What is iron vitamin for? Vitamins with iron for children. Features of admission, contraindications, overdose

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Fruits high in iron include:

• melon;
• figs;
• pear;
• quince;
• strawberry;
• persimmon;
• dried apricots;
• apples;
• Rowan.

mushrooms, cereals - buckwheat and oatmeal, germinated wheat, lentils, beans, beans; dried fruits; many vegetables - beets, tomatoes, red cabbage, pumpkin, seeds and nuts.

Scientific studies have shown that vitamins taken together with iron promote its absorption. Our irreplaceable assistants in this are vitamin C, as well as E, folic acid.

Therefore, it is wise to combine foods containing both iron and vitamin C in the same meal. Let me remind you that vitamin C is found in citrus fruits, kiwi, berries, green vegetables and herbs. It is often advised to drink grapefruit or orange juice with food. But the products - iron antagonists that interfere with its absorption are all dairy products and those that contain a large number of calcium. This list also includes common drinks - coffee and tea.

However, often, even foods rich in iron, it is difficult to replenish the supply of this substance in the body. In such cases, you have to use vitamin and mineral iron supplements.

For the prevention and treatment of iron deficiency conditions, doctors advise taking vitamins with iron and folic acid. It is also necessary to combine the intake of vitamins with iron and zinc, magnesium and copper - microelements accompanying the assimilation. Basically it is a balanced vitamin- mineral complexes which contain: vitamins A, E, C, folic acid, and minerals: calcium, magnesium, copper and iron.

Vitamin tablets

There are many drugs for the treatment of iron deficiency anemia: Sorbifer Durules, Fennuls, Tardiferon, Totem and many others. But before resorting to taking drugs, you should definitely consult a doctor, as in some cases drugs have contraindications. By the way, many patients taking iron preparations are afraid of the fixing effect of these drugs.

It is safer to take vitamin-mineral complexes and dietary supplements containing vitamins with iron. They are produced in a huge number, for every taste and budget. Children's vitamins with iron are available in the form of chewable tablets, capsules, lozenges.

Very affordable and effective vitamins with iron are shown in this video. I recommend to take a look.

The obvious way out of the situation is, of course, a healthy diet! You can learn about it from

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The role of iron in the body

The female body experiences ferrum deficiency more often. Regular critical days, pregnancy, childbirth deprive him of strength and energy. The importance of iron for women is not exaggerated:

• it construction material for blood cells.
• Necessary for normal cellular respiration, responsible for transporting oxygen to tissues and organs.
• Normalizes work internal systems organism.
• Iron is needed to create DNA cells, prevents the occurrence of mutations and damage.
• Improves metabolic processes.
• Controls the number of leukocytes in the blood, improves the immune system.
• Participates in the formation of hormonal levels.
• Iron is needed for normal operation heart, brain, blood vessels and thyroid gland.

Before taking iron-containing vitamins, it is worth taking tests. Low hemoglobin indicates iron deficiency. Blood should be taken on an empty stomach, one day before the analysis, you can not drink alcohol and play sports.

Causes, symptoms and consequences of iron deficiency anemia

The following symptoms may indicate that there is not enough iron in the body:

• Feeling of tightness in the chest, difficulty breathing.
• Apathy, chronic fatigue.
• Pale skin.
• Mood swings, insomnia.
• Stool disorders, a change in food preferences - a person is drawn to salty and spicy dishes.
• Dry mucous membranes, hair loss, brittle nails.

There are many reasons for the development of iron deficiency:

• Injuries and operations that led to serious blood loss.
• Oncological diseases.
• Inflammation of the liver, intestines, stomach diseases, accompanied by dysbacteriosis.
• Lack of animal fats and proteins in the diet (vegetarians and lovers of strict diets are often prone to anemia).
• Helminthiasis.
• Taking medication. Some medications interfere with the transport of iron from food, leading to anemia. This category includes calcium-containing drugs, antibiotics, antacids, sulfonamides.

In chronic iron deficiency, the activity of the cardiovascular system, mental activity worsens, the person becomes irritable and depressive. The risk of strokes and heart attacks increases with age. Immunity is reduced, infectious diseases are more difficult, injuries heal worse. With anemia in pregnant women, the formation of fetal organs can be disrupted.

Daily Values ​​and Natural Sources

Vitamins with iron for women are prescribed taking into account the needs of the body. Daily rate:

The lion's share of nutrients enters the body of a woman along with food and water. Iron is no exception. Natural sources:

• Animal products: eggs, liver, fatty fish, red meats, seafood, cottage cheese.
• Vegetable products: mushrooms, nuts, rye bread, apricots, dried fruits, cabbage, pumpkin, tomatoes, apples, persimmons, pomegranates, apricots, seeds, cereals and legumes.

Iron is best absorbed in conjunction with ascorbic acid. The absorption of the trace element is facilitated by vitamins B6, B9, B12, they are also involved in the formation of blood cells. Prevent the absorption of zinc, magnesium and calcium. They must be taken separately from iron supplements.

Preparations with iron

Iron-containing preparations are not recommended for children under one year old - there is a risk of allergies. If necessary, vitamins can be taken by a nursing mother. Iron supplements are available in the following forms:

• Drops. Suitable even for small patients, they can be added to food or drink.
• Capsules and tablets. Most effective, recommended from 3 years.
• Injections. They are prescribed only in a hospital with a critical decrease in hemoglobin and as a complex therapy for diseases of the gastrointestinal tract (GIT).
• Pastilles and bars. Contains a small amount of iron.

Preparations based on tri- and bivalent iron are produced. Trivalent is absorbed only partially, but is easier to tolerate. Ferrous iron is more likely to cause side effects.

What vitamins to choose for iron deficiency:

A drug	Indications and composition	Reception features
Fenyuls	It contains more than the daily norm of iron, vitamins A,,. Available in the form of drops, tablets and capsules	Take after meals at the dosage prescribed by your doctor.
Alphabet Classic	Complex of vitamins and minerals. Contains iron at a dosage of 14 mg. Copper, vitamin C and folic acid have been added for better absorption. Available in tablets	There are 3 types of tablets in the package. It is necessary to take a tablet of each type, a break between doses of at least 4 hours
Vitrum	The composition of the complex includes 18 mg of iron. To improve absorption, the drug is supplemented with vitamins of group B, C. Available in tablets
Complivit iron	Indicated for anemia. The composition includes 15 mg of iron. Also enriched with vitamins A, B, C, and a complex of minerals. Tablet release form	Take one tablet daily after meals
Doppelhertz active	The complex is enriched with vitamins A, B, C, D, E, iodine and iron at a dosage of 10 mg. Available in tablets	Take a tablet with meals
Duovit	Vitamins A, B, C, D, E, a complex of minerals, including iron in a dosage of 10 mg. In tablet form	Take a tablet 2 times a day after meals

There are also preparations with a higher dosage of iron. Their action is aimed exclusively at the treatment of anemia. They are not used for prevention. Good feedback received Gemohelper, Ferlatum, Maltofer, Ferrum Lek and others.

Features of admission, contraindications, overdose

When taking medications, the following factors should be considered:

• To raise the level of iron in the body with minimal impact on the gastrointestinal tract, it is worth giving preference to coated tablets.
• Tablets and capsules should not be chewed. They need to be washed down with clean water.
• When taking drops and syrups, it is not recommended to keep them in the mouth for a long time, otherwise the tooth enamel may turn yellow.
• Iron supplements are not recommended during infectious diseases.
• Reception to raise hemoglobin can be long. First, a minimum dose of the drug is prescribed, and then it is gradually increased to a therapeutic dose.

Iron-containing drugs have contraindications:

• Reception of tetracyclines, sulfonamides, calcium-containing drugs, Levomycetin.
• Gastric ulcer, duodenal ulcer, gastrointestinal disease in the acute stage.
• Blood cancer.
• Individual intolerance to the components of the drug.

Syrups and drops have a nasty side effect: staining of tooth enamel. It is recommended to rinse your mouth thoroughly immediately after use. Symptoms of iron overdose include:

• Metallic taste in the mouth.
• Nausea, lack of appetite.
• The stool turns dark.

Excess iron leads to the oxidation of bad cholesterol, making it more viscous and disturbing the consistency of the blood. This is dangerous because it increases the risk of atherosclerosis, heart attacks and strokes. To avoid this, you can not independently adjust the dosage and take drugs only as directed by a doctor. Injections are especially dangerous. They contain high doses of iron, which can lead to the failure of all body systems.

Expert advice. In addition to taking medications, you must not forget about a healthy lifestyle. It is necessary to adjust the diet, harden the body, regularly perform physical exercises. These simple procedures are the prevention of anemia and a way to improve blood circulation. To maintain the strength of the body, you need to give up alcohol, nicotine, fatty and fried foods.

There are many names of drugs with iron. Most of them are cumulative. However, there are substances that prevent the absorption of this trace element. Which products are better to refuse for anemia, Dr. Komarovsky will tell in the video below.

Low hemoglobin is observed in 30% of the world's inhabitants. Most often, the pathological condition is diagnosed in women and children. For optimal synthesis of hemoglobin in human body iron must be supplied in sufficient quantities. The mineral substance is not produced in tissues and organs, but enters them with food. With a lack of iron, the composition of the blood is disturbed, anemia develops. With iron deficiency anemia, vitamins with iron are prescribed.

The role of iron in the human body

The trace element performs many important functions in the human body.

1. Iron is involved in the construction of blood components, moves oxygen through the tissues, ensures the viability of cells and the normal functioning of the body.
2. The mineral prevents the destruction of DNA. Without the element, metabolism is disturbed, the work of the digestive tract worsens, the content of leukocytes in the blood, immune agents that destroy the infection, decreases.
3. Iron is one of the hormonal regulators. With sufficient intake of the microelement in the body, the thyroid gland synthesizes the optimal amount of hormones, the brain and heart work correctly, and the blood vessels remain strong and elastic.

Vitamin complexes and drugs containing iron are prescribed only by a medical specialist. Men need to receive 10 mg of the substance per day, women - 15 - 20 mg, pregnant women - 30 mg. The maximum daily dose for an adult is 45 mg. For children, the daily rate of iron has the following values:

• from birth to 7 months of life - 4 mg;
• from 7 to 12 months - 10 mg;
• from one year to 6 years - 11 mg;
• from 6 to 10 years - 12 mg;
• from 10 to 18 years old boys - 15 mg, girls - 18 mg.

iron rich foods

To avoid iron deficiency in the body, it is necessary to regularly consume foods high in the mineral element. These products include:

• buckwheat;
• legumes;
• white fish;
• apples;
• bread;
• currant;
• parsley;
• sorrel.

Causes and symptoms of trace element deficiency in the body

The first and main sign of iron deficiency is a decrease in hemoglobin in the blood. To find out the level of hemoglobin, you need to donate blood for analysis. On the eve of the analysis, you can not drink alcoholic beverages and exercise physically.

With iron deficiency, the patient has the following symptoms:

• pallor of the skin and mucous membranes;
• weakening of respiratory function, oxygen starvation;
• pressing sensation in the chest;
• headaches, dizziness;
• disruption of the digestive tract;
• mood deterioration, depression, apathy, low performance;
• sleep disturbance;
• addiction to pickles and seasonings;
• drying of the lips, the appearance of cracks in the corners of the mouth;
• profuse hair loss;
• fragility of nails;
• acne lesions of the skin.

Iron deficiency occurs under the influence of the following factors:

• liver pathologies;
• gastritis;
• dysbacteriosis;
• duodenal ulcers;
• helminthiasis;
• oncology;
• hemorrhoids;
• injuries and surgical procedures that led to profuse blood loss;
• strict diets, vegetarianism.

If the patient does not fight iron deficiency, then he can develop memory problems, depression, heart attack or stroke.

Vitamins that improve the absorption of iron in the body

The assimilation of preparations containing iron is maximal in the afternoon hours. The optimal time for taking iron-containing complexes is evening. It should be borne in mind that calcium interferes with the absorption of iron, therefore calcium-containing preparations should be taken separately from iron-containing medicines. Doctors do not advise drinking vitamin complexes with a trace element with tea or coffee.

The mineral substance becomes fully digestible when taken together with ascorbic acid. Vitamin C transforms the structure of the mineral, helping it to be absorbed into the blood from the intestines. Iron is also recommended to be taken along with copper, retinol, B vitamins. Vitamin A transfers the microelement from the liver to other organs, and helps to increase hemoglobin. B vitamins are essential for the synthesis of hemoglobin. Copper makes active the iron accumulated in the cells of the body.

There are two types of iron in the human body. The first type is a divalent substance, the most useful, found in animal products. The second type - a trivalent mineral, which is needed by the human body to a lesser extent, is found in plant foods. Therefore, vegetarians often experience micronutrient deficiencies and suffer from serious diseases because of this. Adherents of a vegetarian diet are advised to carefully monitor their health, periodically undergo preventive medical examinations, and take vitamin complexes with iron. Doctors advise all other people to eat meat dishes at least once a day.

List of the best vitamin preparations with iron

Pharmacies sell a large number of vitamins with iron for women, men and children.

1. . A vitamin complex in which useful substances are selected in the optimal combination. The first tablet is intended for morning reception, the second - for lunch, the third - for the evening. The white tablets contain calcium and cholecalciferol, the blue ones contain several vitamins and minerals, and the red ones contain folic acid, iron and copper. The medication is taken during or after a meal.
2. . The drug is intended for the prevention and treatment of anemia caused by a lack of iron in the blood, to increase the level of hemoglobin. One tablet contains 15 mg of iron, that is, the daily rate for an adult. Also, the drug is a source of ascorbic acid, retinol, B vitamins, zinc, copper and iodine. These substances improve the state of the nervous system and brain, increase efficiency. Therefore, the drug is recommended for students and people of mental labor. One tablet is taken once a day. The course of admission lasts a month.
3. . A highly effective vitamin and mineral complex that tones the body and has an antioxidant effect. The components of the drug strengthen the body's defenses, normalize the functioning of the heart, hormonal system, reproductive organs, help maintain vision, make blood vessels strong and elastic, and prevent atherosclerosis. The drug has a high iron content: one tablet contains 18 mg of the mineral. Doctors prescribe Vitrum to patients who have undergone surgery, who have caught a cold or a viral disease. Reception is carried out once a day, one tablet. The course of therapy lasts a month.
4. . A drug with a wide variety of vitamins and minerals. The composition of the vitamin-mineral complex includes 10 mg of iron. The components of the drug activate the work of the brain and heart muscle, have an antioxidant effect, remove toxins from the body, strengthen blood vessels, and remove excess cholesterol from the blood. Substances are optimally combined in red and blue tablets. An adult is supposed to take one red and one blue tablet per day. Treatment lasts 20 days. The medication is contraindicated in children under 10 years of age.
5. Centrum fromAto Zinc. A preparation containing many vitamins and microelements. It contains 4 mg of iron. Through the vitamin-mineral complex, it is possible to eliminate the deficiency of the mineral in the body, significantly increase the level of hemoglobin in the blood, normalize blood circulation, and improve metabolism. The drug is completely harmless, produced without the addition of useless or unsafe components. Side effects are not noted: excess substances that are not absorbed in the intestinal tract simply leave the body with natural secretions. One tablet should be taken per day. The course of therapy is 25 days.
6. Doppelgerz Active Iodine + Iron. High-quality dietary supplement designed to eliminate the deficiency of iron, iodine, folic acid. One tablet contains 10 mg of iron. Since the drug contains a lot of iodine, it is advisable to check the endocrine system before starting treatment. If there is an excess of iodine in the body, then taking the medication is prohibited. It is also contraindicated to take the drug for pregnant and breastfeeding women, people with sensitivity to the components. It is indicated to take one tablet per day with meals.
7. Multi-tabs Classic. Highly effective complex, where vitamins and mineral elements are contained in optimal concentration. The composition of the drug includes 14 mg of iron. The retinol contained in the tablets is necessary for the proper construction of the bone tissue structure. B vitamins normalize the functioning of the reproductive system and the brain. Magnesium has a beneficial effect on the state of the nervous system, helps to eliminate the effects of stress. Ascorbic acid tones the body. Tocopherol prevents the penetration of harmful factors from food and air into the body. One tablet should be taken daily after meals.
8. Fenyuls. A remedy for iron deficiency anemia containing iron and several vitamins. The drug is sold in tablets, capsules and drops. The dosage form is chosen by a medical specialist, based on the degree of anemia in the patient. The medicine contains more than the daily norm of the mineral. Therefore, Fenyuls cannot be taken with a preventive and restorative purpose. The medication is intended exclusively for people suffering from severe iron deficiency.

Iron preparations for pregnant women

Vitamin preparations with iron for pregnant women should be taken under the supervision of a physician. Some medicines adversely affect the development of the embryo in the womb. For example, expectant mothers are forbidden to take Ferroceron, which provokes a violation of the urinary function, but Ferrocal can be used without fear. Often, doctors prescribe Fenyuls to pregnant patients. Also during pregnancy, you need to eat well, consume at least 120 grams of meat dishes per day. With sufficient intake of iron in the body, a pregnant woman avoids the occurrence of anemia, as a result of which the child in the womb develops correctly and fully.

Names of iron preparations for children

Anemia is now observed in half of infants who have reached 6 months of age. By this age, the iron reserves accumulated by the child during fetal development are depleted, and mother's milk does not always make up for the daily need of the child's body for the mineral. But iron-containing medicines can be given to children at least two years old. The best vitamin complexes for children, including iron, are:

An overdose of the drug may be accompanied by the following symptoms:

• loss of appetite;
• nausea;
• disruption of the intestinal tract;
• excretion of feces of an unnaturally dark color;
• metallic taste on the tongue.

With an excess of iron in the body, harmful cholesterol becomes viscous, poorly excreted from the blood vessels. As a result, the risk of developing atherosclerosis, the occurrence of a heart attack, increases.

Iron is an essential mineral that the body needs to produce hemoglobin, a blood pigment produced in red blood cells. Iron deficiency leads to a decrease in hemoglobin levels, which leads to a lack of such a blood function as oxygen transport. Iron enters the body with food, absorbed in the duodenum.

The body needs iron during development, pregnancy, and blood loss during menstruation in women. And this means that the trace element iron should be in the diet of any person every day.

All processes of hematopoiesis are impossible without iron. Almost half of this element is part of the erythrocytes, a quarter of it is involved in the formation of the coloring matter of the muscles, and another quarter of the microelement remains in the liver and spleen just for the need.

vitamins with iron

For the treatment and prevention of iron deficiency anemia, doctors advise vitamins with iron. These are preparations of dibasic and tribasic iron. For proper absorption, a sufficient amount of hydrochloric acid in the stomach is necessary to dissolve the vitamins taken. And with secretory insufficiency of the stomach, iron is prescribed together with hydrochloric acid. Iron preparations are taken orally as tablets or administered intravenously.

Vitamins containing iron are mostly found in foods such as: liver, yolk, quail eggs, red cabbage, beets, tomatoes, pumpkins, legumes, hazelnuts, seeds. Foods with a high iron content include fruits (pear, pomegranate, figs, melon, quince, persimmon, wild rose, strawberries, apricots, dried apricots, apples and mountain ash), mushrooms, cereals (buckwheat, oatmeal). From animal products, iron is absorbed by 20%, and from fruits, vegetables and cereals, only 5%.

With iron deficiency, vitamins and drugs must be combined with taking vitamin E, C and trace element copper. This is especially necessary for pregnant women, people who have suffered large blood loss and for children during the growth period.

Only a doctor during a consultation can determine which drugs to drink with iron deficiency. Basically, these are mineral complexes that contain balanced minerals: vitamins A, E, groups B, C, folic acid, zinc, calcium, iodine, copper and, of course, iron. Such a complex is excellent for the prevention and treatment of anemia and the complete strengthening of the body. Take one tablet per day with food, duration of use - a month

Symptoms of iron deficiency in the body

The following symptoms indicate iron deficiency in the body:

1. Attention disorder
2. Frequent viral infections
3. Fatigue, having a stage of chronic.
4. Fast fatiguability
5. A sharp decrease in appetite
6. Frequent shortness of breath
7. Brittle hair and nails
8. Facial pallor
9. Bowel dysfunction
10. Peeling skin.
11. Violation of the blood supply.

If most of the symptoms are observed before consulting a specialist, then you should think about which vitamins contain iron and start taking them yourself. These drugs include: Sorbifer, Alphabet, Durules, Fenyuls, Tardiferon and many others.

Video

Content

Low hemoglobin is a problem for 30% of the world's population. It is especially common in women. The human body needs iron internal organs do not synthesize this element. Lack of it provokes anemia. You will learn how to increase low hemoglobin with the help of special preparations from the presented review.

Instructions for the use of iron in tablets with low hemoglobin

About 3 g of iron is present in the human body, 2.1 g of which is included in hemoglobin (the protein responsible for binding oxygen molecules in red blood cells). With a lack of iron, a person begins oxygen starvation. Stocks of this substance are formed in the liver (hemosiderin). From here, the loss or deficiency of this element is compensated.

Taking iron tablets helps to treat iron deficiency anemia, because the preparations contain all the substances necessary to restore hematopoiesis. It is impossible to get all the chemicals from food. Daily doses of these drugs contain 20 times more iron than a person's daily diet, so eating special foods cannot equal getting the substance from pills.

Experts recommend that in the treatment of iron deficiency anemia, take into account the individual characteristics of the body, the rate of metabolic processes, the compatibility of substances, the form of drug administration. The injections are less effective way increase hemoglobin than iron tablets. The fact is that the substance is absorbed through the intestines. Medicinal preparations must contain at least 80 mg of pure iron in order to provide effective therapy. More than 160 mg is already an overdose of a substance that can cause allergies and other side effects.

You can not chew the tablets, it is recommended to swallow them whole with water. Vitamins with iron for women or men do not give the desired effect, because the iron content in them is too low to raise hemoglobin. The syrup is less effective than the tablet form of the substance. To protect the stomach, it is recommended to take drugs in capsules that have a special shell.

ferrous sulfate

This type of drugs (Hemofer prolongatum, Tardiferon, Sorbifer durules) is prescribed for the treatment of iron deficiency caused by bleeding, with a lack of substance intake or in order to prevent anemia. Take sulfate 0.3 - 0.4 g daily at least three times. If the patient has a peptic ulcer, it is worth taking the pills with extreme caution. This type of substance can darken tooth enamel, cause liver failure, iron accumulation.

Ferrous gluconate

The norm of iron in the blood is replenished with anti-anemic drugs. The gluconate of this substance stimulates the formation of hemoglobin, is easily absorbed, quickly fills the need. Take iron tablets after. The specific dose is prescribed by the doctor, which depends on the age of the patient, the results of the examination, tests, symptoms and other signs of anemia.

Ferrous gluconate (Totema, Ferronal, Ferrogluconate) can interfere with the absorption of penicillamine, tetracyclines or fluoroquinolones, so these drugs are taken one hour after iron tablets or 2 hours before. With the help of ascorbic acid, ferric iron is converted into ferrous iron, due to which it is better absorbed and absorbed. It is not recommended to take such tablets together with Doxycycline, Omeprazole, Ofloxacin.

vitamins with iron

Some people tend to prescribe their own treatment, so they take multivitamins with iron. However, the balance should be maintained carefully, consulting a doctor, avoiding an overabundance of certain substances. Before taking any vitamins, it is worth taking tests to identify specific problems. Iron deficiency anemia can only be prevented by vitamin complexes but not treated. For example, drugs Tardiferon, Hemohelper for adults are prescribed 1-2 tablets daily.

ferrous iron

Preparations with this type of iron (Hemofer prolongatum, Ferrogluconate-apo, Tardiferon, Heferol) will be better absorbed if supplemented with vitamin C. Ascorbic acid is present in Hemohelper, Ferroplex tablets, so you do not need to take it additionally. You can raise your iron levels by taking one capsule daily for 1 month. Patients with anemia are advised to double the dose.

trivalent iron

Ferlatum, monofer, maltofer, ferrum lek, dextrafer include ferric hydroxide. Their use is preferable, because this type of substance is similar to a natural compound (ferritin). Polymaltose hydroxide is often prescribed. It has few contraindications, does not stain tooth enamel, does not react with the patient's food, and has low toxicity. Take 1-3 tablets daily. The exact dose depends on the individual characteristics of the patient. The course should not exceed 6 months.

Features of the treatment of anemia

Reasons for the development of iron deficiency:

• lack of B vitamins;
• Crohn's disease;
• long-term treatment of seizures;
• skin diseases;
• pregnancy;
• gastritis;
• lactation;
• alcoholism;
• congenital disorder of metabolism.

To correct the iron deficiency state of the body, it is necessary to ensure the intake of about 0.5 mg of iron per kg of human weight, daily. You should not exceed the dose, because the absorption of the substance is limited by physiological mechanisms, which can increase the side effect. Hyperchromic (serum level of iron in the blood is normal, but the hemoglobin formed is defective) or iron deficiency anemia cannot be eliminated without special drugs.

In pregnant women

Iron preparations for pregnant women should be taken under the strict supervision of a doctor, because many of them negatively affect the development of the unborn child. For example, ferrocerone causes problems with urination, so it is replaced by its analogue ferrocal. In addition to pills, pregnant women need a special diet with a high protein content (at least 120 g of meat or offal). Fenyuls is often prescribed during pregnancy. Iron tablets help to avoid the development of anemia in the unborn baby and maintain normal levels of the substance in the mother's blood.

In children

Anemia occurs in half of all babies older than 6 months, because by this time all the body's reserves are used up, and mother's milk cannot replenish them. However, iron preparations for children can be taken no earlier than 2 years. For example, kids really like VitaMishki, because they have a pleasant taste and original shape. Naturetto is another effective drug that is allowed from 4 years old.