Vegetarian soup recipe. Fish soup with seaweed. Cooking vegetarian fish soup

A few months ago, she wasn’t even familiar to me, but thanks to my friend Zulfiya from Ufa, I now know how to cook vegetarian soup.

To be honest, I never even thought about this before. But now I know how to cook it in two different versions, and today I will tell you about them.

In our recipe you can use one of two ingredients, either asparagus or Adyghe cheese. It's up to you to choose. I just know that not many people eat asparagus, and there are those who don’t eat cheese.

If you cook with asparagus, soak it in cold water beforehand. And if you use Adyghe cheese in the recipe, you will need to cut it into cubes and fry it, and only then add it to the vegetarian fish soup.

Compound:

• Millet 40 gr
• Potatoes 400 gr
• Asparagus or Adyghe cheese
• Sea kale 200 gr
• Salt, black peppercorns, bay leaf

Preparing vegetarian fish soup:

1. The first thing we will do is take asparagus and break it into slices.

2. Now we will soak the asparagus in cold water. This needs to be done a couple of hours before preparing the fish soup. If you forgot to soak the asparagus in advance, you can do it right away, but in hot water.

3. Now you and I take the millet and wash it. At this time you need to put a pan of water.

4. Now that our water has boiled, we add millet into it and begin to cook.

5. In the meantime, you and I peel the potatoes and cut them into cubes.

6. When the millet has cooked for about 15 minutes, we add potatoes to it and continue cooking.

7. While our vegetables are boiling, we will peel the carrots and cut them into rings.

8. And set it to fry in ghee or vegetable oil.

10. By this time our asparagus should be ready.

11. And we add it to the soup. Instead of asparagus, you can take Adyghe cheese, fry it in cubes in a frying pan in advance and add it to our dish.

12. Our carrots are fried and we also add them to the broth.

13. Then add seaweed.

14. Add salt and spices according to the recipe. And mix everything.

Ours is with you vegetarian soup ready. I think you will like it, I didn’t know this recipe before and never cooked it, but now it has diversified my first course cuisine. I also advise you to try the recipe, they turn out very tasty and satisfying.

An unusual recipe for a classic soup - fish soup, but without fish, a real vegetarian soup with seaweed! Do you want to learn how to cook delicious, aromatic fish soup with a sea flavor? I am happy to share this original vegetarian recipe with you.

I have never liked fish, and especially soups with fish or seafood. It was always difficult to avoid this dish, firstly, I grew up by the sea, and secondly, few people shared my dislike for soup. But having switched to a vegetarian diet, I was drawn to everything seafood, naturally, to non-animal products. I discovered dried nori seaweed, with which you can prepare Japanese sushi or rolls, fresh chuka seaweed (aka wakame), and also seaweed, as the cheapest, most delicious and accessible option.

To prepare vegan fish soup, you can choose any seaweed you like. I made it from regular seaweed. I also added potatoes and fried carrots and onions. If desired, you can also cut into pieces of Adyghe cheese (paneer) or soy tofu. I know that many people cook fish soup with rice or millet cereals, if this helps you improve the soup and bring its taste closer to what you like, then the cereals will definitely not be superfluous.

Ingredients:

• water - 1.5 l;
• pickled seaweed - 200 g;
• potatoes - 200 g;
• carrots - 1 piece;
• onion - 1 piece;
• vegetable oil;
• salt, ground black pepper

Do you know that not only fish soup, but also many other soups can be made vegetarian? You will definitely like borscht with beans, or!

Cooking aromatic vegetarian fish soup with seaweed

Put the water to boil, and in the meantime, chop the onion: into small or large cubes, as you like. You can grate it on the finest grater if you don’t like boiled onions in the broth.

We grate the carrots on a coarse grater or use an attachment for Korean carrots.

Fry vegetables in vegetable oil.

The water should already be boiling, so add the cubed potatoes.

After 3-4 minutes. lay the roast.

When all the vegetables are ready, add chopped seaweed to the broth, let it boil for a few minutes and turn off the stove.

Vegetarian fish soup cooks very quickly, this is another plus for the piggy bank.

Recipe from Katyusha. Bon appetit!

Recipe from Anna Taranushchenko

Our secret is using nori sheets. They will give a fishy taste, but the combination of spices also matters.

Cook for your family's health!

INGREDIENTS (for 2 liters):

• potatoes - 230 g
• paneer - 150 g
• carrots - 40 g
• tomato - 3 tbsp.
• ghee - 40 g
• nori sheet - 5 pcs
• 0.5 tsp black pepper
• 0.5 tsp asafoetida
• 1 tsp dill seeds (!)
• 3 tsp sea ​​salt
• 2 bay leaves
• fresh greens

* it is preferable to choose nori sheets from KAISEKI

PREPARATION:

• Cut the vegetables into pieces of the same shape.Cut the nori sheets into small squares.
• Boil the potatoes, then add the carrots and bay leaf.
• When the vegetables become soft, add chopped nori and paneer, add salt, and simmer for 5 minutes.
• Add spices.At the end - tomato and fresh herbs.

SECRETS:

• An experienced wife will make sure that all sensory pleasures during eating are exquisite: taste, smell, color, etc.
• While stirring the food, wish happiness to all family members and meditate on strong relationships.
• A completely filled dinner table means that there is no emptiness left in your heart and no room for vicious thoughts and desires.
• You can eat food only in a calm state of consciousness - a woman should take care of this.

Offer the finished dish with special mantras on the altar.

What is food supply

In any world culture, to one degree or another, there is always a ritual of offering food. No wonder the words ritual And rhythm come from the same root. It is thanks to ritual, action aimed at satisfying the Lord, that we can fall into the rhythm of the Universe. Moving with someone in the same rhythm means that the energy of this person will lift, inspire and give strength, and not destroy you. By doing something for God, we fall into His rhythm. This means that even when we are wrong, we are still moving in the same direction with Him.

The Lord says in the Bhagavad-Gita: “Whatever you do, whatever you eat, whatever gifts you bring, whatever you give, and whatever tapasya you perform, do it, O son of Kunti, as an offering to Me. » (BG 9.27) And then, the Lord assures, “...you will be freed from the burden of fruitive activities..” (BG 9.28)

So, know that when you perform a ritual before dinner and offer cooked food to God, no matter what tradition you are in, you cleanse yourself and your loved ones from the burden of fruitive activities. In this way, you, your loved ones and those people whom you treat are purified and, acquiring the frequency of the Lord, move in His direction.

Light the way for your family by offering food at your home altar!

BON APPETIT!