What to do before the age of 30. Eat healthy food
Time runs so fast, and approaching the thirty-year milestone, you understand that there is still so much new and unknown ahead. We offer you a list of what every girl needs to do before the age of 30 so that her future is great!
1. Live on your own. Without parents and without her own husband, we are talking about one hundred percent independence, freedom and independence. Taste all the delights of such a life before your own family appears.
2. Refuse to eat junk food and carbonated drinks. After thirty years, fast food and soda almost instantly make themselves felt. They lie heavily on the curves of a chiseled figure, age the skin, provoke the appearance of cellulite, and accumulate toxins in the body.
3. Love sports. After 30 years, the metabolism slows down and it becomes harder for any girl to maintain a figure in her previous ideal state. Choose for yourself the type of physical activity that will bring you maximum positive emotions, then the result from it will be better.
4. Reveal your attractiveness. There is an expression: “If a woman has not become a beauty before the age of 30, then she complete fool". You can’t argue with him, because attractiveness is a terrible force that can easily open many doors. Girls who take the trouble to study themselves, their strengths and weaknesses, have the ability to reveal their natural beauty and show it to the whole world.
5. Be able to get ready and put yourself in order in 10 minutes. What to hide, there are emergency situations when there is absolutely no time to get ready. Here you will need the ability to quickly and efficiently put yourself in order, without which a 3-year-old girl is nowhere!
6. Learn to beautifully "carry" your body and walk well in heels. A girl should not just move from point A to point B. The task of a woman is to decorate the world, so her walk should be beautiful and confident. Heels will make the legs longer and more attractive, and the whole silhouette will become more seductive. However, if you already walk in heels, then skillfully. By the age of 30, you need to master this skill.
7. Skillfully choose your clothes. With the help of clothes, you can emphasize not only individuality, attitude towards yourself and people, but also the dignity of your appearance. A well-chosen wardrobe will play into your hands, and you will certainly be considered not only beautiful and irresistible, but also stylish. In addition, shopping is a way to relieve stress and have fun!
8. Build relationships with parents. By the age of 30, the level of consciousness and rationality, as a rule, increases to the understanding of the fact that it is necessary to build good, trusting, sincere relationships with parents. Forget all childhood and teenage grievances, understand them and accept them as they are. By building relationships with our parents, we learn to build our own families, grow up and become wiser.
9. Create and maintain friendships. Unfortunately, the older a person gets, the harder it is for him to build sincere and trusting relationships with other people. Most often, best friends are our neighbors, classmates or classmates. It is with them that we go through life and support each other in difficult situations, rejoice in happy moments. Learning to take care of friends is a valuable quality that will allow you to feel supported and important for loved ones.
10. Learn from the best. It is important to find for yourself a certain ideal to follow, to which you can strive, thereby improving yourself and your life. It can be a mentor or a professional, or an ideal hostess-wife-mother - depending on what goals you are striving for. It is important not to stop developing, and the greatest learning outcomes come from interacting with other people.
11. Learn to cook on your own. By the age of 30, it’s not bad to master this skill, because your loved ones will have to be pampered with tasty and healthy food!
12. Gain self-esteem and self-confidence. By the dawn of youth, it is important to gain a feeling that will help build harmonious relationships in a couple, build a career, raise children, and so on. Without it, a woman feels insecure about the correctness of her position, behavior, listens and follows other people's advice (sometimes absurd). With the advent of self-esteem comes calm confidence, harmony and self-sufficiency.
13. Love the classics. In adolescence, young people prefer popular literature and music. But having matured, it is important to accustom yourself to the good, the lofty, which elevates and gives inspiration. Read classical literature, listen to classical music, love painting - life will be filled with beauty, purity and light. The personality of a person who prefers the classics becomes refined and developed.
14. Survive first love. Perhaps it will lead to a lasting, family union, and perhaps it will end with an invaluable romantic experience.
15. Find a job you love. You can get a college degree and hate your specialization. You can even get an unloved job and count the minutes when the working day ends. But it is so stupid to spend half your life on activities that are unpleasant and boring for you. Find your calling before the age of 30 and do your best to become a first-class specialist in it (even if you will be doing housework).
16. Become clean. This also applies to neat appearance and putting things in order at home. It is necessary to respect yourself and the people around you, to give to everyone good example.
17. Play enough experiments with your own appearance. Until the age of 30, it is permissible to do almost anything with your appearance: tattoos, piercings, hair coloring in crazy colors, and so on. But after thirty years, it is desirable, on the basis of knowledge of their main advantages, to choose their own unique image. Best of all, if it is as natural and feminine as possible, but certainly bright and emphasizing your individuality!
18. Learn to provide for yourself. By the age of thirty, if you wish, you can have time to build a career and grow your earnings to a good level.
19. Furnish your home. It can be a rented apartment, the main thing is to learn how to create an atmosphere, fill an ordinary room with homely warmth and comfort. Only real women can do this! You can make repairs, or you can just hang curtains, the main thing is to contribute to your housing, your home.
20. Tired of endless parties. There will come a time when going to a nightclub will become a luxury, so there is a time and a place for everything. After 30, you can also go to nightclubs and throw loud parties, but not all the time, but only from time to time.
21. Learn to drive well. It is convenient and practical.
22. Quit smoking and limit alcohol. After thirty years, these negative habits greatly affect the skin, not to mention the harm to the whole organism.
23. Get used to regular self-care. Women over 30 need to pay special attention to their skin. There are more problems, so care must be thorough, diligent and regular!
24. Find a positive mindset. Without it, life will become a little more difficult and less enjoyable after 30 years. Having become wiser and more experienced, it is important to learn to look at everything with optimism.
25. Learn to "keep face" in any situation. Simply put, master the basic skills of an actress. This skill will come in handy both in your career and in your personal life.
26. Find your scent. Usually, individual smells freeze in our memory and we associate with a specific person. Pick a scent that suits your taste and stick with it, at least for a while.
27. Get to know your body and discover sexuality. By 30, it is important to know your body, what it likes in order to receive maximum pleasure from love pleasures!
28. Be cheerful, develop a sense of humor and self-irony. It is very insipid and sad to live in the world, especially after 30, if you take everything too seriously. It is pleasant to be around people with a sense of humor and self-irony.
29. Be economical with your own time. You can learn to do things faster and more efficiently, or you can go the way of Caesar by doing several things at the same time. Without these manipulations, time will be catastrophically short, and the list of unfinished business will grow all the time.
30. Be able to "bite your tongue" at the right time. This skill is especially useful in relationships with a loved one, when in the midst of a dispute you just want to say something caustic and offensive. Clever thirty year old girl always knows when to be silent!
31. Juggling roles and remembering to fulfill your main responsibilities. As a rule, by the age of 30, any girl will have several main roles: wife, mother, worker, daughter, relative. All of them require certain tasks to be completed. It is necessary to skillfully cope with their duties, and not to lose sight of some of them.
32. Change all the time, remaining yourself. In order to be always interesting and irreplaceable, a woman must change something in herself. A girl after 30 years old needs to learn to be always different, so as not to get bored, and remain a mystery.
33. Get educated. With such a girl there is always something to talk about, it is pleasant to listen to her, it is pleasant and interesting to live with her.
34. Develop intuition. By the age of 30, a girl should already know herself well, and then her intuition may open, it will be easier for her to choose the right steps to achieve her goals.
35. Know what you want. It is easier to build your happy life when you clearly know what brings pleasure and joy. Keep your goals clear, specific and, best of all, written down in a special notebook.
36. Learn how to properly negotiate (business and personal), be able to find a way out of conflict situations and disputes.
37. Be able to arouse admiration in a man. This is a true female skill that reveals the best qualities of a man who is next to you.
38. Have an idea about marriage and parenting. Sooner or later, if you are not married yet, you will definitely want to create a strong, happy and harmonious family. The more you understand the nuances, the easier it will be for you to family life.
39. Learn to forgive. It is much easier for an experienced girl at the age of 30 to build her love, family and work relationships when she has developed the ability to forgive people for their features, weaknesses and shortcomings.
40. Learn to be grateful. It is pleasant for every man to try for that woman who is sincerely grateful to him.
41. Become caring and bring kindness and love to the world. It costs a lot, but it makes the world a better and cleaner place.
42. Learn to refuse without guilt. By the age of thirty, you can already think about your nervous system and be able to refuse without regret unnecessary things that you can ask for.
43. Take good care of your health. Be sure to undergo medical examinations in a timely manner, visit a dentist, gynecologist and mammologist twice a year.
44. It’s easier to treat your age. 30 years is a golden age, when the mistakes of youth are already behind, and there are still a lot of happy people ahead
45. Form an adequate self-esteem. Before the age of 30, you need to learn to accept yourself with all your troubles, love them and harmoniously fit them into the world around you!
46. Allow yourself to buy something luxurious. It can be a dream car, a fur coat, expensive shoes or just a ring. The main thing is to give yourself an expensive gift.
47. Become decisive and responsible. By this age, it is time to take full responsibility for all the events of life upon yourself, to learn how to make the right decisions.
48. Overcome fears. Getting rid of unnecessary cargo, we clear the space for something good, and also free up strength and energy.
49. Learn to prioritize. It is important to determine the most important thing in life and refuse the secondary.
50. Become a happy 30-year-old girl, regardless of surrounding circumstances.
"Trust no one over thirty" is the slogan of the youth revolutions of the sixties. What is so symbolic in this age? Just in the fourth decade of life, a girl usually changes her status to "young woman." And this change is not purely nominal, in fact, it is during these years that girls begin to look at the world a little differently (although, of course, there are exceptions to any rule).
It is advisable to approach this age with some baggage of knowledge and experience behind you - and not only factual knowledge, but also emotional knowledge. Then it is much easier to adapt to real “adulthood”, so that the midlife crisis will not be taken by surprise.
1. Learn to be independent
By the age of thirty, it is desirable to have time to live separately from parents or friends and learn to cope with life's little things on your own. After all, living on your own is not only blue dreams that you can do whatever you want, but also a bunch of small things that you need to learn how to do. Paying bills, calling repairmen, finding the time and energy to clean and cook - these are not exactly basic survival skills, but things that will come in handy more than once.
2. Decide on a career
Until the age of 40, the girl has time not only to try to work in different places, but even to have time to get several educations, as soon as there is a need for this. Moreover, many come to the conclusion that the "crust" about higher education they don’t really need it in life, but very short courses in cutting and sewing, photography or culinary arts will become much more useful.
After the milestone of 30 years, starting everything from scratch will be much more difficult. And not only because the character or skills can "ossify", but also because employers are not always ready to take seriously people who start their careers late or change jobs often. But you can start your own business or try to make money from a hobby at any time. In this case, a serious profession will be of help just in case.
3. Be in a serious relationship
No one talks about the need to start a family, or, moreover, children up to a certain age - this is a personal choice for everyone. But to survive a stormy romance and visit serious relationship in the first three decades of life is necessary. It is during this period that you can catch the most emotionally intense relationships, and by a more serious age you will know what you want from a relationship, what qualities you value in a life partner, and who you need for a comfortable existence nearby.
4. Do self-education
Even while studying at the university, young girls begin to understand that you will not be fed up with formal education alone. Moreover, our educational system is not sufficiently flexible and diverse. You need to be able to learn on your own - useful things and serious sciences, new skills, foreign languages, as well as everything that I didn’t learn or forgot from the school and institute programs, but it could suddenly come in handy (yes, yes, it happens!).
There are many ways of self-education: from reading specialized literature and videos on YouTube to live meetings and seminars. Try it - and very quickly you will understand which way of learning is most effective for you.
5. Build strong friendships
True friendship is a serious thing that takes a lot of time and effort, but it fully pays off emotionally. However, these are all words, because you yourself probably understand how valuable good friendship is, which cannot be measured by any exact parameters.
If at the age of twenty you can still frivolously revel in unfamiliar companies, then it becomes more difficult to get along with people who, moreover, have less and less time. Friendship, which began to emerge before the fourth decade, after this milestone will be revealed more fully and deeper.
6. Start enjoying the little things
Big dreams about something big that can be achieved in the future are good at any age and after thirty they are not going anywhere. Of course, if they come true, then this will be an immense reason for happiness. However, we should learn to enjoy the pleasant little things that happen to us every day.
In every day you can find something pleasant, and if it did not happen by itself - arrange such a trifle yourself. Walking in interesting places, playing with animals in a pet store, going to visit, a cup of hot chocolate in a cozy coffee shop, buying new colored pencils - these are all tiny things compared to big dreams, but they should not be written off. In the end, the "big fish" does not often fall into our nets, and daily pleasant things can please us and make us happy.
7. Learn proper nutrition
After thirty years, the metabolism slows down, so that youthful tricks with the absorption of huge amounts of food without a trace will not work even for the most slender girls. It is not necessary to go on a diet or always eat on a strict schedule - you just need to familiarize yourself with the basic skills proper nutrition and be prepared for the fact that the diet will have to change a little.
8. Find your own style
From adolescence, every girl has enough time for even the most daring experiments with her own appearance and wardrobe. To our symbolic border, you can already decide what style suits you, form the basis of a permanent wardrobe, make-up and approximate images that you should focus on. It would be nice to learn how to gracefully walk in heels, even if you don't like them. This is a "just in case" skill, like the ability to swim. You never know when it might come in handy. This foundation can be combined with seasonal fashion trends to create your own unique and timeless style.
9. Be able to accept responsibility
In addition to being responsible for yourself, you need to be able to and take responsibility at a higher level. Get yourself a pet, and if for some reason this is impossible to do (or you just don’t like them), then at least a cactus in a pot. Work with deadlines or a small team leader. Take charge at the university and volunteer to be the organizer of something. It is possible that you will not like the burden of responsibility, but it will be a rewarding experience.
10. Master the basics of time management
As children, we dreamed that we would become adults and be able to do whatever we want. The reality turned out to be quite different. Every year there are less and less cases and freedom, and for some reason there is no extra time in the day. You need to be able to plan and even make tight schedules and timekeeping if necessary. At the same time, it is not necessary to paint and control your every step, but over time, the basics of time management will inevitably come in handy for everyone.
11. Drop complexes
Accepting yourself for who you are is not easy. This requires many years, work on oneself and, preferably, understanding of others. There are no people who would not have flaws, so you should discard all complexes and try to concentrate on your best features.
In your third decade, you can find people who will accept you completely. By the way, most likely they will be yours. good friends. Haters, trolls, boors and just unpleasant personalities must be ignored - this is all achieved only by practice.
12. Learn to save
Do not think that we recommend that you save up a fortune by the age of thirty. It is important to study the very principle of the accumulation of money and the reasonable distribution of available funds. For example, the percentage method is very effective. Determine the percentage of the funds that you can save monthly without much damage to the quality of life - for example, 20% or 25%. Count and set aside this amount in an untouchable account as soon as you have any cash receipts. Even if you just found a coin on the street. It would seem that this is quite a bit, but in fact, “a penny saves a ruble” - and you will not have time to look back, as you will be provided with a good amount for a rainy day.
13. Travel
It is not necessarily about adventures in exotic countries or long expensive tours. It is important to travel the way you want and where you want. It can be banal Turkey or even the Ryazan region - the main thing is that you independently plan and arrange a trip, outline places to visit, manage to fully provide yourself with housing, a collected travel bag and entertainment on the road. Business trips here - even the most interesting and free ones - do not count!
14. Be able to provide comfort
A girl can create comfort not only in her own apartment, but even in a temporary place of residence. And moving five times a year, you can ensure that each home will be dear, loved and pleasant. How to do it? Each girl has different ways, and you have to find them yourself. Maybe it will be in the arrangement and design, space planning, or maybe close people nearby, a couple of little things and your favorite tea on the kitchen shelf.
15. Realize that everything is relative
The world around is so diverse that anything can happen. No need to be afraid of the future and worry about the present. For example, do not worry that you did not have time to complete something from this list by the age of thirty. You don’t owe anyone anything (unless, of course, you took a car loan from a bank), so try to live for your own pleasure and not think about the stereotypes imposed by others.
Strong four stars with air conditioning, all inclusive and good internet - this is what you will have every holiday season in the next forty years. In the meantime - low-cost, hostels, hitchhiking, random foreign fellow travelers, donkeys and camels, last-minute tickets, diarrhea pills, coin flip route selection, tasty and dirty eateries for locals, strengthening international friendships through resort romances with the indigenous population - this is it.
Jump on a trampoline
Neighborhood children will not forgive you for a hole in their favorite toy, which you will make in an attempt to soar into the sky, before thoroughly taking it on your chest. No adult can resist a trampoline. Know it now, before you become heavy in body and spirit.
Drink yourself unconscious and wake up in an unfamiliar company
This trick cannot be repeated in adulthood if you are not an alcoholic - with age, the body tolerates a hangover worse, and you yourself will stop running into adventures. And without alcoholic adventures, what is youth in Russia? Jump from school straight to old age.
Be a volunteer
As long as you don't have a wife whining about a lack of funds for a kitchen renovation (a husband whining about your lack of attention), try volunteering. Giving your time and energy to the benefit of other living beings is fun, if only for a change - that's how you spend your whole life only doing what you consume. Good news for egoists: it’s worth helping not for the sake of an abstract Universal Human Duty, but because it’s nice to do it, and whether the things you collected will reach the poor negroes or they will be sold by corrupt customs officers - the parish is not yours, at least you tried.
Change five rented apartments
A change of residence helps to contain materialism and preserves youth. Settled in one apartment for a long time acquires things, strives to nest, and this can be done in ten years. It’s even better to change not five apartments in Moscow, but five cities or countries - then a career will begin that requires the presence of you, irreplaceable, in the office 50 weeks a year, the question of a school for children will arise and other horrors of adult life will appear, the world outside the tourist areas is so and you won't see.
Dye your hair bright
It's like the old women at the entrances - they scold the "prostitutes" for short skirts, not for reasons of maintaining the level of public morality, but out of envy that they will never wear this again. If such a desire has been glimmering since adolescence, feel free to lighten up, google Manic Panic and Crazy Color, and go ahead, let every first person on the street stare at you. A cheap way to feel like a star, but not like it - a wash to help you, these paints are unstable. Neon colors will not harmonize with wrinkles.
Sleep with the teacher
Or with the boss, or with a childhood friend of the parents. Now an older lover is an exciting experience, then there will be gerontophilia.
Visit both sides of the barricades
Does talking about religion irritate you? Try to infiltrate the Orthodox commune and understand what faith gives them. Technophobe? Make friends with technophiles. Convinced urbanist? Go to a remote village for a month. These exercises help keep your mind sharp, and it's best to start them early while your neurons are still alert.
Learn English
At least at an average level. It is not necessary to fall asleep at evening language courses after work and go broke on a tutor, just watch TV shows with Russian subtitles, then switch to English, and do not be lazy to stop the movie to look up a new expression in the dictionary. As an option for relaxing study - Rosetta Stone.
Be part of a subculture
Sloppy punks, Tolkienist romantics, goths, metalheads, adepts occult sciences- all this is an unforgettable experience of immersion in other worlds if you are in your early twenties. Further, normal people cease to understand why this garbage is when they sell fur coats with a 70% discount, and you also need to read a fresh bestseller recommended by critics in the magazine. Get to feel.
Turn off your phone for a week
Again, you are probably not in the area of \u200b\u200bresponsibility now to be fired with a wolf ticket in a week without communication, so you can afford it. Inform that you are going to the Himalayas to take away the corpse of a relative who fell off the cliff, and boldly restore the psyche, shaken by communications.
Invent an alter ego
Whether for public dating or just to scare the annoying neighbors in the compartment, but an alternative version of yourself is worth considering.
Dance open-air until the morning
Kazantip with its balding veterans of the movement in ten years will turn into another platform where progressive pensioners carefully move their limbs. Club discos are an activity for children under 25, in the fourth ten the sky of Ibiza is not at all the same.
Live and travel alone
Without parents, girlfriends, a boyfriend who replaced parents in everyday life, alone with himself. Then a family will happen, and perhaps for the rest of your life you will not understand what you are and what you want.
Get a job at your dream company
Anyone can sit comfortably in the company of a classmate of his father, and you try to get a place in a company that sincerely admires you. Let it first have to be a free intern for a couple of months - this is the case when experience and a line in the resume will increase your market value, even if you fail to get into the state.
Go to a concert of a world-class star
You can only accept AK-47 music, but if your mother drags Madonna to a concert, don't run from your father's house screaming in horror. Superstars are pros for that, to impress even those who are alien to their music.
Pass the period of fascination with idiotic T-shirts
Surely you have noticed the aunts and uncles whose wrinkled faces hang over pink ruffles and cat prints in the glow of the galaxies. These are people who have not played enough, and they are a little sorry. So while you're young, don't hold back, stock up on Simpsons characters, Slayer's merchandise, "ironic" "aphorisms", hieroglyphs, and celebrity portraits, wear them until persistent disgust arises so that at 35 you don't embarrass those around you with a yard-long "SAMETS" on a beer belly.
Get a tattoo
Yes, partak is not for everyone and not everyone likes it. Minus a hundred to the credit of trust of the older generation. It is worth getting a little fat, and you immediately resemble an eunuch who has served time. But try at least a stupid temporary sticker on vacation, or let an artist friend sketch you with a pen, it suddenly turns out that a tattoo is exactly what you lacked in order to feel like yourself. At forty, it will be shameful to engage in such nonsense, but for now it is possible and necessary.
To buy a house
Let it be just an old change house in a dacha cooperative next door to the great-aunt of your institute head, still owning something completely your own, on your own land, where you can hide from everyone - this is a magical feeling and one of the main joys of adults, especially if the house is not bequeathed to you, but bought with the money you earn.
Live like a rich man
You will never force yourself to actively strive for something if you do not know exactly what the object of desire looks like. Therefore, the abstract “oh, money would be” will not turn into will, energy and a plan of action, as long as wealth remains for you a distant attribute of crazy stars from yellow newspapers who buy lurid expensive rags, eat strange food in vulgar resorts and collect golden loaves. Meanwhile, security is, first of all, not show-offs, but saving time and everyday comfort (twenty minutes of a taxi instead of an hour of a cold packed minibus), health (compare the appearance of the average visitor to Pyaterochka and the average visitor to Azbuka Vkusa) and saving nerves on predictable polite service. For someone who has ever lived in a self-booked "we don't work with Russian tourist groups" Hilton, it is much easier to get your butt off the couch and work than an individual passively adrift in a school of fish of his class.
Live like a dervish
It is useful for any modern slave of sneakers and gadgets to remember that a person needs much less to be happy than marketers say.
Learn to dance
When you stop wooden twitching and manage to move smoothly, like a panther, this will become a signal for the opposite sex: you own your body, pay attention to it, are confident in yourself, that is, it’s definitely not a deck in bed. This is not to mention the fact that in a decent society, the inability to dance is akin to the manners of a Peisanin, putting his elbows on the table and tearing a steak with his hands.
Do what you dreamed of as a child
Unfulfilled childhood dreams are harmful for an adult - every second one gets hung up on them and lives on the machine, instead of having new, more productive aspirations. Wanted to become an artist, but became an accountant of equipment for agricultural exhibitions? Spend a year doing classes that will show if you have the ability to draw or if your mother praised your scribbles for nothing. Did you rave about flying before graduating from the food industry institute? Try at least to pass on the rights of category B without a bribe and not crash the car in the first year, and there, you see, it’s not far from flying in the passenger seat of a maize maker.
Learn to shoot
Zombie apocalypse, World War III or just a gopnik attack - in any case, bottle shooting is a more useful hobby than ping pong and Tibetan transcendental meditation courses in the basement of your house.
Quit a job you hate
Stand up straight, open your mouth and honestly, cheerfully and boldly tell your boss and the whole open space what you think about this rotten office. Never mind the severance pay, half your measly monthly rate is a small price to pay for such a wonderful way to rise in your own eyes. The main thing is to find a job in advance and practice so that your voice does not tremble: a tantrum does not become the hero of the office, whose name and feat are whispered to new employees in the smoking room for several more years.
Find out if you need children
It's okay to want kids - kids are a walking comic, your personal army, an upgrade from a familiar close creature you care for, starting with a fish in first grade. Plus, at least this way you will make you behave like an adult in the good sense of the word: you will try to be more conscious and better, not for yourself, but for an innocent creature.
It's normal not to want children - the planet is overpopulated, you feel sorry for wasting your youth on a backbiter, responsibility is frightening. But for God's sake, decide which of the two positions you occupy, and if the second, protect yourself, or rather be sterilized. The Universe did not give you the right to produce random creatures that even you do not need, which means that at best they will become just unfortunate people, at worst they will become hardened and go to put out honest people with hammers.
Stop depending on other people's opinions about yourself
Parents, as it turned out already in high school, are not gods and not always the right example. Teachers are also so-so people, surpassing you at best in a couple of special disciplines. Peers are not lights of wisdom, bosses are pompous fools. So why do you still take to heart the opinions of friends and strangers, if there is your position, the position of the most important person for you? Those who are called natural leaders in popular management textbooks outgrew this dilemma in five years.
Start your own bissnes
The main expert on the political, economic and international situation in any country at any time is a pensioner at the entrance who does not know anything about state bodies beyond the mode of operation of the social security. You get closer to him every time you spend ten minutes concocting a particularly witty tweet to show off to equally useless laymen. Meanwhile, Daenerys Targaryen at your age already commanded dragons. An excellent vaccine against killing the best years with fruitless criticism is an attempt to start something of your own and develop it to the status of a successful project, whether it is a seed trade in the market or an SMM agency. It’s not a fact that a blogger who has already failed at the stage of filling the project’s Facebook page will stop dunking oil traders in their professional failures, but perhaps, deep down, he will begin to understand what place he occupies on the scale from the right to the trembling creatures.
Figure out what suits you
In the first fifteen years, people wear what mom bought, in the second what they like, and then it’s time to understand: what looks beautiful on Cara Delevingne does not look beautiful on 90% of other girls, the brand tag does not replace the sports club card , and if you dress like a retired circus performer, none of your new acquaintances will see you as a candidate for physics and mathematics. sciences with a quivering searching heart - everyone will see a color-blind freak. Open any site with style recommendations, soberly assess your type of face and figure, draw conclusions.
Understand what is the purpose of your life
Do not wait for a round date, on the eve of which you will surely be covered with reflections. Think very carefully and honestly answer yourself what purpose all this daily mouse fuss serves. And then the next thirty years will be much easier and more fun.
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30 years is the age when we sum up the first results and set ambitious goals for ourselves. There is a lot of energy, there is enough time ahead, and not all dreams come true.
It is interesting to listen to people who have already accumulated certain experience and who have something to say. They had time to test their ideas in practice, had the opportunity to figure out the mistakes. Especially for you, we have collected 13 of the most valuable advice for 30 year olds.
We are in website we are sure that each person creates his own destiny and that when you finish reading the last, 13th paragraph, you will make at least one important decision.
1. Go to bed and wake up at the same time
No matter how great the temptation to sleep longer on weekends, you should not do this. It is better to wake up and go to bed at the same time every day. So your it will be easier for the body to tune in to a certain cycle of sleep and wakefulness and you will avoid the risk of oversleeping during the working day.
2. Start journaling
Get in the habit of writing down your observations and thoughts, describing your life in a diary. This will not only help to unload emotionally, but also will teach you to analyze and better understand many events in your life. And in the future, these recordings will give you many pleasant minutes.
3. Start saving
The time after 30 years is the best time to finally reconsider your attitude to your own savings. Think about retirement savings. Take a financial literacy course to understand how different types of insurance work, a retirement plan, how you can learn how to earn passive income, and how you can create your own personal "savings fund". Life is unpredictable, no one is immune from health problems, lawsuits, divorces and business problems.
4. Get an annual diagnosis from a therapist
At 30, few people seriously think about their health. The increased rhythm of modern life, lack of movement, frequent stress, bad habits affect very quickly. Preventive trips to the therapist are best repeated every year., even if nothing bothers you, because many diseases can proceed without complications.
Watch your diet and exercise regularly. This advice may be a bit old-fashioned, but it really works.
5. Focus on what you're really good at.
After 30 years, it is worth deciding on professional tasks, focusing on your main strengths and trying to bring them to perfection. This will take a lot of time, but will help you achieve more in life and gain advantages in your choice of work and level of income.
6. Maintain good relationships with parents and siblings
Try to spend more time with family and loved ones. If there were any serious grievances in the past, it's time to sort them out. As we age, our relationships change, and what they become depends largely on us. Parents tend to perceive even adult offspring as children, but our actions can show them that we are independent adults.
Time does not stand still - people grow old and die. It is important to have time to build right relationship to enjoy a happy life.
7. Learn to laugh at yourself
Learning to laugh at yourself is important for overall health and happiness. There are often difficult situations in life, and the ability to find humor even in difficult moments facilitates a person’s condition. Research also proves that people who can laugh at themselves tend to be more cheerful.
8. Start Maintaining a Healthy Weight and Watch Your Diet
After the age of 30, the body's metabolism slows down and maintaining a healthy weight becomes more difficult. To maintain it, it is important to stay active and eat right. Many studies show that, if you want to lose weight, the role of nutrition is more important than exercise. Although, undoubtedly, the best effect can only be achieved in a complex way.
9. Define your personal values
It is very important to correctly understand what your real life values and priorities are.. After all, perhaps you are moving fast, but not at all towards the goal that you actually dream of. Take time, listen to yourself, write down what is important to you, think about what you could do in the coming days to start moving in the right direction. Don't waste your time.
Not all people on Earth have a happy life, because not everyone manages to do all the most important things on time. The foundation for happiness and true success is only built until the age of 30.
Before the age of 30, you need to have time to do a lot, because after this mark, many life processes slow down. Even the brain starts to work slower and less efficiently. According to scientists, about 70 percent of fateful events occur precisely in the period from 18 to 30 years. If you want your life to be successful, you need to have time to do some important things before the age of 30.
30 things that will lead you to success and make you happier
Remember that only errors tell you that you have tried something. Allow yourself to make all the mistakes up to 30, because then it will be much “more painful”. Here is what can teach you about life and make you stronger:
1. Love. If you didn't fall in love really hard before your 30s, then you may have problems with falling in love and relationships with the opposite sex in the future. Unsuccessful love after 30 is perceived very difficult. It will be difficult to accept love failure.
2. Find your true hobby and purpose. Someone knits socks, someone paints pictures. Finding yourself is an important milestone in everyone's life.
3. Build a career. By any means, find a source of permanent income that will help you live comfortably at least until the age of 60. Not everyone can do this, but it's worth a try.
4. Get an education. Education is an important stage in the life of almost every person. The brain loses its ability to learn well after 30, so get educated early.
5. Try to meet the person you want to spend the rest of your life with.. If this does not happen, then it will be more difficult to find it. Return to the first point - love is important, because if there was no passion in your life, then marriage should be treated more carefully so as not to confuse love with passion.
6. Start a family. You don’t have to do it at 18. You can do it at 30 or a little later, but you definitely need to. Get married and have at least one child.
7. Try to do something truly incredible. It could be a simple parachute jump, or it could be the creation of a cure for cancer. Everyone has their own path and each has its own tasks.
8. Learn responsibility. You alone are responsible for your happiness or unhappiness.
9. Visit a place you have never been and may never return to.
10. Feel truly alive. You can do this alone with nature, going hiking in the mountains for a month or just attending some noisy event where you will become a star, having a full blast.
11. Learn to set goals and achieve them.
12. Do something stupid but not dangerous. This should be done by everyone, because life by the rules is the choice of limited people.
14. Learn to please people who need help.. Organize a trip to an orphanage. Give joy to a poor person by giving him a large amount of money by feeding him. Learn to please everyone who needs it.
15. Tame a homeless animal.
16. Learn to love nature so that you can pass it on to your children. Respect the environment without polluting it.
17. Go in for sports before the age of 30, having developed the habit of going to the pool or jogging in the morning.
18. Befriend your enemy, forgive the one who hurt you.
19. Learn to swim.
20. Learn a foreign language.
21. Learn to abstract from the outside world.
22. Learn to rest properly. Rest is an integral part of every person's life.
23. Start respecting and loving your parents, whatever they may be.
24. Stop paying attention to the opinions of the people around you.
25. Conquer your fear, whether it be the fear of the dark, heights, or the fear of being alone.
26. Learn to forgive yourself.
27. Listen to wise advice.
28. Learn to properly prioritize your life.
29. Get rid of bad habits: quit smoking, eating junk food, cursing.
30. Learn to tell the truth.
These 30 points are not so difficult as it seems at first glance. 80% of all this can be done very easily. The remaining 20 are already something that only those can do. Who really wants to be really happy.
We wish you good luck. Let youth depend not on your age, but on the state of your soul. There are things you need to do while you are young, because not everyone succeeds in staying cheerful and looking at the world like children. By doing all this now, you will provide yourself with incredible luck in your life as a mature and adult. Be happy and don't forget to press the buttons and
