What is useful flower honey. How to recognize flower honey

12.11.2016 0

Honey is the most common delicacy among adults and children. But more importantly, in addition to sweetness, it can give relief from various health problems. And in order to use it with benefit, you need to know something. Why honey is useful and we will tell you about some precautions in detail.

natural diversity

By origin, honey is divided into flower and honeydew. The honeydew bee product is created from leafy sap, as well as from the liquid secreted by insects. Flower honey is more popular and tasty, beneficial features which are especially valuable. But the variety of delicious products does not end there. Depending on what flowers and in what area the bees collected nectar, the end product will also differ - its color, aroma, medicinal properties.

Monofloral varieties - when one type of nectar prevails. It can be buckwheat, sweet clover, linden, acacia, etc. But when the predominance of one plant cannot be calculated, then honey is considered polyfloral and there is another division - meadow, forest, steppe, mountain.

Compound

Only after learning about the composition of this product, you can fully appreciate it. Of course, the amount of each component will differ from the variety and variety of the prevailing honey plants, up or down. Honey, thanks to the herbs from which it is collected, is rich in all kinds of minerals and vitamins - potassium, calcium, magnesium, sodium, sulfur, phosphorus, chlorine, chromium, iron, cobalt, iodine, copper, manganese, fluorine, zinc and others.

Especially a lot of it contains vitamins C, B and E, which makes it very useful. It gets its sweetness from grape and fruit sugar, but does not contribute to the development of blood sugar or heart problems. For the properties of flower honey, it is valued both in medicine and cosmetology, and even used in dietetics.

True, the benefits for weight loss should be calculated based on its calorie content, and used only in strictly limited quantities. In order not to worry about the problem of weight, you should know how many calories are in honey, and this is 15.1 kcal per 1 teaspoon. Accordingly, in a tablespoon they will be twice as much. 100 grams of the product contains 302 kilocalories. It is not recommended to consume more than 150 grams of this product per day, and three times less for children.

Benefits of flower honey

From the predominant honey plant, from which the nectar for the honey product was collected, it has a different effect on the body. We will tell you in detail about flower honey and its beneficial properties and contraindications that you should know when using it in medicinal purposes. Let's start with the benefits:

  • due to its sugar composition and high calorie content, it is valued for its ability to increase energy levels and restore strength. This is used by athletes for quick recovery after training;
  • reducing blood viscosity and normalizing blood pressure, it has a good effect on the heart;
  • in the composition is natural antibiotics and the honey product has an antimicrobial effect, and therefore it is often used for various colds, as well as for throat diseases;
  • it is even used externally, especially if the nectar is collected from sage, as excellent healing and antiseptic properties have been found;
  • chamomile variety is able to relieve inflammation of various origins;
  • if honey is collected from thyme, then it has diuretic and diaphoretic properties;
  • for digestive problems, it is recommended to eat geranium honey;
  • due to B vitamins, it is especially appreciated for its calming properties, beneficial effect on the nervous system and is used for sleep problems;
  • the cornflower blue variety showed itself well in cleansing the body of toxins and toxins;
  • preserves the youth of each cell, improves skin condition. It is believed that honey can even help in the fight against cancer cells;
  • improves metabolism and immune system;
  • for women, the use of this product is especially valuable, as it helps to recover from fibroids, mastopathy, erosion and other gynecological problems.

In order for these healing properties to be manifested to the desired degree, honey should be taken only in reasonable quantities. In addition, no useful product can fully replace prescribed medicines. Therefore, do not give up the main treatment, honey can only be an auxiliary product, enhancing its effect.

Who Shouldn't Use Honey?

Like any product and medicine, honey also has contraindications. They must be taken into account so as not to harm your health.

  1. If you have an allergy to honey and its products, you will have to refuse it. Although most often such an allergy can manifest itself only on one or two of its varieties, and the rest are normally perceived by the body. Try different types of honey to see which one you don't have an unwanted reaction to.
  2. With diabetes, honey can be taken, but not in all cases. So be sure to check with your healthcare professional to adjust the doses and type of product you can try.
  3. With a beneficial effect on the heart, honey can still become an additional load, showing its diaphoretic effect. And if you notice that you are getting worse from using it and the load on your heart has increased, then either change the type of honey or refuse it.
  4. With all the positive effects on the gastrointestinal tract, honey should be used with extreme caution during an exacerbation of gastritis and ulcers.
  5. Small children under two years of age and pregnant women are forced to refuse such a delicacy due to its allergic effects. In addition, during lactation, a woman should consume it in small quantities and carefully monitor the reaction of the child. If you notice the slightest manifestations of an allergy, then it is better not to eat honey yet.

Even if you have not found contraindications to the use of this delicious product, it is still worth remembering an important point. If you add honey to hot water, then its beneficial properties will completely disappear, and they will be replaced by a dangerous substance - released carcinogens. It is in the hot state that honey begins to release them, and therefore, in no case add it to hot drinks, wait until they cool down.

Variety of honey products

Other honey products are also popular and valued in medicine. After all, their composition is no less useful:

  • zabrus - honeycomb lid;
  • propolis - a kind of bee glue;
  • pollen - bees collect it together with nectar and, as it were, canned in honey. Another name for this product is perga. Flower pollen with honey is rich in potassium and other vitamins, and therefore flower pollen treatment is used to strengthen capillaries;
  • bees produce royal jelly for their own purposes - feeding larvae and drones. But a person has found a use for this useful product for himself;
  • and even bee venom people managed to use for medicinal purposes.

Video: the beneficial properties of honey.

Since this is a natural product, its price is high, although in moderation. And yet, for the sake of enrichment, many try to fake honey. How to check honey for naturalness, so as not to make a mistake and get a really valuable product?

Nature generously gives man a lot useful plants, with which you can improve the body and cure many diseases. And from flowering plants, bees collect honey, each variety of which has certain medicinal properties. Flower honey is no exception, it is not only healthy, but also tasty. We will now tell about the properties and types of this delicacy.

Types of flower honey

Flower honey contains a large number of medicinal plants which makes it useful. Through nectar, the plant gives some of its beneficial properties to the delicacy, to which enzymes of bee saliva are added.

flower honey are divided into 4 main types according to the place of growth of honey plants:

  • mountain;
  • forest;
  • steppe;
  • collected by insects in the meadows.

Such a product can be of 2 types: ordinary and collected from honeydew (sweet plant nectar). The usual flower variety is light, and the honeydew is found in dark shades. A product made from honeydew is recognizable by its dark color, sharp aroma and bitter taste.

Varieties from honeydew are as useful as light ones. Very often, the composition of dark varieties includes resin and juice. coniferous trees, and the bees add nectar to the delicacy if honeydew juice is not enough.

What are the beneficial properties of flower honey collected from medicinal plants?

For example, flower honey with the addition of chamomile nectar will help cure SARS and other colds. And if the delicacy contains sage, then it is used to treat abscesses (pimples, boils) and open abscesses and purulent wounds. Does it contain thyme? Then flower honey has a diuretic and diaphoretic effect. And geranium nectar will help to cope with the problems of gall and Bladder, intestines and stomach. Other honey plants will give such a healing effect:

  1. Acacia for the treatment of ulcers.
  2. Alfalfa will help with high cholesterol, slow down the formation of plaques.
  3. Phacelia will have a strengthening effect, useful for seasonal colds.
  4. Cornflower nectar cleanses the body of harmful substances: toxins and toxins.
  5. Motherwort helps to relax the nervous system, helps with insomnia and is useful for hyperactive children.

The benefits of all types of flower honey are undeniable. Studies have shown that it contains a complex of vitamins and minerals that satisfy the daily requirement of the body for ½ of the norm. Note that for recovery it is worth eating 1-2 tbsp. spoons per day.

How to determine the composition of flower honey?

To collect such a delicacy, bees need to work hard, because they process several types of nectar: ​​sage, chamomile, thyme, thyme or raspberry pollen is added here. The composition of honey depends on the honey plants growing within the reach of bees.

Of course, the composition of flower honey includes not only chamomile, it can be collected from sunflowers, raspberries, buckwheat, acacia, dandelions, clover flowers. This variety is also called meadow. Due to the variety of colors in the composition, it is very fragrant, it has a transparent yellowish tint.

Note that insects sometimes collect flower honey from one particular honey plant, for example, if an exit apiary is located near a field of flowering clover. Such honey from flowers is called monofloral, and a delicacy from different flowers is called polyfloral.

The composition of any flower honey contains such useful substances:

  1. Phosphorus, zinc, iodine.
  2. Vitamin complex: K, PP, C, vitamin B group.

How to recognize flower honey?

It is easy to recognize honey from flowers, it gives out a light meadow aroma. This delicacy is very beautiful, it has a light yellowish tint, even plays a little with highlights under the sun's rays. The taste of the product is very sweet, although connoisseurs of the meadow variety note the presence of sourness and slight astringency in the bouquet.

The product may be thin or thick, although medium consistency is most common. A high-quality delicacy is often very thick, with proper storage and low humidity it even hardens, and it is not poured from the barrel, but shifted with a special spatula.

How to identify a fake, and where to buy real flower honey?

The delicacy is slowly candied and crystallizes, for this reason, quite often, instead of a product with useful properties, you can buy a fake. A fake is made from linden syrup, which is heated until it thickens. Of course, the beneficial properties of such a “medical product” are not even doubtful - they simply do not exist.

The cost of flower honey is very often overpriced due to the fact that the beneficial properties of the variety are quite valuable. For 1 liter of delicacy collected by insects in the meadows, in a region with large apiaries, the price will be lower. And in regions where apiaries do not take root due to climatic conditions, they will ask for 3-4 times more.

What is useful flower honey?

In the people, all varieties of this product are called a cure for forty diseases. Is it so? Since ancient times, flower honey has been considered the simplest and most versatile, because the simplest plants regularly bloomed in the villages, from which insects collected nectar. And so it happened: everyone was treated with honey from flowers, because during the season the insects managed to collect a lot of this delicacy.

It was given to the youngest children as a cough medicine and first feeding (they smeared the likeness of a modern pacifier). They put it in tea and boiling water to soften the cough, relieve chest pain (modern bronchitis). And of course, flower honey, like lime honey, was the first sweetener used for baking, cooking Russian kutya and mead.

These varieties of delicacies were also valued in Ancient Egypt, Europe, and in Ancient Rome flower varieties were sacrificed to the gods. Even the ancient physician Avicenna admired in his writings the amazing healing properties of the product collected by bees.

  1. Colds, cough, warming of the chest.
  2. This variety is considered the best remedy from insomnia. And if you can’t fall asleep before midnight, then just drink a cup of tea or milk with a spoonful of flower honey dissolved in the drink.
  3. Calorie content does not exceed 380 kcal / 100 grams, which allows you to eat it in small quantities during diets to maintain the body.
  4. It has a beneficial effect on the functioning of the intestines. Eating honey from flowers regularly, you can get rid of high acidity, bloating, constipation.
  5. Useful properties of the product normalize the work endocrine system perfectly calm the nervous system.
  6. Flower pollen is an effective antitumor agent. Some researchers note that such a product, paired with standard treatment, will help to cope with cancer in the first stage.

The antibacterial capabilities of flower varieties are inferior to the properties of the linden product, therefore, when purchasing honey for treatment, it is imperative to know about the properties of each variety.

Nature, which takes care of man, generously endowed him useful products. Honey collected from various flowers is no exception. The color of flower honey is light and has a bright sunny tint. The smell of the meadow variety is pleasant and fragrant, this makes it easy to distinguish it from all the others.

It is of two types: regular and honeydew. Honeydew is distinguished by its dark color, and it is collected from leaves, or rather from dew and honeydew (sweet secretions).

Often the price of honeydew medicine is cheaper than other varieties, for example, linden, and the benefits of it are no less than those of ordinary meadow.

The beneficial properties that flower honey has absorbed are truly large-scale, and it is these characteristics that have allowed him to gain trust and recognition in medicine.

Types of herbs for flower nectar and their beneficial properties:

  • Meadow nectar, which was collected from sage, will easily help to cope with purulent wounds and inflammation on the skin.
  • Honey, which is produced by bees from chamomile, will allow you to solve the problem with inflammatory processes in the body, such as: tonsillitis, acute respiratory infections, acute respiratory viral infections, cystitis.
  • The medicine, which is collected from thyme, gives bee nectar diuretic and diaphoretic properties.
  • And thanks to geranium, you will solve problems with the intestines, kidneys, stomach, and bladder.

Mix of medicinal herbs

The benefits that meadow nectar gives are unconditional, because it contains many vitamins and trace elements.

In order to collect this honey, the bees have to work hard, since the product that they then process includes the pollen of several plants. It could be sage and chamomile, or thyme pollen with another plant. From such a natural complex, a natural and useful medicinal product is born.

Unlike other varieties, flower honey does not crystallize longer, precisely for the reason that it consists of pollen and honeydew.

Comparison of lime and flower nectar

Floral

The benefits of meadow nectar are as follows:
  • Normalizes the activity of the nervous and endocrine systems.
  • Helps with insomnia and thyroid disorders.
  • Flower pollen acts as an antitumor agent, and helps in the first stages of cancers.
  • Useful as an immune system stimulant.
  • Helps kids with colds.
  • Plus, it's a great preventative. during epidemics.
Linden honey is an equally useful remedy:
  • has antiviral and antimicrobial properties.
  • It is beneficial in the treatment of bronchial asthma.
  • Helps in the treatment of laryngitis.
  • Eliminates runny nose.
  • Accelerates healing of moderate burns.

Of course, all varieties are useful in their own way, and you can’t argue with that.

You can list many properties that are naturally given to such a wonderful product. But it is worth choosing it only on the basis of the characteristics that are shown for a particular disease. Choosing between meadow and linden - you can safely put five points for both, for the benefit and help in traditional medicine.

What does it look like?

  1. Flower honey has a beautiful light yellow tint.
  2. It also varies in viscosity, both liquidish and thick, but more often of an average consistency.
  3. Its main external difference from other varieties is that it is less susceptible to the process of crystallization and sugaring. It is for this reason that it is so difficult to identify a fake.

In any case, it is worth trying to test the product before buying it.

Price

This honey is often overpriced, just like linden honey. This is due to the fact that the medicinal properties of these varieties are quite high. You can often come across a fake: linden or meadow syrup, which is diluted with sugar or heated to give a marketable appearance and a liquidish consistency. Naturally, it is difficult to judge the properties and benefits of such a product. Definitely in this case, the price will not meet expectations.

Of course, each region asks for a different price for a liter of meadow medicine. In those areas where there are fewer meadows and fields, say, there will be more mountain or steppe varieties, which have completely different qualities and benefits.

Can it be dark?

Few people know that the properties and benefits of meadow nectar, which has a dark shade, are quite high, it is extremely beneficial for the body as a whole.

The thing is that the dark variety of flower honey is a honeydew product. Pad is the juice of plants of different origin processed by bees. Such a species is considered pure if it does not contain impurities of different flowers. But when honeydew is missing, the bees mix it with pollen, and this is how mixed nectar is obtained. Of course, it differs in color and qualities from linden.

The juice of different plants differs in its chemical properties, and therefore the product that is obtained from them has a richer shade and excellent properties.

Those plants from which the meadow nectar was produced determine the benefits of the final product.

No matter what choice you make, the main thing is to be guided by your own taste and habits. As they say: "everything is useful that got into your mouth"

Test purchase

Test purchase

Test purchase

The nectar processed by bees is enriched with enzymes and biologically active substances, which determine its beneficial properties. There are many different varieties, among which monofloral flower honey is considered especially valuable. It is dominated by the pollen of a particular plant. This gives it, as a drug, a narrower focus.

Species and varieties

Honey made from flower pollen is divided into monofloral and polyfloral. Monofloral flower honey is called if a significant part of it (from 40%) is the nectar of a particular honey plant. The source is reflected in the title. In polyfloral (or honey forbs) there is no such dominance.

Monoflorism is conditional. It is impossible to tell bees to collect pollen from a particular plant. The collection area is large enough, shaggy workers master all the flowers that come across.


Flower honey is obtained when apiaries are transported to places of accumulation of a certain plant (for example, rapeseed or buckwheat fields). We can talk about monoflorism if honey was collected during the period of active flowering of the honey plant (for example, linden). Naturally, bees choose to collect more easily accessible sources of pollen. When linden blossoms en masse, it is easier to collect nectar from it than to fly around vast territories in search of alternative sources.

The predominant source determines what the flower honey will look like. Each of the varieties has a unique color, taste and aroma, which facilitates its identification. You can read more about the characteristics in the relevant articles on our website.

Popular varieties include:

  • acacia;
  • angelica;
  • chestnut;
  • rapeseed;
  • buckwheat;
  • sweet clover;
  • lime;
  • fireweed;
  • alfalfa;
  • dandelion;
  • colza and others.

Sometimes an indication of the collection area is added to the name. So, the Far Eastern and Bashkir linden honey, Siberian fireweed are known.

Calorie content and composition

Flower honey has a calorie content of about 324 kcal. The composition of flower honey is a combination of sugars (mainly fructose and glucose), water and unprocessed pollen. Glucose accounts for about 35%, fructose - 40%. There is also a small amount (up to 2%) of disaccharides. The share of water is 18%.


Contains vitamins, minerals, amino acids, enzymes and essential oils. According to the content of trace elements, the beekeeping product is identical to blood plasma. Among all the "gifts" of nature, this one is considered one of the most useful.

Useful and medicinal properties

Each of the varieties of flower honey has different medicinal properties:

  1. To cope with diseases caused by bacteria, thyme or linden honey will help.
  2. Thyme is also effective in the treatment of gynecological diseases.
  3. Linden nectar is known for its anti-cold effect.
  4. The product containing sage pollen perfectly treats purulent wounds, ulcers, rashes and other skin diseases.
  5. The predominance of chamomile pollen imparts anti-inflammatory properties. This is not surprising, given the unique ability of chamomile to quickly relieve severe inflammation.
  6. Rarely found geranium honey helps with diseases of the abdominal organs.
  7. The high content of thyme pollen gives diaphoretic, diuretic and astringent properties.

In addition to specialized, there are also general properties of flower honey, which are characteristic of all varieties. So, it is used to increase immunity. This remedy helps even with exhaustion, weakness of the body and frequent diseases.

A useful delicacy improves blood composition in case of anemia, and has a beneficial effect on liver function. Promotes the removal of toxins, destroys cholesterol blood clots. All this has a beneficial effect on the functioning of the heart and blood vessels, allowing them to maintain their performance for many years.

Enzymes improve digestion, normalize intestinal motility. Thanks to them, flower honey is an excellent adjuvant for diseases of the gastrointestinal tract. It has the same effect on the functioning of the kidneys.


The high content of minerals allows you to normalize the functioning of the nervous system. The feeling of constant fatigue, irritability, insomnia disappears. In addition, bee products have a tonic and tonic effect on the body. The result is cheerfulness, activity, increased efficiency, both mental and physical. Honey is the best energy drink.

Internal reception is useful in diseases of the respiratory tract. We are talking not only about the common cold, but also about sinusitis, pharyngitis, bronchitis and even bronchial asthma. Naturally, bee products will not replace medicines, but taking 100 grams daily contributes to rapid recovery and prevents the transition of diseases to a chronic form. The same dosage is suitable for prevention.

Use

Flower honey reveals beneficial properties only when used correctly. The daily norm is limited to 100 grams for an adult and half as much for children. The entire volume is divided into three doses. It is advisable to take a few hours before meals or after assimilation of food. The product can be added to milk and dairy dishes, compotes, tea. Tasty and healthy to flavor their porridge. The main thing is not to allow warming over 60 degrees, which can provoke the destruction of useful elements.

For purulent wounds, joint diseases, sinusitis, laryngitis, rhinitis and a number of gynecological diseases, local applications are indicated. With this procedure, honey has an anti-inflammatory and antimicrobial effect, activates blood flow and anesthetizes.

Contraindications for use

Flower honey can bring both benefit and harm. When applying it, you should adhere to the following rules:

  • honey can cause allergies. Before taking, you should make sure that there is no reaction: start with a small amount, increasing the daily dosage gradually;
  • contains a large amount of sugars: if you are shown to limit the amount of carbohydrates (diabetes, obesity), you should also limit the intake of honey. You can ask your doctor about the allowable daily allowance;
  • only a natural product benefits. To avoid falsification, reheating, adding impurities, buy from trusted sellers. You can contact the apiary directly - there you can find out more reliable information about the product and make sure that before the sale it was stored in appropriate conditions.

Knowing about all the beneficial properties and contraindications of flower honey, you can use it as an effective medicine. But monofloral honey is valuable not only for its healing properties. Each of the varieties is unique: it differs in taste, color, aroma. It is worth trying everything to choose the one that you like the most.