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What is the best way to take growth hormone. How to make a competent course with growth hormone: dosage and regimen. What are the concerns

Guys, hello! We will now deal with synthetic human growth hormone and its side effects, otherwise I get a lot of questions about this from you.

Many websites, rejuvenation clinics, nutritional supplement companies, and celebrities such as Sylvester Stallone claim that growth hormone injections are safe and that there can be no side effects from using synthetic human growth hormone. They paint enticing pictures of how such injections can improve your quality of life. For example.

Muscle tone and strength will increase, while the amount of fat in the body will decrease.
Increased energy and stamina levels.
Hair color will be restored. Hair will become thick and healthy.
Your mood will improve and depression will go away.
There will be less wrinkles on the face and the skin will tighten.
Blood pressure, cholesterol levels and eyesight will improve.
Memory will improve and mental clarity will increase
There will be more sexual powers.

Sounds great, doesn't it? To be forever young, bright and sporty! How much are you willing to pay to get this result? Would you spend a couple of hundred dollars, a thousand or more? Well, that's exactly what a lot of people do.

They dismiss the real and present danger of injections of artificial growth hormone for these promises. Knowing the desire of many people on this site to try growth hormone injections to increase height I hope this article will help you separate facts from rumors. Help you understand that there are natural ways to allow your body to maximize its ability to produce and regulate this important hormone without harm. side effects of synthetic growth hormone. Let's start by answering a few basic questions.

What is Somatotropin or Human Growth Hormone?

Human Growth Hormone (HGH) is a hypothalamic hormone produced by the anterior pituitary gland. This hormone is also called somatotropin. It plays an important role in metabolism, weight gain, body fat reduction and much more.

Human growth hormone stimulates liver cells to secrete polypeptide molecules known as somatomedins. The most studied is insulin-like growth factor-1 (IGF-1). HGH together with IGF-1 affects all body systems. Some of their features are listed below.

Promote muscle development.
Connect tissues, increase linear growth and restore the body.
Make the skeletal structure stronger.
Regulate various functions related to metabolism.
Contribute normal operation brain.
Promote heart health.

The production of human growth hormone decreases with age. It has been established that after 18–25 years, the level of production of hGH by the pituitary gland decreases by 50% every 7 years. Along with it, the level of IGF-1 decreases. This leads to a number of unwanted symptoms that are usually associated with the aging process.

Fat accumulates.
Muscle mass is lost.
Violated cognitive functions (memory, speech, perception).
Decreased strength and endurance.
Increased bone fragility.
Sleep is disturbed.

How growth hormone became the elixir for a vibrant life?

Before we talk about the main effects of HGH injected into the body, we need to understand how it has become so popular. To do this, we must go back to 1990, when The New England Journal of Medicine published a study by endocrinologist Daniel Rudman and colleagues, "Effects of Somatotropin Use in Men Over 60."

The study involved 21 people aged 61 to 81 years. Generally healthy, but they had low levels of IGF-1. Twelve men were given growth hormone injections three times a week for six months. The other nine men were not injected. In people who received growth hormone injections, there was a decrease in adipose tissue, an increase muscle mass, as well as improving mobility in the lumbar spine.

The media picked up on these findings, but ignored Dr. D. Rudman's warnings, which were part of the study. In particular, these warnings spoke about the side effects that some of the participants who received somatotropin had, and also that the long-term effects of the drug are unknown. Dr. Radman also wrote in his report about the high cost of such treatment and that age-appropriate exercise programs can achieve similar results without injections. Journalists did not take this into account.

As with any medical advertisement, people are being sold the idea that pills and injections can cure their problems. From this, a multi-billion dollar industry was born. All sorts of "anti-aging specialists" with new-found tests for determining biological age appeared everywhere. To one they recommend expensive injections of hormones in combination with copyright food additives to reverse the aging process, they offer others to increase height and mass. What most of these "specialists" really do is roll back their clients' bank accounts and increase their treatment costs.

Years later, due to the continued abuse of Rudman's 1990 article, The New England Journal of Medicine took the unprecedented step of adding a clarification to its website.

If people buy synthetic growth hormone based on a study published in a journal, they will be deceived. Please be advised that Dr. D. Rudman's comments explaining the details of his research have been posted on the article page.

Side effects of growth hormone.

To be completely honest, it must be said that there is a need for injections of growth hormone for some populations. So, hGH can be used to treat children and adults who have a significant growth hormone deficiency. However, endocrinologists different countries The world is strongly advised not to use injections unless absolutely necessary, as a means of reducing weight, increasing height or for rejuvenation.

Renowned gerontologist Robert Neil Butler said about this:

"Although trials with artificial growth hormone have shown positive results (at least in the short term), it is clear that negative side effects can also occur in the form of an increased risk of cancer, cardiovascular disease, and behavioral changes."

One of the main dangers of human growth hormone injections is uncontrolled influence on the concentration of IGF-1 in the blood. This can lead to serious health problems.

Edema in hands and feet.
Carpal tunnel syndrome and arthritis symptoms.
Headaches and general muscle pain.
Diabetes.
Abnormal bone growth and internal organs.
High blood pressure.
Bloating.
Hardening of the arteries.

For these reasons, human growth hormone injections should always be given carefully and with the help of a qualified medical practitioner who has clinical experience in managing your type of hormone deficiency.

Natural strategies for optimizing growth hormone.

Side effects growth hormone injections are real and essential. Most of the dangers are that the body is no longer able to control the effects of HGH injections through its hormonal filters and restore balance if necessary. Fortunately, natural strategies can safely improve your body's ability to produce HGH without side effects.

1. Enough sleep. The highest concentration of growth hormone occurs during deep sleep. Numerous studies make it clear that insufficient sleep, or disruption of sleep patterns, can significantly reduce human growth hormone secretion. According to endocrinology professor Richard Auchus:

“The peak of growth hormone production occurs during sleep. You can easily get people with low growth hormone levels by waking them up several times during the night. I always tell people that if they want to normalize their hormone levels, they need to have a good night's sleep."

2. Avoid foods with a high glycemic index. Insulin slows down the production of HGH. Foods with a high glycemic index can play tricks on your blood insulin levels, causing them to spike or rise above normal, healthy levels. This will not only increase the risk of developing type 2 diabetes, but can also have a significant effect on the secretion of growth hormone, reducing it.

3. Reduce abdominal fat. If you have excess fat around your belly, then you reduce your body's ability to produce growth hormone. Typically, a person with excess abdominal fat also suffers from insulin and leptin resistance. Restoring leptin sensitivity gives you 3 positive influences on health: reduced fat, improved blood sugar control, increased production of growth hormone and IGF-1.

4. Intense physical exercises. The type, duration, and intensity level of your training programs will have a different effect on GH secretion. There are a number of studies that show that short-term, intense training, during which the lactate (anaerobic) threshold is raised, stimulates the production of growth hormone for at least 24 hours.

5. Avoid late dinner. Your last meal before bed can have an impact on your body fat and not on the production of growth hormone. A carbohydrate meal eaten before bed will feed fat cells and inhibit growth hormone production. However, a high-protein, low-carb meal eaten a few hours before bed will serve two purposes. Firstly, it will not greatly raise the level of insulin in the blood, and secondly, it will contain construction material in the form of amino acids and proteins to produce growth hormone.

Just count on eating on dinner no more than 200 calories and have dinner at least 3-4 hours before bedtime.

6. L-arginine. This important amino acid, properly delivered to the body, can lead to increased production of growth hormone. Combining L-arginine intake with exercise, especially strength training or interval training, can lead to an even greater increase in growth hormone production.

7. L-Glutamine is the most abundant free amino acid in the human body. Research shows that even taking a large number of L-glutamine (2000 mg) can increase the secretion of growth hormone.

8. Glycine. This amino acid is also able to positively influence growth hormone. Studies show that glycine plays an important role in normalization of the sleep structure.

Conclusion

Sufficient growth hormone levels are important for growth, good health, and wellness. The question is whether you choose to increase the level of this hormone naturally or use synthetic drugs.

The dangers of growth hormone injections are real. These dangers become even more real when you use the services of unqualified persons. To keep you safe from the side effects of injections, I have listed 8 safe and natural methods to help your body optimize its ability to produce its own growth hormone.

If you have something to add, then write in the comments.

That's all for today. All the best.

Sincerely, Vadim Dmitriev

All about growth hormone

Video: which growth hormone is better?

Video: what is growth hormone - positive and side effects

Rich Piana: Side Effects of Somatotropin

Growth hormone is called somatotropin, which causes a noticeable acceleration in the growth of young people (in length). This effect is observed only in the presence of growth zones in the bones, due to which the length of the tubular bones, including the upper and lower extremities, increases. Initially, the drug was extracted from the pituitary gland of corpses, but later its synthetic analogue was obtained.

What is growth hormone and what is it for?

Somatotropin (abbr. STH, GH, HGH) is a peptide growth hormone produced in the anterior pituitary gland (brain gland). In fitness, the substance is used to improve muscle relief. The natural deficiency of secretion in the human body leads to dwarfism. Normally, the concentration of somatotropin in an adult is from 1 to 5 ng / ml. Peak values of the substance in the blood can reach from 10 to 45 ng / ml.

Somatotropin properties

Pharma is valued for:

stimulation of muscle growth and inhibition of their destruction;
reduction of subcutaneous fat;
regulation of energy use;
acceleration of healing and rejuvenation;
stimulation of atrophied parts of the body;
increase in height at the age of 26 years (due to the growth of bone tissue);
increased blood sugar levels;
stimulation of the immune system.

Some of these properties are not achieved directly, but through IGF-1 (insulin-like growth factor) produced in liver cells under the influence of somatropin. It is IGF-1 that stimulates an increase in internal organs and affects the course of processes in the body. Somatotropin enters the liver through the blood.

Changes in secretion with age

The concentration and production of somatotropin is maximum in infancy, and peak values (maximum) are observed during puberty of adolescents, as evidenced by enhanced linear growth (including arms and legs). The secretion of the substance and the amplitude of the peaks decrease during maturation, and in old age they are minimal, which is associated with irreversible processes in the body.

Change in secretion during the day

The release of the hormone into the circulatory system is unstable and changes intensity throughout the day. Peak emissions occur every three to five hours and depend on the biological characteristics of the organism. The highest concentration is observed during the night's sleep, about an hour after going to bed. Therefore, when gaining muscle mass, quality sleep is so important.

growth hormone and bodybuilding

Growth hormone has gained significant popularity among athletes since its use in medicine. Athletes appreciated its properties of increasing muscles and reducing the amount of subcutaneous fat.

A few years after scientists received a recombinant substitute for growth hormone as a drug, it was introduced by a committee Olympic Games on the banned list. Despite the ban, the hormone continues to be sold and recently it has been gaining popularity, despite the high cost. It plays a special role in bodybuilding, where it is combined with similar anabolics, however, its inefficiency has been proven in powerlifting.

Side effects

Like most medicines, growth hormone has a negative effect on a number of body systems, in particular, there are:

hyperglycemia, increased blood pressure (circulatory system);
tunnel syndrome (nervous system);
fluid accumulation (excretory system);
suppression of the thyroid gland.

growth hormone stimulants

Somatostatin and somatoliberin are natural regulators secreted by the cells of the hypothalamus (a part of the brain) into the venous system. They affect somatotropes. Their balance and secretion are determined by a number of factors.

To stimulate the secretion of somatotropin, the use of hormonal drugs is optional. Without their participation, an increase in the concentration of growth hormone in the blood up to three to five times is available.

The most effective stimulants for hormone production are peptides that can increase the level of somatotropin up to 15 times, and their price is an order of magnitude lower than that of hormonal drugs.

Antihypertensive drugs moxonidine, as well as clonidine, are effective in stimulating the production of this hormone. The effect of 0.3 mg doses of these drugs has been experimentally proven. The first of them increases the concentration of somatotropin in the blood by 27 times, and the second - by 48 times. At the same time, moxonidine stimulates the production of insulin and reduces muscle breakdown, which is important in antihypertensive therapy in bodybuilding.

Baclofen (an analogue of GABA) performs a similar function, has a euphoric and sedative effect, but penetrates brain tissue better than GABA and is used as a muscle relaxant.

Works better:

long sleep;

GABA;

high protein diet;

intake of proteins arginine, creatine and glutamine;

therapeutic fasting.

The discovery of a method for obtaining muscle growth hormone took place in the 70s of the 20th century. It was isolated from the brains of corpses. Somatotropin was a very expensive drug. After 10 years, scientists learned how to obtain an artificial hormone by chemical means. The use of growth hormone in bodybuilding is now known. What is this hormone, when is it used, how to take it, we will consider in this article.

Working out and functions

It is a protein substance produced by the pituitary gland - an endocrine gland located near the brain. It belongs to anabolic steroids. It is called growth hormone because in adolescents it causes the growth of tubular bones. Thanks to him, a person becomes taller. But this is not the only consequence of the functioning of matter. The hormone helps build muscle and burn excess fat.

Growth growth hormone is a peptide and contains just under 200 amino acids. Growth hormone in sports is prohibited for use as doping. But, due to its properties, somatropin has found application in bodybuilding. Biceps and triceps lovers can buy it in online stores. In addition, Somatropin is used to treat dwarfism in children.

Who can drink the hormone without complications

Growth hormone in bodybuilding can be used for muscle building by adult boys and girls after 20 years. If you try to take a course of the hormone earlier, disproportionate bone growth is possible.

If a diabetic patient decides to improve his figure, it is necessary to do this under the supervision of an endocrinologist, since growth hormone and antagonists. Somatropin suppresses insulin production. The doctor will advise you to increase the dose of insulin by 1 - 3 units for the duration of the somatotropin intake with each injection. You cannot increase the dose on your own.

Previously, it was believed that growth hormone is generally contraindicated in patients with diabetes. But this is an incorrect statement. Due to the action of somatropin, associated with the rejuvenation of the body and cell regeneration, the substance brings tangible benefits to the patient. It is only necessary with the help of a glucometer to control blood sugar and increase the dosage of insulin on the recommendation of a doctor.

The effect of the hormone on the body

The hormone has the following effect during the courses of admission:

Somatropin builds up the muscles of the body;
Excess fat is burned;
The body is rejuvenated due to the regeneration of skin cells and internal organs;
In young people under 20 years old, the substance promotes bone growth;
The substance strengthens bones, ligaments and cartilage;
The breakdown of muscle tissue slows down;
Immunity increases;
The hormone has a positive effect on metabolism;
Accelerates the healing of wounds after injuries;
Increases the amount of sugar (glucose) in the blood.

For muscle growth, bodybuilders should take the drug in combination with other steroid drugs. They improve the figure, contributing to the dryness of the body, increasing venousness, creating a clearly defined muscle contour.

Dosage of the drug

Growth hormone injections are given at a dose of no more than 30 IU. The specific dosage depends on the purpose of the course. When it comes to recovery from an injury, the doctor will recommend administering 2 to 4 IU every 2 days. for incineration excess fat the endocrinologist prescribes from 4 to 10 IU, depending on the complexion of the patient and the concomitant diagnosis. To build muscle mass, bodybuilders are injected with 10 to 30 IU.

Injections of the drug (PM) are done 1 time in the 2nd day. Otherwise, the medicine will affect the generation of the hormone by the body. To achieve the result, it is better to divide the amount of growth hormone needed into several portions, equal in volume, and inject them every 4 hours during the day. Then the drug will mimic the production of the hormone by the pituitary gland.

Contraindications and side effects

The most common side effect of using growth hormone to gain weight from muscle is bloating, stomach pain, and joint pain. If you take drugs correctly, you can avoid these complications. It is necessary not to immediately take the maximum dose, but to start with half the dosage, increasing it slightly every 2 days until the volume of the drug reaches the prescribed amount.

For boys and girls under 20 years of age, the drug is recommended only under the constant supervision of a specialist. Although abnormal bone growth is unlikely, some disproportion in the body may still occur.

Before you start taking steroids to gain muscle mass, you must be tested for tumor markers indicated by your doctor. People with cancer should not use anabolic steroids because they can cause tumor growth.

How to take the hormone

The method of using the hormone depends on the purpose of the course. If somatropin is used in bodybuilding, when the muscles of the bodybuilder are already sufficiently “pumped up”, and he wants to give them a clear contour, as well as in order to rejuvenate and improve the skin, hair, nails, you should use the following technique:

It is necessary to inject growth hormone at 5 IU of the drug every day in the morning on an empty stomach half an hour before breakfast.
After 1 or 2 weeks, the dose is doubled. Inject 10 IU daily, dividing the amount by 2 injections. One injection is given in the morning half an hour - an hour before meals. The second injection is done before dinner. It’s good if after breakfast, after an hour or 2, a workout takes place that requires tangible physical activity.
The duration of the course is from 3 months to six months. Less short courses do not give a visible result. Longer ones are contraindicated due to the body generating antibodies to the hormone and loss of sensitivity to it. In addition, acromegaly and other complications are possible.
Since somatropin interferes with the performance of its functions by the thyroid gland, it is necessary to include in the course of treatment the intake of thyroxine at a dose of 25 mcg daily from the very beginning of taking the steroid. Such a measure will increase the safety of the drug and its effectiveness, since thyroxin enhances the process of burning extra fat pounds.
Since drugs increase blood sugar levels, it is necessary to constantly monitor it. With an increase in glucose levels, patients with diabetes should add 1-2 units of insulin to the daily dose of insulin at each injection. This is done under the supervision of an endocrinologist, since an excessive increase in insulin dosage leads to hypoglycemic coma.
Taking the drug according to the described method, you need to go to training or do fitness 2-3 times in 7 days.

Check your health before going to the fitness center. For people with heart disease or a tendency to hypertension, heavy exercise is contraindicated.

If growth hormone is used in powerlifting to increase body weight through muscle building, rejuvenation and skin improvement, other hormones of the anabolic steroid class are added to this course of Somatotropin. Most often, it is recommended to add Testosterone enanthate up to 500 mg in 7 days. It is also good to take along with Somatropin Boldenone 400 mg per week or Sustanon 250 mg. Since the mechanism of action of these steroids differs from the functioning of growth hormone, they do not significantly change the hormonal background of the body in combination.

For better fat burning, instead of the above hormonal drugs, you can use, supplementing growth hormone for athletes, Anavar up to 30 mg per day or Winstrol at the same dose. It must be remembered that taking anabolic steroids does not eliminate the need to follow a diet to reduce body fat and increase muscle mass. Also, during the period of taking anabolics, it is necessary to go to training sessions that take into account their consumption.

For fat burning, you can also put Thyroxin injections at a dose of up to 100 - 200 mcg per day, dividing the amount of the drug into 3 injections. The last dose of drugs should be done before 6 pm. You can start taking Thyroxine with a dose of no more than 50 mcg, increasing every 2 days daily dose at 25 mcg. More than 200 micrograms per day should not be taken, as side effects may occur.

Training Features

Features of training when you inject yourself with steroids suggest:

Giving rest to your muscles. You can not load every muscle every day. It makes sense to train every other day. Muscles should be divided into 3 groups, and in each workout, do the load on 1 group, in turn.
The duration of the workout is from an hour to 2. Each exercise is repeated 8 times. The set of exercises is repeated 3-4 times.
When taking steroids, the risk of injury increases. The fact is that muscle mass grows faster than joints and tendons are strengthened. Therefore, before performing strength exercises, a warm-up is required - the muscles must be “warmed up”.
Training involves a progressive increase in load. They start with the average weight that you are used to taking. Then each workout, the weight is slightly increased. Then the growing muscle mass will be included in the load.
As soon as the bodybuilder stops taking steroids, it is necessary to reduce the load. This should be expressed in a reduction in training time, a decrease in the number of repetitions of exercises, a decrease in the weight lifted. After half a month, the load should decrease to such an extent that the bodybuilder leaves the workout without fatigue. That is, if you started classes with a load of 100%, while taking an anabolic you reached a load of 130%, then after completing the course, the load should drop to 70%.

If you do not reduce the load after the end of the course of steroids, the built-up muscles will begin to break down. You can reduce the load by reducing the number of repetitions of exercises, but not reducing the weight, so as not to worsen the results achieved. The load is increased, a month after the end of the course, up to 80%, gradually increasing it to 100%.

The method of diluting the hormone in powder and the method of administration

Buy Somatropin in a pharmacy. How to breed growth hormone is not difficult to understand. It is necessary to wipe the tip of the ampoule and the cap of the vial with powder with alcohol. Then it is necessary to draw liquid from the ampoule with a syringe and, having pierced the lid of the drug vial with a syringe needle, inject a solvent along the wall, then dilute the somatropin by shaking the vial. It is better to put growth hormone in your stomach in the area of 2 cm from the navel. How to inject, athletes usually know.

Where to prick, except for the stomach? You can make an injection in the leg or arm, in the upper outer part. The skin is wiped with alcohol, a fold is made from it and pricked into the fold, introducing a syringe shallowly.

In the sports field, when talking about anabolic steroids, you can often hear the name "growth hormone". What is this notorious drug and what is it combined with? Growth hormone or somatotropin is a hormone of the peptide group, and is produced by the anterior pituitary gland, which is part of the human brain. The drug causes a strong anabolic effect on muscle tissue growth and a catabolic reaction that enhances fat burning.

Growth hormone contains 191 amino acids. It got its name for the expressive effect, which is characterized by the growth of tubular bones in length in young people.

It was first obtained in the seventies of the last century. It was extracted using a special extract from the pituitary gland of corpses, which was a very expensive undertaking.

From 1981 to the present, the drug has been synthesized by an artificial method. In 1989, the Olympic Committee banned the use of growth hormone. However, it has found wide application in bodybuilding. In sports, growth hormone is used to build strength and increase lean muscle mass. Today it can be purchased in many online stores. Per last years its sales have increased several times.

In medicine, with the help of growth hormone, age-related disorders are also prevented.

Due to its unique pharmacological properties, growth hormone in bodybuilding is of key importance. It has the following effects on the human body:

stimulates the growth of muscle tissue;
reduces body fat;
has a rejuvenating effect on the skin and human organs;
promotes rapid healing of wounds and recovery from injuries;
accelerates bone growth in young people under the age of twenty-five;
helps to strengthen ligaments, bones and cartilage;
increases strength indicators;
reduces the breakdown of muscle fibers;
enhances immunity;
regulates metabolism;
increases the content of glucose in the blood;
has a regenerating effect on internal organs.

It should be noted that somatotropin in combination with other steroid drugs is responsible for the main effect that contributes to the rapid growth of muscles in a bodybuilder.

As practice shows, if before the use of growth hormone, the bodybuilder had good proportions and good muscle mass, then after using it, the quality of the athlete's muscles improves several times. These include: increased venousness and dryness of the body, bulge and well-defined muscle contour.

Dosages of growth hormone

The safe dosage of growth hormone is within 30 IU (international units indicating the degree of activity of the substance).

Depending on the effectiveness of the drug, daily dosages may vary within the following limits:

from 2 to 4 IU for the speedy recovery from injuries;
from 4 to 10 IU to enhance the fight against adipose tissue in the body;
from 8 to 30 IU for building muscle mass and increasing strength.

By injecting during the day, it is necessary to imitate the natural production of the hormone. This will require the introduction of about five equal volume portions of somatotropin every four hours.

The use of combined hormone courses

Using somatotropin in combination with other hormones, you can significantly increase the volume and relief of muscles. The course, as a rule, is based on the base drug (growth hormone) in combination with testosterone or sustanon.

How is growth hormone taken? Today, many athletes are puzzled by this question. Using only one growth hormone, it is impossible to achieve a significant increase in muscle mass. This drug shows its anabolic effect only in combination with androgenic hormones and steroids. Its properties are most pronounced in the presence of. When gaining muscle mass, it is recommended to use up to 10 IU of this drug. But it must be borne in mind that at the stage of burning fat, it will be necessary to exclude the use of insulin, since it significantly inhibits the process of lipolysis (fat breakdown).

Growth hormone for women is used in cases where body shaping and elimination of excess weight is required. For girls who want to look athletic and attractive, it is additionally recommended to start eating right and sign up for classes in the gym.

At the stage of using the combined course, it is necessary to inject drugs that would stimulate the production of your own growth hormone. For these purposes, the following pharmacological agents can be used:

GHRP-2, GHRP-6 (Growth Hormone Releasing Peptide). This drug is the most powerful and safe booster (stimulator) of somatotropin secretion of all existing today. With its use, the production of growth hormone can increase tenfold or more.
CJC-1295 DAC (Drug Affinity Complex). It is a peptide hormone that consists of 30 amino acids and has a long half-life of about two weeks. Combines well with GHRP-2 and GHRP-6.
Ipamorelin. It is a peptide hormone that helps to preserve the natural production of somatotropin at certain hours. It is part of the latest generation of growth hormone boosters (GHRP). Synergistic effect occurs when used together with CJC-129.
Sermorelin. The drug consists of forty-four amino acids. The half-life is thirty minutes. It is an analogue of the one popular among bodybuilders. To achieve a synergistic effect, it must be used together with the peptides GHRP-2 and GHRP-6.
Mod GRF 1-29. This peptide has a longer half-life (several times) than sermorelin. It is recommended for people aged forty years and above to prevent age-related changes.

It should be borne in mind that when using growth hormone with supplements containing arginine and glutamine, the effect of the drug is enhanced three times. In order to avoid serious disorders in the body, the combined course is not recommended for more than seven weeks.

Nutrition for bodybuilders

In order to build up a solid amount of muscle mass, it is not enough just to conduct strength training and take anabolic steroids. To achieve good shape will help an integrated approach in combination with proper nutrition, and relief muscles will not keep you waiting long.

From the very beginning of the training process, it is necessary to abandon the following products:

smoked meats;
foods containing high levels of salt;
confectionery;
fatty foods;
chocolate
ice cream;
carbonated drinks;
alcohol;
juices that have undergone heat treatment;
semi-finished products.

The daily diet of an athlete should consist of 50% proteins, 30% carbohydrates and 20% fats. The bodybuilder's diet is based on natural protein products. These include:

chicken's meat;
veal;
fish;
cottage cheese;
legumes;
chicken eggs.

As carbohydrates are used:

rice, buckwheat and oatmeal;
durum wheat pasta;
tomatoes;
cucumbers;
lettuce leaves;
apples;
bran.

As fats, it is necessary to use vegetable oils: olive, linseed and sunflower.

You should avoid foods that consist of simple carbohydrates, as they are quickly processed by the body and turn into fat. It is also necessary to exclude salty foods from the diet, as they retain water in the body.

Burning fat during the drying period

At the stage of drying the body, it is necessary to carefully approach not only the diet, but you also need to start using growth hormone for weight loss. Thyroid hormones and somatotropin are used to eliminate excess body fat.

Represented by the following types:

thyroxine (T4);
triiodothyronine (T3);

These hormones contribute to an increase in metabolism in body tissues from 60 to 100%. The use of thyroid hormones is quite dangerous. The consequences of uncontrolled intake can be irreversible and lead to serious metabolic disorders.

Using growth hormone to burn fat is a fairly safe procedure. But during the course, it is necessary to set the dose in the range of 4-10 IU per day. Only in this case the effect will be as pronounced as possible.

It is worth noting that in order to increase the effect of fat burning, it is necessary to use the following drugs in combination with growth hormone:

adrenalin;
testosterone;
adaptogens;
glucagon;
endorphin;
amino acids;
vitamins.

During the period of extreme drying of the body, water is removed, and calcium and other valuable elements are washed away with it. This process has very negative consequences for the ligaments and joints. Thus, at the stage of increased fat burning, during training, the athlete may be injured in the knee or foot, since these joints are most affected. It should be borne in mind that in everything you need to observe the measure.

When using growth hormone sports nutrition is also necessary. Today, all these products can be found in numerous stores for athletes.

The use of melatonin in bodybuilding

One of important elements in bodybuilding is taking a drug called melatonin. It is a hormone produced by the human pineal gland and is designed to ensure good sleep for the athlete. But its beneficial effects are not limited to healthy sleep. It also affects other bodily functions. These include:

strengthening immunity;
normalization of the gastrointestinal tract;
reducing the risk of cancer;
normalization of blood pressure;
reducing the risk of developing stress;
body rejuvenation;
reducing the level of obesity.

Today, analogues of the human hormone are sold on the domestic market. Types of drugs containing melatonin:

"Melaxen";
"Melaxen balance";
"Circadin";
"Epithalamin".

The mechanism of operation of preparations containing melatonin is quite simple - after administration, the substance penetrates into the blood, and then into the neurons of the brain. Melatonin does not accumulate in the body. It can be used for a long time - a month or more.

Side effects from the use of hormones

Despite the large number of positive properties, somatotropin also has side effects. These include:

Increased blood sugar levels (hyperglycemia). If you abuse somatotropin, hormonal failure may occur. Sugar levels are lowered by the use of insulin or its substitutes. With a lack of insulin produced by the pancreas, diabetes can occur.
Increases in blood pressure. During the course of the course, you will need to reduce the rate of drug consumption, or use antihypertensive drugs.
Numbness of limbs. Eliminated by reducing the dose of the drug.
Swelling of the body. You can prevent this effect by refusing salty foods and alcohol.
Risk of hypertrophy of the heart and other vital organs. To eliminate side effects, you should not abuse the drug and you must adhere to the established course.

Nanodrop - apparatus for determining the amount of protein

The device was designed for the study of nucleic acids and proteins. It is necessary in cases where the dose of the substance for analysis is very limited.

Scope of the device:

determining the concentration of nucleic acids;
determination of the amount of protein;
cell research;
determination of structural characteristics and amount of nanoparticles;
measuring the amount of labeled proteins;
carrying out general diagnostic measures.

The NanoDrop spectrophotometer is designed according to special technology which does not require cuvettes and capillaries. The sample to be studied is placed with a pipette on the surface. measuring device, and the automated system determines the optical distance from 0.05 mm to 1 mm, which will be optimal for the specimen under study.

Rating of drugs for the production of growth hormone

Based on reviews of growth hormone, a rating was compiled. It looks like this:

Ansomon.
Neotropin.
Getropin.
Kigtropin.
Hypetropin.
Dinatrope.
Genotropin.
Saizen.
Humatrop.

In order to avoid acquiring fakes, muscle growth hormone must be bought on reputable and trusted Internet portals.

Bibliography

Govyrin V.A., Zhorov B.S. Ligand-receptor interactions in molecular physiology.
Marinchenko G.B. Radioiodination of peptide hormones // Guidelines.
Vorobieva O.A. Growth factors new regulators of reproduction

Roman is a bodybuilding trainer with over 8 years of experience. He is also a nutritionist, among his clients there are a lot of famous athletes. Roman is with the author of the book "Sport and nothing but ..

For several years now, it has been successfully used by many professional bodybuilders in order to increase strength and increase physical fitness. It is worth knowing that the human body also produces a similar substance. It all starts with the pituitary gland, which produces growth hormone, which causes the liver to produce IGF-1. The level of its production depends on age. For example, in childhood it is produced in the largest quantities. The older a person gets, the less growth hormone the body can produce. At the onset of the maturity stage, the processes associated with the formation of new muscle cells stop in the body. Their number depends on the genes and remains unchanged until the end of life. The only way out of this situation is to increase their volumes. But growth hormone (in bodybuilding in particular) is able to force the body to produce new muscle cells. With it, you can influence the genetic disposition and achieve the ideal muscle density. This is where the fun begins.

How does it work and why is it needed?

Growth hormone in bodybuilding is used to increase the proportion of lean muscle mass, as well as for faster recovery after physical exertion. In addition, it strengthens all joints and restores micro-injured tissues much faster, significantly increases the effectiveness of insulin and steroids. Special preparations of growth hormone increase the strength and mass of a person, help burn fat and maintain muscle fibers from losses after heavy training. Side effects are extremely rare and have minimal impact on health.

You should be aware that in bodybuilding it cannot affect the abnormal growth of bones in any way, because upon reaching puberty, their growth stops. Growth hormone tablets are no different from ampoules. It all depends on the individual preferences of the person. This drug is like telling your body to burn all unnecessary fat, so you will lose weight even in between workouts and even when you sleep. Growth hormone in bodybuilding allows a person to eat a huge amount of food without gaining excess weight. Well, perhaps the main function of the drug is the production of new muscle cells. As the amount of body fat decreases, the total volume of muscle tissue, their density and relief will increase. This drug will help create the perfect figure of your dreams. In conjunction with proper diet and training program, it gives the maximum effect.

Myths and legends

There is one very common myth that growth hormone in bodybuilding is accompanied by the formation of the abdomen. He himself is not capable of such a "feat". This happens, as a rule, due to overdose of the drug. If the athlete does not rush things, but follows the instructions for use, then such a negative situation will not arise.