Juice is squeezed out of a lemon, which is mixed with salt, spices and oil.
3. All vegetables, cheese and herbs are mixed in a salad bowl, after which the appetizer is poured with dressing.

With Chinese cabbage

Beijing cabbage is rich in nutrients and is often used in various snacks with fresh vegetables. Why not add it to a Greek salad? Don't waste good!

Ingredients:

• ½ head of Chinese cabbage:
• 4 tomatoes;
• 1 head of onion;
• 2 cucumbers;
• 1 bell pepper;
• a glass of olive oil;
• half a jar of olives;
• 200 g of cheese;
• garlic clove;
• ⅓ lemon;
• spices.

To enjoy the original salad, you have to spend ten minutes at the cutting board:

1. From crushed garlic, olive oil, lemon juice and spices, a sauce is prepared, which is poured over the diced cheese product.
2. Onions are chopped finely, and cabbage in thicker strips.
3. Onion, cabbage, cucumber slices, tomato slices, pepper strips and olives are mixed in a salad bowl.
4. At the end, cubes of cheese are added to the salad, which have become spicy over the last quarter of an hour, and the dressing in which they were.

Appetizer with cherry tomatoes

Juicy tomatoes are an essential ingredient of the discussed snack. But it is worth noting that, unlike pieces of large, familiar tomatoes, cherry halves will look much more elegant in the finished dish.

You can prepare a "Greek" salad for dinner by taking a dozen cherry tomatoes, and in the same way:

• 2 red onions;
• 1 cucumber;
• 1 pod of bell pepper;
• a stack of olive oil;
• the same volume of wine vinegar;
• 100 g olives;
• 200 g of lettuce leaves;
• 150 g of cheese;
• salt and spices.

During the preparation process, the following actions are performed:

1. The onion is cut into thin half rings and poured with a dressing of vinegar, oil, salt and spices.
2. While the vegetable is marinating, the tomatoes are divided in half, the pepper is cut into strips. and cucumber - cubes.
3. Torn lettuce leaves are placed at the bottom of the salad bowl, on which a mixture of vegetables is laid out, including onions with dressing.
4. Olives and cheese cubes are distributed on top.
5. If desired, olive oil and favorite spices are added to the finished dish.

For cooking you need:

• 6 quail eggs;
• 1 tomato;
• 1 cucumber;
• 1 bell pepper;
• 1 red onion;
• a glass of olive oil;
• 10 olives;
• 100 g of lettuce leaves;
• 120 g of cheese;
• ⅓ lemon;
• salt and spices.

Cooking method:

1. Lettuce leaves are torn randomly and laid out on the bottom of the salad bowl.
2. Then, in this sequence, the rest of the ingredients are laid out: halves of quail eggs, tomato slices, cucumber cubes, pepper strips, chopped onions, whole olives (of course, pitted) and cheese.
3. The salad is dressed with olive oil, lemon juice and spices.

Thus, to enjoy a vitamin, light and very tasty snack, it is enough to prepare a simple food set and allocate only 10-15 minutes for cooking. Simple, fast, useful and bright!