Are goji berries a barberry? Goji Berries and Barberry - What's the Difference What is Goji Berries

17.03.2016

Goji berries are the berries of the Chinese tree, a needle-like shrub in the nightshade family that grows throughout the world. Berries are grown in China, Mongolia, Europe and even Russia. It is believed that the most valuable berries grow in the Chinese province of Ningxia, the Himalayas and Tibet. high value they have because they grow in unique composition soil. Harvesting takes place from May to September, but the berries picked from August to September are considered especially valuable.

In China and Tibet, these berries have long been used in alternative medicine and as a healthy food supplement. They are equated to a natural complex of vitamins. In Europe and Russia, the popularity of goji berries came relatively recently, and information about the beneficial properties of these fruits is now being actively disseminated. In our country, very often, goji berries are called "ordinary dereza" or "wolfberry".

Goji berries have a unique chemical composition. They contain a huge amount of useful substances, vitamins and minerals, namely:

  • 4 polysaccharides;
  • 21 minerals;
  • 6 monosaccharides;
  • 6 carotenoids;
  • beta carotene;
  • vitamins of group B, C and E;
  • 18 amino acids.

Differences between goji berries and barberry

By appearance they are very similar, but you can still tell them apart. Let's see how goji berries differ from barberry.

  1. Barberry fruits are flattened and sour in taste.
  2. Goji berries have a plump elongated shape with pointed tips and they taste sweet with a slight bitterness.
  3. Goji berries should be solid and not too bright, which means the berries are not colored.
  4. The size of the berry varies from 1 and 2 centimeters. Smaller berries should generally cost less.
  5. Inside one berry there should be at least 10 small yellow seeds.
  6. Goji berries should feel dry and fairly firm to the touch.
  7. When brewed, real goji berries do not sink, but float to the surface of the water.


Knowing the main differences, of course, does not give a 100% guarantee of acquiring a natural and high-quality product, but it will save you from acquiring a low-quality and cheap fake at an unjustified cost.

To purchase an original product, you should only contact trusted manufacturers and suppliers.

There was a time when goji berries for weight loss spread all over the Internet, were heard by almost all girls. This miracle berry did not bypass me either, for several months now I have been periodically eating it, what came of it now I will tell you.

Goji is a type of berry that grows on small shrubs. The scientific name is Dereza Ordinary, popularly called wolfberry.

Appearance goji berries are similar to barberry, oblong, bright red.

Goji berries are rich in vitamins and amino acids. According to the information, they are accepted for:

rejuvenation

weight loss

strengthening immunity

strengthening the cardiovascular system

normalization of kidney function

as an antidepressant

to fight cancer cells

You can list indefinitely, I use them to strengthen the body as a whole.


Dereza fruits (they are also Goji berries) can be steamed, or can be eaten raw dried. It is difficult to determine what berries taste like, they are sweetish, not sour, they do not look like any dry fruit.

Inside the berries are seeds, almost imperceptible.


Daily dose goji berries= 30 grams, it is not recommended to exceed, as they can be harmful to the body.

harm goji berries

1. Probability of provoking diarrhea, bloating. It is more common when eating fresh berries, but dried goji berries are the least likely to cause a similar adverse reaction.

2. Allergic reaction.

3. Provoking insomnia. Despite the fact that berries are recommended as a remedy for sleep disorders, their abuse or consumption in the afternoon can lead to insomnia. Therefore, you need to eat berries in the morning. As the Chinese proverb says, “Eat goji berries in the morning and you will be happy all day long.”

Mode of application

30 grams. goji berries pour 1 liter. boiling water, wrap, insist about an hour. Drink during the day, eat berries.

Can be eaten dry like raisins.

Can be added to ready meals such as oatmeal

Goji berries for weight loss, a panacea or a real way to lose those hated kilos?

Is it possible to lose weight on goji berries, or is this another publicity stunt? A few years ago, no one knew about this variety of barberry, but now it’s a know-how or an epidemic that has flooded the entire Internet. Truth behind Last year the excitement around this wolfberry has died down.

I am categorically against the statement that with the help of goji berries you can lose weight. Otherwise, not a single fat woman would be left on earth. And if you follow a healthy lifestyle, then even without Goji you can lose weight great.

The fact that I will not lose weight with the help of Goji was clear to me. But their effect on my body was very interesting to me. Of course I decided to try.

Berries are expensive, the price for 500 grams is around 250-300 hryvnia.

You can buy at the bazaar, in online stores, order on Ali. But how not to run into a fake?

How to distinguish goji berries from barberries?

Real berries smell almost nothing, if you hear barberry in the aroma, this is one of the signs of a fake.

Goji berries taste like nothing, just a sweetish aftertaste. If you hear barberry in the taste, this is it.

Goji berries are red or coral.

Goji berry 1-1.5 cm long.

5. Seeds

Goji has a lot of seeds, barberry has only 5-6 of them.

Fill the berries with water and wait a bit. Real berries will float up and turn the water yellowish.


Effect

Goji berries for weight loss negative reviews! Yes, there are some on the Internet, for example, I also failed to lose weight with the help of these berries. Yes, and in order to strengthen immunity, it is difficult to judge, because during these months, in parallel with goji, I drank multivitamins, tried to monitor nutrition and turned on physical. loads.

But the fact that these berries did not harm me is a fact. It is difficult for me to objectively judge the benefits of Goji berries on my body, nothing special happened to me. It was not possible to lose weight, a bad mood sometimes visits, with vessels in general Wah!

Goji berries deserved a solid deuce from me, I see no reason to rate it higher, since I don’t feel any changes in my body. I won’t recommend it, it’s unreasonably expensive and the effect is zero, but it’s up to you to buy or not!

Thank you for your attention, good mood!

Goji (common wolfberry or Tibetan barberry) is a plant cultivated in China, Tibet and the Himalayas. Dried goji berries are used as a superfood. Each little thing has a huge charge of vitamins and microelements, as well as unique polysaccharides that are found only in goji fruits. You can buy berries in shops with healthy food or on special sites.

But unscrupulous manufacturers sell ordinary barberry or dogwood under the guise of dereza fruits. Let's figure out if goji berries and barberries are the same, how to distinguish a fake and choose a good product.

How customers are deceived

The wild popularity of goji makes scammers come up with new schemes. Outwardly, dried goji fruits are similar to barberry or dogwood, they are easy to confuse. Buyers who have not yet figured out the features of the products can be sold cheap barberries that grow everywhere in Russia.

Wolfberries (another name for goji) is another matter. They are cultivated in our country, but not in such large quantities as in China or Tibet. It is logical that in the process of processing, purchasing and sending goods, the price increases greatly. It is easier for fraudsters to buy inexpensive barberry and then sell it under the guise of healing Chinese goji berries. But the magical effect promised by the manufacturer can not be expected.

Don't be tempted by the low price of goji berries! This may not be a healthy Asian product, but a completely different berry.

Similarities between goji, barberry and dogwood

All three fruits are similar to each other: they are oblong in shape, and the peel is colored bright red. There are other similarities:

  • barberry and goji - prickly bushes;
  • all three fruits are edible and used in cooking.

Dogwood grows on trees, but when fresh and dried, the berries are very similar to goji.

There are quite a few similarities, but if you do not know how expensive goji berries differ from barberry or dogwood, it is difficult to understand what is on the counter.

Berry differences

In fact, barberry, dogwood and goji have many differences:

  • the first two berries grow everywhere, and the birthplace of goji is China;
  • the barberry has oval leaves, and the wolfberry has oblong leaves;
  • flowers differ in shades: in barberry they are yellow, in goji they are purple;
  • inside the barberry and dogwood berries there is a dense bone, and the dereza berries have many small seeds.

Fresh fruits are similar, but when dried, a difference appears. Goji retain their original shape and red color, while barberries darken and become rounder.

The difference is in the composition and properties of the berries. Barberry is suitable for dietary nutrition, but in terms of benefits it loses to common dereza. Barberry fruits contain a lot of carbohydrates, alkaloids and tannins. These components help to improve the functioning of the gastrointestinal tract, remove the inflammatory process in the body and get rid of muscle spasms. Barberry is similar in useful properties to dogwood, only the latter contains more vitamins C and E.

Goji is used as a unique source nutrients. The berries have a lot of ascorbic acid, protein and a whole vitamin complex. They affect not only the digestive tract, but also the entire body, helping to maintain energy during serious training, maintain good overall health and boost immunity. Goji berries are a powerful antioxidant that prevents premature aging. And the components of the Tibetan product normalize blood pressure and cholesterol levels, maintain good vision, strengthen the musculoskeletal system and improve the functioning of the cardiovascular system.

Learn more about the beneficial properties of goji from the video:

How to distinguish different berries from each other

To buy really high-quality fruits of common dereza, follow our instructions. There are several criteria by which the three products differ greatly:

  1. The color and shape of the berries. Fresh goji fruits are pear-shaped, while barberry and dogwood are elongated. But it is difficult to meet wolfberry in Russia (besides, non-dried berries are poisonous!), Therefore, we will pay attention to dry fruits. After drying, barberries darken and flatten a little, while goji retain their shape and bright red color.
  2. Taste and smell. If you buy not a packaged product, but by weight, ask to try one thing. Quality goji berries are sweet, while barberry has a distinct sour taste.
  3. Bones. When biting into the fruit, you will notice another difference. If there is a large bone inside, it is a barberry or dogwood. If there are many seeds and they are small, it is really goji.
  4. Water test. Purchased berries can be checked using hot water. Just pour a few things into a glass and pour boiling water over it. Goji immediately float up and turn the water pink.

These simple ways will help you easily determine what kind of product you are buying.

How to buy real goji berries

In order not to doubt the quality of the additive, be sure to follow our instructions and choose only trusted manufacturers. For example, at iHerb, the risk of running into a fake is zero: the company strictly monitors the quality of products and always tests them before selling them.

Quality Goji Fruit Can't Be Too Cheap. If you see berries at 50 rubles per 100 grams, be sure that this is either a fake or a very low quality product. Benefits should not be expected from it.

Where to buy quality berries

If you are buying a supplement online, pay attention to the site itself. Do not place an order on suspicious Internet portals. The risk is too high that an expired or bad product will arrive, or the seller will not ship it at all.

To be 100% sure of the quality of the berries, buy them on the iHerb website. This is an American online pharmacy that sells biologically active additives, products for dietary nutrition, natural caring and decorative cosmetics, herbal medicines and much more.

Check out the TOP 6 products:

All manufacturers are checked, their products are thoroughly tested. Each product from the iHerb range has a quality certificate, so it is impossible to buy a fake here. And if an expired or low-quality product arrives, technical support will return the money or send a similar product for free.

And you can save a lot on iHerb. Once a week, a category of goods is selected, the price of which is reduced by 10-15%. If you want to buy whole berries or tablets with their extract, wait for a discount on this category.

Another plus of iHerb is that parcels are sent to the CIS countries. Many foreign stores send purchases only to Europe or America, but not to iHerb. Moreover, Russians may not pay for shipping. To do this, you need to select Boxberry as a transport company. If the total purchase price is more than $ 60, and the weight is less than 5 kg, the parcel will be brought to Russia for free.

If you are a new user of the site, use our promo code. He gives a discount -10% on the first order. There are two ways to activate the discount: go to or after filling the basket, when placing an order, enter the promotional code AGK4375 in a special line.

Goji berries are a unique product that has a complex effect on the body. But only the real fruits of common wolfberry give such a healing effect. Unfortunately, there are unscrupulous sellers who replace them with dried barberry or dogwood. These berries are also rich in vitamins, but not as useful as goji. Use our advice when choosing, buy supplements only from trusted manufacturers and do not order dietary supplements on dubious sites. This guarantees the purchase of really high-quality goji berries.

GOJI BERRIES (BARBERRY)
Goji is one of the most valuable medicinal plants in the world. Goji berries in the composition have the highest amount of nutrients. They are grown in the fertile valleys of the Tibetan and Mongolian Himalayas. Goji berries are much richer in antioxidants than any other food in the world.

Other names: Lycium barbarum, Lycium chinense, Lycium brevipes, wolfberry, Boxthorn, Matrimony Vine, Desert Thorn

Goji berries are rich in minerals of natural origin (zinc, calcium, selenium, phosphorus, copper, iron). It is the only natural product containing germanium, a known natural element to help fight cancer.

People who eat Goji berries daily are less likely to suffer from heart disease, cancer, diabetes, Alzheimer's disease and many other diseases. The most famous centenarian in history, Qing Li Yong, lived to be 252 years old, having received awards from the Chinese government three times. He ate Goji daily.
Healing properties
Improve mood, help fight depression
Promote weight loss
Help increase potency in men, increase libido in women
Improve metabolism
Helps prevent premature aging, has an anti-aging effect. For this they are very fond of Hollywood stars.
Improve skin condition
Improve sleep, help fight insomnia
Helps overcome the negative effects of menopause
Helps improve melatonin levels
Increase stamina, help restore strength. Goji berries are used by athletes to keep fit.
Lower blood sugar levels

The Australian magazine "Bazar" created a sensation in 2004 by writing about the anti-cellulite properties of goji berries. The Los Angeles Times published an article in July 2005 stating that eating these berries in the amount of one tablespoon a day can provide a person with all the necessary vitamins and protect against cancer.

The Chinese call goji berries of happiness - they drive blues and melancholy. Goji juice is known in the East as "marital wine" because of its strong positive impact berries on male potency and the body's ability to produce sperm. That is, everything else, goji is a natural Viagra and an antidepressant in one bottle.

The reason for the excitement that has arisen around these seemingly no different berries is the unique set of natural ingredients that make goji truly wonderful. These berries contain 21 minerals (such as iron, zinc, iodine) and 18 amino acids (more than in bee pollen), eight of which the human body does not produce. They contain vitamins B1, B2, B6 and E. Vitamin C in goji is 500 times more than in an orange, and iron is 15 times more than in spinach. Scientists have discovered 4 essential polysaccharides in goji (LBP-1, LBP-2, LBP-3, LBP-4) that are no longer found in any food. This product is a true miracle given to man by nature, a real storehouse of vitality, health and longevity.

In oriental medicine, goji is recommended for anemia, back pain, visual impairment, diabetes mellitus, as a means of ensuring the normal course of pregnancy (in particular, it is used if a woman is unable to bear the fetus normally), for the treatment of impotence, improving the condition of the spinal and head brain, lymph nodes, in diseases of the nasopharynx and tonsils, as a sleep tonic and anti-stress agent, in order to rejuvenate the whole body. Goji berries burn fat, help control weight and appetite. They lower the level of sugar and cholesterol in the blood, stabilize blood pressure, regulate the functioning of the heart and brain.

In a study by Dr. H. Wu, published in 2006 in Japan, it is said that the biologically active substances found in goji juice are able to restore the broken structure of DNA molecules. Maybe that's why the Chinese living in the Himalayas live up to 130 years. There is evidence that a certain Lee Kin Yen lived for 252 years (1678-1930) eating goji berries daily.

There is no other such plant on Earth. Thanks to the unique molecular bonds of the substances contained in goji, their total energy increases several times. Cells human body receive an "instruction" from polysaccharides, as a result of which a balanced functioning of each individual cell is achieved, and the involvement of all the body's defense mechanisms in a single work.

Goji berries are characterized by their strong antioxidant effect due to the special polysaccharides found only in these fruits, which are key elements for maintaining good skin condition. In addition, the berry is rich in natural antioxidants such as zeaxanthin, carotenoids and other essential elements such as omega 3 and 6 fatty acids, whole trace elements (manganese, zinc, iron, copper, nickel, chromium, magnesia, calcium, potassium, cobalt, selenium, cadmium, phosphorus, germanium, etc.), beta sitosterol, minerals, sugars and amino acids.

Polysaccharides are complex carbohydrates. They are the main source of energy resulting from metabolism. Polysaccharides have enormous biological activity: antibiotic, antiviral, antitumor, antidote. They supply blood plasma with lipoproteins and protein complexes, thereby improving the condition of blood vessels. Polysaccharides are indispensable in the prevention of many diseases: the gastrointestinal tract, diabetes, cholelithiasis and urolithiasis, appendicitis, atherosclerosis, tumor pathology, metabolic disorders, gastric and duodenal ulcers, etc. They stimulate the motor-secretory and evacuation function of the intestine, contribute to the excretion of toxic substances, metabolic products, cholesterol, heavy metals and radionuclides from the body. Due to the fact that polysaccharides are food for the saprophytic microflora of the large intestine, they maintain its optimal composition and viability. Violation of the composition of the intestinal microflora can provoke the development of various diseases, significantly reduce immunity and dramatically increase the risk of developing oncological pathology. Goji berries can rejuvenate the intestines without the use of colon therapy, which is detrimental to microflora.

fans healthy eating in our country they also tested this miracle berry on themselves. Today you can buy Goji in our country.
Indications for use

Action. They have a tonic, antioxidant, tonic effect, normalize blood pressure, strengthen the immune system. They have a beneficial effect on the hematopoietic and nervous system, normalize the functioning of the kidneys and liver, strengthen the lungs, improve eyesight, normalize cholesterol and blood sugar levels, and prevent premature aging.

Indications for use. They are used for diseases of the liver and kidneys, hypertension, atherosclerosis, headaches, dizziness, decreased vision, chronic fatigue, weakness, cough, impotence, prostatitis, constipation with intestinal atony, as well as for the prevention of tumors and in order to reduce side effects in chemo- and radiation therapy.
Dosage and administration

Goji berries can be consumed both in dry form and for making tea, soup, etc. (Recipes). It is recommended to use 15-45 gr. dry berries per day. You can also add berries to smoothies. See the Recipes section for more information on recipes.

Brew 1 tablespoon of fruits in a bowl or thermos, close and insist for 30 minutes. The resulting infusion is taken orally 1/2-1/3 cup 2-3 times a day. The berries left after decanting can also be eaten.

Contraindications: Heat body, individual intolerance to berries.

Storage conditions: Store in a dry, dark place, ready-made infusion - in a cool place for no more than two days.
Beneficial features goji berries

The goji berry is known as the "fruit of longevity". The power of antioxidants and its polysaccharide molecules protect us from premature aging by neutralizing the damage that free radicals cause throughout the body.
Goji berry ranks first among adaptogens of Asian origin, capable of increasing the body's resistance to harmful effects. It also helps relieve fatigue, especially during the recovery period after an illness.
The goji berry can stimulate the anterior pituitary gland to produce growth hormone, also called the “youth hormone.” This hormone has many benefits: reduced body fat, better sleep, improved memory, faster recovery, improved libido, and a more youthful appearance.
The results of a study conducted in 1998 show that the increase in blood pressure could be largely prevented through the action of goji berry polysaccharide molecules.
Goji berries are one of the few plants on Earth that contain the anti-cancer mineral germanium. Its unique antioxidants and polysaccharides may curb genetic mutations leading to cancer.
Goji may be a particularly good supplement for the prevention of liver cancer, as it enhances liver protection and carcinogenic effects at the same time. This is very important as the liver is the most important detoxifying organ in the human body.
Goji contains beta-sitosterol, which has been shown to be effective in lowering cholesterol levels. Its antioxidants prevent the oxidation of cholesterol and the formation of plaque in the arteries. Goji flavonoids help keep arteries open and functioning smoothly.
Goji berries have been used in China for many years to treat early stage diabetes in adults. As a result of the observation, it was found that its polysaccharides are able to balance blood sugar and the response to insulin. They also contain betaine, which can prevent fatty liver and vascular damage sometimes seen in diabetics.
The goji berry is revered as one of the finest herbal sexual tonics in all of Asian medicine and is legendary for its ability to help "inflame the passions." Indeed, there is an old Chinese proverb that warns men who travel far away from their wives and families: “He who travels 1000 kilometers from the family hearth should not eat goji.” Recent scientific studies have shown that Goji increases blood levels of testosterone, thereby enhancing libido in both men and women.
In one of the Asian scientific studies on obesity, goji berries were given to patients in the morning and evening. The results were excellent: most of the patients lost weight. In another study, goji polysaccharides were shown to be effective in weight loss by improving the conversion of food into energy rather than fat.
In traditional Chinese medicine, migraine and dizziness were often associated with kidney failure of yin (vital energy) and yang (function). Goji is one of the herbs most commonly used in restoring yin-yang balance.
Goji has been used in Asia for a long time as a natural treatment for insomnia. In medical studies conducted with elderly people, almost all patients, according to indications, improved the quality of sleep.
Since ancient times, goji berries have been very well known in China for their eyesight-enhancing properties. Modern research by Chinese scientists has shown that Goji can reduce the time it takes for vision to adapt to low light conditions.
Goji is able to regulate immunity by tidying up and managing many important protective functions of the body. Polysaccharides contained in goji berries stimulate and balance the activity of immune cells of all kinds, including T cells, cytotoxic T cells, NK cells, lysozymes, tumor necrosis factor alpha, and immunoglobulins IgG and IgA.
In patients undergoing medical treatment for cancer with Goji, the response was 250% higher than that found with simple medical treatment. Such patients, with advanced cancer have experienced a remarkable regression in the development of malignant melanoma, renal cell carcinoma, colorectal carcinoma, lung cancer, nasopharyngeal carcinoma, and malignant hydrothorax. The period of remission in patients treated with Goji was significantly longer than in those who did not take Goji.
The goji berry is world famous as a blood tonic and rejuvenator. In the course of one study, the use of Goji contributed to the fact that the state of the blood of old people became noticeably younger again. In another test, goji flavonoids protected red blood cells from the damaging effects of free radicals. Goji has also been used in a very recent clinical study to treat bone marrow dysfunction (decreased production of red blood cells, white blood cells, and platelets).
Lymphocytes are any group of white blood cells that are critical to the adaptable part of the body's immune system. The adaptable part of the immune system organizes defenses as invading bodies infiltrate the body's overall defenses. Goji increases the number of lymphocytes and promotes their activation when the body is under attack.
In traditional Chinese medicine, many of the symptoms of menopause are attributed to impaired kidney function. For a very long time, Goji has been considered a tonic, chosen mainly to restore hormonal balance.
Goji fruits have long been used by Asian physicians to treat both male and female infertility. Goji is recognized for its incomparable ability to regenerate women (the essence of reproduction). In men, Goji polysaccharides have been shown to strengthen sperm cells and have also been shown to be potent inhibitors of stress-induced structural degradation and cell death of testicular cells.
Goji contributes to the secretion of human growth hormone, which is responsible for many important functions of preservation, restoration and development. This includes making smooth muscle mass and the introduction of calcium into bone and dental tissues.
In traditional Chinese medicine, the kidneys are the most important organs of all vital organs. The kidneys are believed to govern the brain and other organs. Correct kidney function is considered the basis for survival. Goji has a well-deserved reputation as a super tonic that affects both yin and yang.
Goji is the premier "brain tonic" in Asia. Contains betaine, which turns into colin, a substance that sharpens memory and memory ability.
Goji is used by Chinese herbalists alone or in combination with other herbs to relieve dry, chronic coughs and colds.
As an adaptogen, goji helps the body adapt and overcome stress. Provides the necessary reserves of energy to maintain self-control in any difficulties.
It is said that the constant consumption of goji brings a joyful mood. Not without reason in Asia Goji is known as the "berry of happiness".

Recently, unusual goji berries have come into fashion. Someone says that this is a 100% weight loss product. Others believe that these miraculous berries are a storehouse of useful and vital trace elements. In this article, we will learn not only about why this plant is so useful and valuable, but also about how to grow goji berries in our country house.

Mysterious goji berries in Russian and scientifically called "dereza". Actually goji berries can only be considered fruits dereza chinese(Lycium chinense), or d. ordinary or barbaric(L. barbarum). Among the people, dereza is also called wolfberry (but this name is given to a number of different plants, including non-poisonous ones, like dereza), lure. You can often hear the name "Tibetan barberry", but dereza and barberry (Berberis) are completely different plants from different families - do not confuse! You can slip barberry seedlings under the guise of goji. The name "goji" (Goji) came to English language from Chinese dialects - this is how dereza is called in China.

Boxthorn Chinese native from the Ningxia Hui Autonomous Region on the eastern edge of the Tibetan Plateau, in northwestern China. It was she who gave rise to so many legends and rumors about long-lived monks.

Common dereza is practically not inferior to a commodity in terms of properties, but its distribution area is wider - you can find this berry in the east and in the center of China, throughout Southeast Asia, and here too: in Central Asia, in the Kuban, in Primorye, in the Caucasus, in Ukraine, in middle lane Russia.

Dereza belongs to the nightshade family, it is a deciduous shrub reaching three meters in height, with dangling prickly branches and small leaves. The crown can reach up to 6 m in diameter. The root system is powerful with deep strong roots that form many root offspring.

The plant, if cultivated, is quite decorative: the branches are of a pleasant light yellow color, the color of the leaves is light green above, bluish below.

It will begin to bloom in June and will please the eye until October. Pink, purple, sometimes even brown-violet flowers have a mild pleasant smell.

The berries are oblong, orange, crimson-red, up to 2 cm long, like a scattering envelop the shoot. Will begin to bear fruit from 3 years after planting, sometimes earlier.

goji breeding

  • seeds- well propagated by seeds. They are sown in a greenhouse without stratification in the spring and left for the winter. When the seedlings begin to grow, pinch the top of the shoot for the density of the bush.



  • Vegetatively- can be propagated by semi-lignified cuttings about 10 cm long, but care should be taken to ensure that there is old wood on the shoot. To do this, soak part of the cut in Kornevin and plant it in a greenhouse or under a film in July-August. When propagated by lignified cuttings, it takes root faster. You can root in a cool place or a cool but insulated balcony from autumn to the end of winter.

In the Caucasus, dereza often propagates by self-sowing.

planting goji

For common wolfberry, the soil reaction can be weakly acidic-strongly alkaline, but in principle it can grow on any soil composition. For planting, preference should be given to sunny places. Dereza does not like stagnant water. Best time for planting - spring. In autumn, goji is rarely planted, it is akin to extreme gardening, because it can most often freeze out in winter. But there are also favorable outcomes for autumn planting in warmer regions. The tests were carried out on the breeding grounds of St. Petersburg. With shelter in the cold winter, it froze to the level of the root collar or to the end of the snow cover. It can tolerate cold down to -15°C. Many sources (German nurseries) say that even down to -25 ° C, but in the middle lane it is extremely risky. In the south of Russia it can winter without shelter.

Under the goji seedling we prepare a hole 50-60 cm wide and about 40 cm deep. We place the pits for several plants at a distance of 1.5-2 meters from each other. Add 150-200 g of superphosphate, 8-10 kg of compost (humus, peat), 30-40 g of potassium sulfate or wood ash to the ground for backfilling and mix thoroughly. Seedlings need to be deepened a little. After planting, water well and mulch with peat or humus.

goji care

Watering: You can water the dereza only after planting and not even more than 2 times a week, depending on the dryness of the summer.

top dressing: Dereza grows even on poor soils, but the best fruit quality is observed on soils with medium fertility. You can feed young plants during the growing season, they do not need further feeding.

pruning: Goji tolerates shearing and pruning well. New shoots will grow from the old wood. In ornamental horticulture, it tolerates shearing well, even with special mechanical devices.

Shelter for the winter: In winter, goji can freeze to be safe, many gardeners plant the plant in deep containers and store it in basements until spring. But there are also such gardeners in whom the dereza does not freeze out and, covered only with spruce branches and snow, winters until spring.

Medicinal properties of goji berries


It is believed that goji berries contain vitamin C, many different minerals and polysaccharides, B vitamins, as well as essential fatty acid. In addition, they contain a huge amount of proteins, thereby overtaking even cereals. A decoction of goji berries tones the body, perhaps due to its tonic properties in combination with proteins, in Chinese folk medicine it is used as a strong natural aphrodisiac. Conducted scientific studies have indeed confirmed an increase in testosterone in the blood. Due to the high content of zinc and iron, they are often used for anemia. In combination with other herbs, they can be used as a remedy for chronic fatigue and to increase immunity. Useful as a means of combating hypertension. In modern medicine, the antitumor properties of goji have not been confirmed. But it has been scientifically proven that a special polysaccharide has been isolated from common wolfberry, which helps in the initial stages of diabetes.

What parts of the plant should be used?


1. Goji Berries are usually used in dried form. You should not pick the berries with your bare hands, as the fresh juice of wolfberries can irritate the skin (like, for example, the juice of fresh pineapple). It is better to spread a cloth under the bush and knock the berries from the branches. The fruits should be harvested when they turn bright red and have reached full ripeness. Unripe fresh berries can be poisonous. No wonder one of their names is wolfberry.

First you need to dry the berries, then separate from the stalk. In order for the raw material to acquire medicinal properties, the berries must be dried until the skin begins to peel off. Drying can only be done naturally, without the use of ovens and preservatives.

2. Goji Root Bark- used for coughs, fever, lowers cholesterol levels in the blood, and is also used as a diuretic and laxative. To obtain raw materials, it is necessary to dig up the roots, rinse, remove the bark and dry thoroughly in the sun. Then make decoctions from the bark.

3. from goji leaves make invigorating teas.

Keep in mind that the body of a Russian person, unlike the Chinese or Tibetans, is not characterized by a large consumption of goji berries. Our body is not able to immediately adapt to the high consumption of fruits and other parts of this plant. In this regard, people who are very fond of wolfberry may experience kidney problems and severe dehydration.

My Family Garden - Help

Dear friends!

In such a large assortment of all kinds of goods it is very easy to get lost and of course you want so many things! But it happens that it is not possible to order everything at once.

So that you do not lose your favorite products and do not waste time looking for them, we have created a convenient section for you where you can save the positions you like.

Now you can compose your personal "Family Garden".

On the page of our new section, you have the opportunity to create lists that are convenient for you, where your plans for future landings will be stored.
Sort products into lists by price, culture, planting time, by any property convenient for you.

Liked something but want to order it later?
Create a list, save the selected items there and, when the time comes, click the "add to cart" button. The total amount of the future order will be shown in the lower right corner.

To get started, use the already created "Favorites" list, save all the positions you like in it. If you want to create a list with your own name, just click the Add New List button. Give it any name that will help you navigate, for example, “Seeds for 2016”, “My Club”, “Summer Flowerbed”, etc. And when the time comes, order all the necessary goods in a few clicks, for example, for your winter garden.

browsing now detailed description product, you can click the "Add to My Family Garden" button, and the product you like will be saved to the folder of your choice.

Easy, fast, convenient! Happy shopping!

How to use My Family Garden


To add a product to My Family Garden, you need to go to the product page.

In the additional window that appears, select the list to which you would like to add the current item. You can select New List by giving it a name. After selecting the list, you must click on the "OK" link.

My Family Garden
On the section page, you can view all the products you added, as well as the created lists.

From here you can put the goods in the basket, as per the piece:

And the whole list:

You can also remove a product from the selected list:

Or clear the entire list of products:

To completely remove the list, use the following link:

Create lists on various topics. Examples of names can be very different: "My future summer flower bed", "To give", "Apple garden" and many more. Do you know exactly what you will order from fruit and berry seedlings? So call the list "Vkusnotishcha", adding your favorite varieties there. And when the time comes, order the entire list in just a few steps.

We have done everything to make My Family Garden as convenient and understandable as possible!

Visually, the barberry and goji are similar - the shape is oblong, the color is reddish, the size is about the same. However, these fruits differ from each other, and barberries are sometimes sold under the guise of goji to cash in on gullible buyers. Therefore, it is necessary to know what fruits look like, to be able to distinguish goji berries from barberries in order to avoid deception.

Goji berries and barberry - differences

Unfortunately, it is easy to confuse these fruits for those who do not understand them. The question whether goji berries are barberries or not is relatively easy. Yes, goji is called Chinese and Tibetan barberry, but these berries have little in common with ordinary barberry fruits. For example, both of them grow on thorny bushes, have the same color, shape, are used in the confectionery industry, cooking, production of teas, spices. This is where the similarities end. Let's talk about the differences.

Are barberries and goji berries the same thing? No, the first grows almost everywhere, the second - only in China. Goji blooms purple, the shape of the fruit is pear-shaped, the barberry is yellow, the fruits are elongated. The color of the fruit itself is different from each other - the barberry is raspberry, yellow or bright red, the goji are red, have a citrus flavor. Therefore, if in a store you are trying to understand what is in front of you, goji berries, barberry or dogwood, ask the seller to let you try some of the goods offered. You won’t be mistaken, at the same time you will check for honesty. It is better to take fruits in trusted places, do not go to dubious outlets, markets, and do not order from unknown online stores.

These shrubs are different types. Goji has small seeds inside, barberry has one seed. The first fruits are considered a dietary product, the second ones are not. Even the useful properties of these species are different. Barberry fruits help relieve pain, inflammation, have a choleretic, laxative effect. Goji are rich in vitamin C, protein, are antioxidants, for which athletes love them.

Having gathered in the store, remember the differences between dry goji fruits and barberry fruits. The first after drying retain a bright red color, the shape is oblong, the second darken, decrease, become rounder.

And, you can read in our other articles.

Quite widely recently it has become known about the value of such a product as goji berries.

But when buying them, you should be wary, because they can sell you a fruit of a barberry bush that is very similar in appearance.

However, barberry is much cheaper and does not have such colossal beneficial properties.

Is barberry the same as goji or not?

Barberry outwardly really resembles goji fruits, bright red and oblong. But they are completely different plants. Barberry grows on almost all continents.

Absolutely not whimsical to the conditions and care. It is usually bred in the garden. Barberry is also useful, although much less than goji fruits.

It combines choleretic, anti-inflammatory, bactericidal, analgesic, hemostatic, antispasmodic, antipyretic, antitumor effects.

Despite this, barberry is rarely used in medicinal purposes, but the use in cooking is quite wide (syrups, tinctures, sweets).

Barberry is also used to ennoble the land, as a hedge. Such a fence looks especially beautiful in autumn: multi-colored leaves, and bright red fruits against their background.

What is goji?

Goji shrub, in turn, requires special conditions for growth. This shrub grows in China, Tibet and the Himalayas, reaches 3.5 meters in height.

It has a red color and an oblong shape. It is distinguished by the presence of a whole storehouse of useful properties.

Decoctions, tinctures and teas of the fruits of this shrub are used for medicinal purposes:

  • unique antioxidant;
  • copes with pressure drops;
  • lowers cholesterol levels;
  • normalizes blood sugar levels;
  • beneficial effect on vision;
  • improves the functioning of the liver, heart and kidneys;
  • saturates the body with energy and strength;
  • fights with excess weight;
  • normalizes sleep;
  • strengthens muscles and bones.

The easiest way to tell a barberry from a goji berry is to bite into it. Inside the barberry is a stone, and inside the goji fruit are small seeds. Also, the first fruit is sour in taste, and the second is sweet and sour.

In order not to purchase a fake, ask the sellers about where the product comes from, how it is packaged, what expiration date it has. Real berries are packaged in branded packaging with the address written in Chinese (sometimes duplicated in English).

Let's summarize the main differences between barberry and goji berries:

  • the presence of seeds in one and seeds in the other;
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Can you imagine that a person is able to live for almost three hundred years?! This is not fiction, but historical fact. A native of China, Li Jing-Yun became famous throughout the planet for celebrating his 252nd birthday. At the same time, he felt healthy and energetic. His secret is goji berries.

The plant is also famous under the names of dereza, barberry of Tibet, wolfberry, paradise diamond. Goji berries, the benefits and harms of which are known throughout the world, are valued for unique properties. They are widely used for medicinal purposes in alternative medicine of the East.

The historical homeland of the plant is the southeastern territories of China and Tibet. Today it is cultivated in almost all countries.

Berries grow on shrubs up to three meters high. Outwardly, they resemble sea buckthorn, and taste like raisins.

Product from the inside

Goji is often referred to as a superfood. By the richness of useful substances, they cannot be compared with any other plant. At the same time, scientists have not fully revealed the composition of these red-orange fruits. With each exploration, something new is discovered.

The composition of the Tibetan barberry includes:

  • proteins;
  • carbohydrates;
  • fats;
  • vitamins of group B, vitamin C, P;
  • germanium;
  • carotene;
  • over 20 minerals;
  • polysaccharides;
  • about 18 amino acids and other useful substances.

According to the amount of vitamin C, goji berries take the lead. Compared to lemon, its concentration in berries is 500 times higher. In terms of iron, they are ahead of apples and spinach.

goji as medicine

The plant is practiced for medicinal purposes not only by healers, but by medical workers. Despite some side effects, it helps to get rid of many ailments and prevent the appearance of various diseases.

However, most people today do not yet know the benefits of goji berries. They are:

  • Stabilize blood pressure;
  • relieve depression and anxiety;
  • stimulate the work of the gonads, increase libido and potency;
  • normalize metabolism, accelerate metabolism;
  • slow down the aging process of the body and skin;
  • are an excellent remedy for insomnia;
  • the beneficial properties of berries have a positive effect on a woman's health during menstruation;
  • increase the level of the hormone of sleep and long life - melatonin;
  • increase the endurance of the body during heavy physical exertion;
  • reduce blood sugar levels.

Per unusual properties Tibetan barberry fell in love with Hollywood stars, famous athletes. They are eaten to restore strength, rejuvenation and complete recovery of the body.

Based on the example of celebrities, goji became interested in ordinary people as well.

For whom is Tibetan barberry useful?

  • For people with overweight problems. Regular use of berries helps to reduce cholesterol and sugar levels, improve blood circulation. This leads to the loss of unnecessary kilograms.
  • Nutritionists advise taking dereza 30 grams daily. At the same time, we must not forget about sports.
  • Residents of large cities and areas with poor ecology. The thiocyanates and glycosinolates that are part of the plant remove toxins and carcinogens from the body.
  • For people with weakened immune systems. Medicinal properties berries are due to them biochemical composition. A large concentration of vitamins and other nutrients helps a person resist viruses.
  • Couples who are unable to conceive a child. Tibetan barberry favorably affects the quality of sperm, adds male strength and increases the rate of full-fledged spermatozoa.
  • For people with cancer. The presence of germanium in the berries suggests that the plant treats cancer.
  • For people who strive for a healthy lifestyle.

It should be noted that not only the berries of the plant, but also the leaves and bark of the shrub have healing properties.

Decoctions are prepared from dry bark. They are advised to take with constipation, prolonged cough, fever, high cholesterol. The bark is also used as an effective diuretic. From the leaves of the plant, tea is prepared, which perfectly invigorates and tones the body.

How to use goji correctly?

Berries are eaten raw and dried. Currently, there are numerous recipes for their preparation. Medicinal decoctions, teas, and culinary dishes are made from berries.

Most popular recipes:

  • Infusion of Tibetan barberry

A tablespoon of berries is poured with 200 grams of boiling water. Everything is infused for at least 30 minutes. Take 100 grams three times a day.

  • Tincture.

50 grams of berries poured ½ liter Chinese vodka strength of 45 degrees. Let it brew for 14 days. Rubbing with such a tincture will increase immunity, improve eyesight, lower blood sugar and relieve dizziness.

  • Tibetan barberry soup.

Ingredients: berries, porcini mushroom, kunyan fruit, sugar. All components are used in the same proportions: 15 grams each.

Cooking:

    • Soak the mushroom in water, clean and pour boiling water;
    • Finely chop the fruits of the dragon's eye;
    • Clean the goji;
    • Steam the berries and mushroom;
    • Add cooked ingredients to sweetened boiling water and boil.
  • Wolfberry tea

Special attention is paid to the use as a tea. There are various recipes for its preparation, depending on certain health problems:

  • Black tea with goji and chrysanthemum. No more than five flowers and 2-3 goji berries are thrown into the prepared tea. The drink is allowed to stand for 10 minutes. It is recommended to take it for rejuvenation, getting rid of fatigue, reducing pressure.
  • Goji tea. 15 grams of berries are steamed with boiling water. The use of the drink will reduce the pressure and sugar levels.
  • To increase vitality, drink tea with Tibetan barberry, raisins, dates, walnuts, longan and hawthorn. Useful properties of this drink are very great. It helps even with violation of potency.

Contraindications

Despite the huge number of advantages, goji berries have contraindications.

Therefore, in order not to get side effects instead of benefit, carefully read the cases in which berries should not be eaten:

  • berries can be dangerous if you have an allergic reaction to them;
  • with elevated body temperature and fever;
  • during the period of bearing a child and breastfeeding;
  • with diseases of the heart and blood vessels;
  • children up to three years of age.

If these contraindications are not observed, it is possible to achieve a back reaction of the body to the intake of berries, both separately and included in the recipes.

Possible harm

Tibetan barberry, like any other drug, has side effects:

  • abdominal pain;
  • allergy;
  • the appearance of insomnia;
  • vomiting, diarrhea;
  • body dehydration.

If you experience any of these symptoms, you should definitely consult a doctor. It will help to eliminate the side effects that have appeared with medication.

Goji berries are real useful product. If you want to be healthy and young, eat them as often as possible. Write down the recipes for their preparation in your cookbook and delight your family with unusual dishes.