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Salads with soy sauce - with meat, chicken, cucumbers. Tomato salad in soy sauce Salad pepper cucumber meat soy sauce

Calories: Not specified
Cooking time: Not specified

This is a very unusual salad, both in taste and composition. The fact is that the main ingredient of the dish is soy meat, which has such an original taste and texture that it has recently become quite popular in our kitchens. I really like this soy meat salad with carrots and onions; the recipe with soy sauce will perfectly complement any dish with its extraordinary taste.
The amazing combination of soy meat and vegetables fried until golden brown while maintaining the structure makes the dish festive and very tasty. It should be noted that you can cook meat in different ways, for example, in chicken or beef broth to give it flavor, or simply in salted water.
The salad dressing is a homemade sauce made from a mixture of soy sauce, table vinegar and any vegetable oil (pumpkin, flaxseed, olive), but it must be purified, otherwise its pungent smell cannot be neutralized by any spices.

- meat (soy) – 120 gr.,
- turnip onion – 1 pc.,
- carrots – 1 pc.,
- pepper (salad) – 1 pc.,
- garlic – 1-2 cloves (to taste),
- greens ((parsley, cilantro, dill), fresh),
- sauce (soy) – 30 ml.,
- oil (vegetable origin, refined) – 60 ml. (30 ml. for sauce, - 30 ml. for sautéing),
- table vinegar (9% – 1-2 tbsp.,
- salt (fine), pepper - to taste.

Step-by-step recipe with photos:

First we deal with soy meat, since it must first be boiled according to the instructions. To do this, pour boiling water (hot broth) into it and let it simmer for 5 minutes (this is according to the instructions on the package that I bought).
Then we rinse it with cold water. If the pieces of meat are too watery, then squeeze them out a little directly with your hands.
Also, if the pieces have increased greatly, you can chop them a little.

Cut the peeled carrots into long strips.
We clean the onion and chop it into thin feathers.
We wash the pepper, remove the seeds and cut the pulp into small strips.

Finely chop the greens and cut the garlic into thin slices.

Heat a frying pan and pour a little oil on it. Then add the onions and fry them for a couple of minutes until golden brown before adding the peppers and carrots. Next, add chopped garlic and saute the vegetables for another 3-4 minutes.

Mix the meat with sauté, add finely chopped herbs, pepper and salt to taste. I also wanted to show you this delicious one.

Next, mix the oil with soy sauce in a bowl, add vinegar and pour the resulting sauce into the salad.

Let the salad brew for a couple of hours so that it is saturated with the aromas of spices, and serve it to the table.

Bon appetit!

Starinskaya Lesya

Beijing salad with soy sauce, cucumber and meat - this dish has a piquant taste and excellent appearance. They prepare it in different ways, adding spices to their taste and additional vegetables. We will consider several options for preparing this dish, so that every housewife can choose the appropriate recipe option.

Basic cooking principles

Chinese cuisine has its own characteristics, this must be taken into account during the cooking process. Firstly, the Chinese eat with chopsticks. That is why they grind food in a special way. To make it convenient to take food, it should be cut into long and thin slices.

The second feature of Chinese dishes is that they are spicy and spicy. They almost always contain hot peppers and many spices. And most recipes use traditional soy sauce and rice vinegar. It is these additives that make Chinese dishes so unusual and memorable. When preparing a salad with meat, cucumber and soy sauce, we will adhere to these principles. Now let's move on to the recipes.

Salad with soy sauce, meat, cucumber - Beijing recipe

To prepare we need this set of products and spices: 800 g cucumbers, 500 g veal, 2 medium onions, chili pepper, 3-4 cloves of garlic, sugar - half a teaspoon, the same amount of salt, soy sauce - 30 ml, ground coriander - 3 g, rice vinegar - 20 ml, vegetable oil – 30 ml, chili sauce – 15 ml.

First you need to cut the cucumbers, after washing them. They do it this way - they divide the fruits into segments about 5 centimeters long, then each of them is cut lengthwise into several oblong bars no more than a centimeter thick. Place the cucumber slices in a plastic or glass bowl and sprinkle with salt. Leave the cucumbers to stand and release the juice, which must later be drained. Next, squeeze the cucumbers well, add sugar, coriander, add two chopped garlic cloves and chili sauce. We also send fresh hot pepper cut into thin slices here and mix everything.

Attention! If you use ready-made ground coriander, it is better to double the portion, as it has a weak aroma and taste. It’s better to take the seasoning grains and crush them yourself.

Peel the onion and cut it into half rings very thinly. We wash the beef under water and dry it. We cut the meat into long strips no thicker than one centimeter. Heat the oil in a frying pan as high as possible, do not reduce the heat, pour the meat into it and quickly fry it until slightly browned on all sides. After 5 minutes, add the onion slices to the meat. Continue frying the onion until it becomes soft. Add chopped garlic to the pan and stir.

The third stage of preparing the salad is to pour the contents of the frying pan onto the cucumbers, add vinegar and soy sauce in the specified amount. Mix everything and cover with cling film or a lid. The salad should sit and marinate. To do this, put it in the refrigerator for a couple of hours.

Reference. Soy sauce can be added directly to the pan when frying meat.

Beijing salad with soy sauce, cucumber, meat and sweet pepper

Ingredients: beef pulp – 400 g, cucumbers – 600 g, soy sauce – 3 tbsp. l., red bell pepper - 1-2 fruits, 2 onions, 5 cloves of garlic, salt - 2 pinches, sugar - teaspoon, rice vinegar (can be replaced with wine or apple) - 2 tbsp. l., oil for frying. Set of spices – ground coriander – 1 tsp, ground ginger – 0.5 tsp, ground red pepper.

Let's start preparing the Beijing salad. First, as in the previous case, we deal with cucumbers. Cut them into thin oblong slices, put them in a bowl (do not use metal), add salt, and leave for 30 minutes. Squeeze the cucumbers, add all the spices, sugar and 3 cloves of chopped garlic.

Heat the oil in a frying pan high. We cut the meat into thin long strips (this is easier to do if it is slightly frozen). Pour the slices into a frying pan and fry over high heat until golden brown. In the meantime, cut the onion and sweet pepper into thin strips. Add the onion slices to the meat, stir, wait until the onion becomes soft. Add soy sauce and garlic to the meat.

Attention! The meat should be fried for no longer than five minutes, otherwise it will turn out dry. Ideally, it will brown on top and remain juicy inside.

We transfer the finished beef directly onto the cucumbers, and sprinkle sliced sweet peppers on top. Add rice vinegar to the salad and mix everything. The salad must be marinated, so you shouldn’t eat it right away; put the salad bowl in the refrigerator, covering it with film. After 2 hours the dish can be served.

Beijing salad is a completely self-sufficient dish. There is no need to serve it with a side dish, decorate it, etc. They eat it just like that. It is best to serve the salad on square Chinese plates and eat it with chopsticks.

Guests will certainly appreciate such a culinary masterpiece; try preparing it for any occasion. It’s just a pity that the salad will be gone in half an hour, it’s so tasty, juicy, spicy, sweet and sour.

Chicken salad seasoned with soy sauce is an appetizing and light dish that takes a minimum of time to prepare. Its beauty is that virtually all easily digestible products can be used as additional ingredients, as a result of which not only the appearance of the treat changes, but also its taste.

In this article we will look at the best recipes for preparing salad with chicken fillet and soy sauce, so even experienced chefs will be able to add new dishes to their list of signature dishes.

What's so great about soy dressing?

Soy sauce is an affordable and appetizing Asian dressing that is used to prepare not only cold, but also hot dishes. This gift from the peoples of Asia has become a good alternative to mayonnaise, sour cream and even salt, the abuse of which contributes to water retention in the body. It does not contain preservatives or chemical additives (this only applies to good brands - read the label carefully!), so you can safely use the oriental dressing in your culinary experiments.

What types of dishes is the dressing suitable for? It is mainly used for preparing vegetable and meat salads. As a result of this ingredient, it is possible not only to emphasize the taste of the dish, but also to “hide” its shortcomings. A composition with a garlic aroma is more suitable for preparing a marinade, and with the addition of oriental herbs and spices - for seasoning first and second courses.

It should be remembered that the sauce has a pronounced salty taste, therefore the dishes do not need to be additionally salted when cooking.

How to prepare a light salad?

Dishes made from easily digestible foods are easily necessary for people with a “weak” stomach. Delicious treats made from primitive ingredients are quickly digested and therefore do not create any problems for the gastrointestinal tract.

To prepare a light salad with soy sauce and boiled chicken, we will need the following ingredients:

250 g boiled fillet;
2 tbsp. l. Asian dressing;
1 cucumber;
1 carrot;
3 tbsp. l. low-fat mayonnaise;
1 bell pepper;
100 g ground walnuts;
1 Chinese cabbage.

Cooking process:

To begin, shred the cabbage and cut the pepper into small cubes;
The carrots are grated on a medium grater, and the nuts are chopped in a blender;
The boiled fillet is cut into cubes and mixed with the above ingredients;
Then add a little light mayonnaise to the dish and season everything with soy dressing.

A salad prepared from boiled meat, cucumbers, bell peppers and soy sauce must be placed in the refrigerator for 15-20 minutes, after which it can be served.

If desired, you can decorate it with chopped herbs or nuts.

Recipe inspired by Chinese cuisine

It’s worth saying right away that this version of the treat is difficult to call dietary, due to the fact that the recipe contains quite high-calorie sesame seeds. However, meat salad in soy sauce has a great taste and a very tasty appearance, so it can even be served at a festive table.

For preparation we will need:

200 g boiled chicken fillet;
1 tomato;
1 bell pepper;
2 cucumbers;
? tsp mustard;
3 tbsp. l. lemon juice;
4 green onions;
2 tbsp. l. Asian dressing;
2 tbsp. l. sesame seeds;
Spices.

Cooking process:

To the Asian dressing you need to add spices, lemon juice and dry mustard, then mix everything thoroughly;
Boiled meat is torn into fibers and marinated in a prepared spicy solution for about 15 minutes;
Meanwhile, cut bell peppers, cucumbers and tomatoes into cubes;
Next, all the ingredients are mixed and laid out on a plate;
Sprinkle the cold dish with toasted sesame seeds and chopped onions.

Despite the fact that the recipe is very easy, the taste of the dish is simply magnificent. Therefore, they should definitely pamper their loved ones and guests.

Caesar with marinated meat

It will take no more than 30 minutes to prepare this fragrant salad. Its distinctive feature is the meat marinated in Asian sauce. As a result of this processing, the meat turns out to be amazingly tender and very juicy.

To prepare the treat, we need to take the following ingredients:

100 g fillet;
2 egg yolks;
150 ml oil (olive);
1 tbsp. l. mustard;
150 ml Asian dressing;
50 g anchovies;
70 g hard cheese;
150 g romaine lettuce.

Cooking process:

Anchovies are ground in a blender with egg yolks and mustard;
Pour the required amount of olive oil into the contents and mix everything;
Chicken fillet is soaked in Asian dressing for at least an hour and a half, after which it is cut into cubes and fried in a frying pan;
Romaine lettuce is torn into slices, but not too small;
Then lettuce leaves sprinkled with dressing are placed on a plate, and then slices of meat are poured over with the prepared mixture;
The top of the treat is sprinkled with grated cheese.

Meat salad cooked in soy sauce has a very delicate aroma. Finally, it will be more to the taste of people who love spicy dishes. But if desired, you can exclude mustard from the recipe or easily reduce the dosage.

Salad with mushrooms

Many people falsely assume that soybean dressing can only be used for preparing vegetable dishes, but it is the tea that perfectly complements the taste of boiled or fried meat.

To make sure of this, try this recipe for a cold dish, for the preparation of which you need to take the following ingredients:

400 g fillet;
350 g mushrooms (champignons);
Green onion;
1 cucumber;
5 tbsp. l. Asian dressing;
Vegetable oil;
150 g of Chinese cabbage;
1 bell pepper.

Cooking process:

First of all, cut the fillet into strips and marinate for about half an hour in soy sauce;
Meanwhile, champignons and onions are finely chopped and fried in vegetable oil;
7 minutes before readiness, add diced peppers to the frying pan;
The marinated meat is poured with water and cooked over medium heat until cooked;
After the meat is cooked, it is mixed with mushroom dressing and allowed to brew for some time;
Before serving, the semi-finished dish is mixed with shredded fresh cabbage and diced cucumber.

A salad prepared with soy sauce, marinated meat and cucumber has a rather special taste, but true gourmets will definitely appreciate its superiority.

Cold oriental dish

The spicy and fragrant treat looks very attractive. Therefore, be sure that as soon as you put it on the table, they will immediately “gobble it up” on both cheeks. And since the recipe does not include expensive ingredients, it can be prepared not only on special occasions.

So, in order to make a magnificent oriental salad with soy sauce and fried meat for the holiday, let’s take the following ingredients:

500 g fillet;
1 cucumber;
1 onion;
Cilantro and dill;
3 tbsp. l. soy sauce;
Spices (mixture of peppers, salt, oriental spices);
2 tbsp. l. white sesame;
1 tomato;
1 bell pepper.

Cooking process:

The fillet is cut into small slices and fried in a frying pan over very slow heat;
A little Asian dressing and spices are added to the meat, after which everything is mixed and simmered for another 7-10 minutes over low heat;
Then the fillet is transferred to a separate bowl and the diced cucumber is fried in the same oil;
Next, the fried cucumber is also sent to a bowl of meat;
Then onions, cut into half rings, are fried in a frying pan, to which a little paprika or other spices are added;
After frying, the onions are sent to a common bowl, where all the ingredients are thoroughly mixed;
Then chopped tomato, herbs and pepper, cut into small cubes, are poured into a common “cauldron”;
At the final stage, the dish is sprinkled with sauce and sprinkled with sesame seeds.

Oriental salad, prepared with soy sauce and meat, not only has a great taste, but is also easily absorbed by the body.

If you have long wanted to pamper your household or amaze the guests of your home with strange and fragrant snacks, the recipes proposed in the article will help you cope with this task.

Salad "Street Romance" with cucumbers, tomatoes and beef- culinary recipe for snacks from Oleg Tikhonov. participant in the Week 329 Dinner Party super game.

Ingredients for cooking:
— cucumbers — 5 pieces;
- tomatoes - 3 pieces;
— green onion — 20 grams;
- beef marinated in soy sauce - 500 grams;
- soy sauce - 50 milliliters;
— sunflower oil — 30 milliliters;
- Decorate with red bell pepper hearts.

Preparation procedure:
1. Cut the beef, pre-marinated in soy sauce, into pieces.

2. Chop fresh cucumbers, tomatoes and green onions.

3. Pour sunflower oil into a heated frying pan and lay out the chopped meat, fry on both sides.

4. Add chopped tomatoes, cucumbers and green onions to a frying pan with fried beef, season everything with soy sauce and mix well, simmer for 3-5 minutes.

5. Place the stewed beef with vegetables on a serving plate and decorate with hearts cut out of bell peppers.

That's all, salad with cucumbers, tomatoes and beef ready.

salad with meat and bell pepper, cucumber and tomato, soy sauce

Hello food lovers! On our culinary website you can always find everything about salad with meat and bell pepper, cucumber and tomato, soy sauce, new recipes with photos - for free.

But, if the information shown below about salad with meat and bell pepper, cucumber and tomato, soy sauce seemed incomplete to you - just find the recipe you need through the search form.

Tortillas with Turkey An excellent option for a hearty Mexican appetizer with meat, tomatoes, olives and garlic.

turkey fillet - 500 g
vegetable oil - 2 tbsp. l.
onion - 1 pc.
garlic - 2 cloves
tomatoes - 250 g
olives – 100 g
lettuce - 1 bunch
yogurt - 200 ml
sour cream - 3 tbsp. l.
lemon juice - 2 tbsp. l.
cucumber - 1/2 pcs.
ready-made wheat.

Avocado Crab Salad Refreshing, light salad with crab meat, avocado, sweet onions and lime juice.

ripe avocado - 1 pc.
crab meat - 120 g
chopped red onion - 2 tbsp. l.
juice of 1 lime
chopped cilantro - 1 tbsp. l.
olive oil - 1 tsp.
salt pepper

In a bowl, carefully mix the onion, lime juice, and olive oil.

Asian Turkey and Cranberry Salad A light salad with fresh herbs, lean turkey meat, cashews and a sweet-spicy dressing.

juice of 1 tangerine
juice of 1 lime
pomegranate - 1 pc.
red onion grated on a coarse grater - 1/2 pcs.
olive oil
soy sauce - 2 tbsp. l.
sesame oil - 2 tsp.
peeled and freshly grated on a coarse grater.

Salad with meat and watermelonSweet pieces of watermelon, fresh herbs and beef tenderloin are harmoniously combined in this juicy salad.

lemon juice - 2 tbsp. l.
mustard - 1/2 tsp.
brown sugar - 2 tbsp. l.
olive oil - 1/4 cup
salt and pepper to taste

olive oil - 1 tsp.
soy sauce - 1 tsp.
salt and pepper to taste
sliced

Chicken Salad with Grapes A juicy salad with lean meat, celery, almonds and a creamy dressing, best served on lettuce or slices of bread.

boiled chicken meat, cut into cubes - 350 g
chopped celery - 120 g
seedless grapes - 150 g
chopped almonds - 50 g
chopped parsley - 2 tbsp. l.
salt - 1 tsp.
mayonnaise - 2.

Steak Salad A hearty and original salad with blue cheese, olives and juicy grilled meat.

beef steak – 850 g
olive oil - 1/3 cup
red wine vinegar - 3 tbsp. l.
lemon juice - 2 tbsp. l.
chopped garlic - 1 clove
salt - 1/2 tsp.
pepper - 1/8 tsp.
crumbled blue cheese - 100 g
romaine lettuce – 450 g
chopped p.

Meat salad with nuts Walnuts are a source of health and male strength, and in combination with meat...

The walnut fruit contains many useful substances. It contains vitamin B1 (thiamine) and vitamin B2, which are responsible for overall energy and sexual enhancement.

Their lack makes a man irritable and hot-tempered. Zinc is vital for the development of the gonads and is responsible for normal function.

Salad with croutons and herbs Crispy fresh salad with radishes, tomatoes and light sourness thanks to lemon and orange juice.

salad - 1 head
tomatoes - 2 pcs.
radishes - 1 bunch
cream - 100 ml
juice of 1 orange and 1 lemon
vinegar - 3 tbsp. l.
onion - 1 pc.
toast bread - 4 slices
garlic - 1 clove
butter - 4 tbsp. l.
chopped greens - 5 s.

Salad with lentils and nuts This light and healthy salad with apples and mint will remind you of the taste of summer and charge you with energy and vitamins.

red lentils – 150 g
vegetable broth - 1 l
salad - 1 head
apple - 1 pc.
lemon juice - 2 tbsp. l.
walnuts - 70 g
green onions - 3 stalks
mint - 2 sprigs
grated ginger - 1/2 tsp.
apple juice - 3 tbsp.

Arugula with lamb and chanterelles This red salad will definitely lift your spirits.

potatoes - 1 kg
chanterelles – 500 g
onion - 1 pc.
garlic - 1 clove
lamb fillet – 400 g
vegetable oil - 8 tbsp. l.
chopped rosemary - 1 tsp.
carrots – 250 g
arugula – 200 g
Balsamic vinegar - 4 tbsp. l.
broth - 100 ml
salt pepper

I would like to believe that a salad with meat and bell pepper, cucumber and tomato, soy sauce is exactly the delicious culinary recipe that you were looking for.

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