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Salad with sour cream dressing with chicken fillet. Salad with chicken, vegetables and sour cream. Caesar salad with sour cream sauce

Sour cream contains a large number of vitamins (vitamins A, B2, B12, C, E, PP), Omega acids and calcium. According to doctors, there is less cholesterol in sour cream than in butter. It is a good helper for normal gastric secretion, and also relieves stress. In addition, sour cream is indicated for poor digestion, exhaustion, anemia. So sour cream is a worthy alternative to mayonnaise, even light. Those who are looking for recipes for salads with sour cream, from the recipes we offer, will definitely be able to choose their own, crown recipe for salad with sour cream.

Salad "Tenderness"

Cut the onion. Lightly fry the onion and mushrooms in vegetable oil. Cucumbers cut into half rings. Boil potatoes in their skins. Cut into roughly the same slices as the cucumbers. Put everything in a bowl. Whip some cream and dress the salad with half cream and sour cream. Salt. Pepper a little. Leave to soak for a while. Salad "Tenderness" is ready. Enjoy your meal!

Jamaican chicken salad

Cut the chicken fillet into small pieces and fry in vegetable oil. Arrange large pieces of lettuce on a plate. Remove the seeds from the pears and cut into pieces the same size as the fillet. Put the meat on the lettuce leaves first, then the pears. Fry chicken liver...

Cucumber salad with olives

Peel the skin off the cucumbers and cut them into half circles. Place chopped cucumbers in a bowl, add chopped chives and sour cream. Salt and pepper a little to taste and stir. Add chopped olives. Put the salad on a plate and sprinkle with diced cheese. Serve with a crispy bun. Salad of cucumbers with olives is ready. Enjoy your meal!

Silver carp salad with yellow sauce

Line a baking sheet with parchment. Grease the parchment with vegetable oil. Cut the eggplant into large cubes. Lay out on a baking sheet. Salt and pepper. Sprinkle with lemon juice. Cut a sheet of puff pastry into cubes. Place on a baking sheet next to the eggplant. Place in the oven for 10-15 minutes...

Salad with tuna

Finely chop 1-2 stalks of celery. Finely chop the green onion. Chicken eggs boil for 5 minutes and peel. Finely chop the squirrels. Leave the yolks whole, they will crumble later. Cut an avocado in half, remove the pit, scoop out the flesh with a spoon...

Potato salad with broccoli, lemon balm and tarragon

Boil the potatoes until half cooked in their skins, after carefully brushing them. Drain the water and let dry. Separate the broccoli into florets and blanch in boiling salted water for a couple of minutes so that the cabbage retains its color and remains slightly crispy. Melt in a deep frying pan...

Salad "Green meadow"

Tear the salad onto a plate. Kiwi cut into cubes. Cut grapes into slices. Grind sour cream with herbs and pepper in a blender, salt and pepper. Pour dressing over salad, put grapes and kiwi. Sprinkle with cheese. Lay a poached egg on top. Salad "Green meadow" is ready. Enjoy your meal!

Fresh vegetable salad with green dressing

Wash radishes and other vegetables cold water and let dry. Boil the eggs: put them in cold water, bring to a boil, then turn off the heat and leave them for 10 minutes. So the eggs are not overcooked and retain the appetizing yellow center. Chop up all the vegetables...

Salads with sour cream are not only light, "summer" vegetable snacks, but also hearty, meat salads that will feed all households to the full. Sour cream, of course, is not the main product in them, but thanks to it, the taste of dishes becomes better.

There is an opinion that sour cream is the enemy of a sports figure. Definitely, this is someone's cruel joke, especially in our time, when you can easily find completely non-greasy sour cream on store shelves, which, combined with fresh vegetables, will perfectly complement the diet of dieters.

And those who love variety will also like the classic "student" sauce - sour cream with mayonnaise.

It is not a problem to choose the most useful sour cream correctly. "Ideal" should contain only natural cream and sourdough and be called sour cream, not a sour cream product. The color of natural sour cream is white with a slight creamy tint, and there are no “lumps” of the product in it itself. A product that meets these requirements will not cause unnecessary problems to either your wallet or your body!

How to cook salads with sour cream - 15 varieties

The salad is prepared from what has grown in your garden outside the window (or from what vegetables were discounted at the nearest chain store).

Ingredients:

Tomatoes - 3-4 pieces
Cucumbers - 2-3 medium pieces
Green onion - a few feathers
Dill, parsley, cilantro - what is at hand
Dressing - sour cream with salt

Cooking:

Rinse vegetables thoroughly, cut as you like. Chop greens and season with sour cream. Mix and serve.

Olivier with chicken - dietary

A light and simple salad that can be served both at the table for a holiday, and just for lunch.

Ingredients:

Chicken, loin - 500 g
Potato - 5-6 pcs
Carrot - 1 large
Eggs - 4-5 pcs
Cucumbers - 2-3 medium
Peas - 1 bank
Sour cream - 4-5 tablespoons

Cooking:

Chop the boiled fillet, chop the boiled vegetables and eggs, add peas, spices and herbs to everything, if any. Fill with sour cream.

The salad comes out very satisfying, meaty and tasty; this is great for any holiday feast for a very large company.

Ingredients:

Boiled beef - 500 g
Potato - 5-6 pcs
Carrot - 1 large
Eggs - 4-5 pcs
Cucumbers (salted or pickled) - 6-7 pcs
Sour cream - 4-5 tablespoons

Cooking:

Cut a piece of boiled meat into cubes, add chopped potato tubers, carrots, chicken eggs and cucumbers to it. Add dressing and spices - and you're done.

For a more delicate taste, you should use a medium-fat sour cream dressing, as well as add canned peas and some fresh cucumbers to the salad.

An original, light and spicy snack that will no doubt help you get a boost of vitamins and vigor in the winter cold.

Ingredients:

Carrots - 2-3 large
Garlic - 3-4 cloves
Walnuts - a small handful, peeled and crushed.
Sour cream, salt, pepper

Cooking:

Grate fresh carrots on a coarse grater, mash to juice. Add crushed garlic cloves to it (you can increase its amount if you want a spicier taste). Intervene walnuts and add sour cream. If desired, season with salt and pepper.

Delicate salad with a unique taste, the ingredients for which are easy to get in any store. The composition can be changed at your discretion, removing or adding certain products, adjusting everything to your taste.

Ingredients:

Crab sticks - 2 packs
Corn - 1 - 1.5 cans
Eggs - 4-5 pcs
Cucumbers - 5 pcs
Chinese (Beijing) cabbage - 4-5 large leaves
Boiled rice - 150 g
Sour cream, salt, pepper, herbs.

Cooking:

Rub on a grater crab sticks, boiled eggs. Add sweet canned corn to them, cut cucumbers and cabbage. Mix everything together with rice, sour cream (you can take sour cream with mayonnaise) and spices. Sprinkle with herbs.

A light dietary salad, just created for a quick lunch or dinner snack, which does not contain "extra" calories and products harmful to the figure.

Ingredients:

Boiled chicken breast - 1 piece
Chinese cabbage - 3 leaves
Cheese (low fat) - 1-2 pieces
Sour cream, salt

Cooking:

Chop chicken and cabbage, add grated cheese to them. Fill with sour cream.

This dish is a relatively free fantasy on the topic Greek salad, which, in this case, is prepared according to not as strict rules as the original.

Ingredients:

Tomatoes - 3-4 pieces
Cucumbers - 1-2 pcs
Bulgarian red pepper - 1 pc.
Olives or black olives - optional
Sour cream - 2 spoons

Cooking:

Chop the tomatoes, cucumbers and peppers as large or small as desired or convenient. Stir, add olives if desired and season with sour cream.

The salad will become much tastier if you add diced fresh cheese to it.

Another of the options for preparing a salad that has already become a classic, which almost everyone cooks in their own way.

Ingredients:

Chicken fillet - 300 g
Tomatoes - 2-3 pieces
Salad or Chinese cabbage - 150 g
Olive oil - 4-5 tbsp. l.
Lemon - juice from half a lemon
Bread croutons (preferably white) - 70-100 g
Mustard, garlic - to taste
Sour cream - 2-3 tablespoons

Cooking:

Chicken can be both boiled and fried. Prepared, cut into small pieces. Add chopped tomatoes, lettuce and bread croutons. Dressing: beat butter, sour cream, salt, lemon juice, Bavarian mustard and a little dry garlic.

To make the dressing even more airy, you should give preference to fatter sour creams, which are suitable for making thick sauces.

An extremely healthy salad that is not difficult to prepare at all.

Ingredients:

Boiled beets - 2-3 pieces
Syt hard grade - 50 g
Sour cream - 2-3 tablespoons
Prunes - 20 g
Garlic - 1 clove
Nuts - 10 g
Salt to your taste.

Cooking:

Grate ready and peeled beets, add grated cheese, chopped (pre-steamed) prunes and crushed garlic and nuts to it. Top with sour cream and mix.

A light and delicious summer salad that can be made quickly almost all year round.

Ingredients:

Radishes - 100 g
Bow-feather - 2-3 feathers
Beijing, white or red cabbage - 100 g
Eggs - 2 pcs
Sour cream - 2 spoons
Greens and salt optional

Cooking:

Cut radishes together with cabbage (you can take cabbage and two types) and eggs, season with sour cream, sprinkle with herbs and salt.

This dish is very similar in essence to all of us familiar classic recipe julienne, but still it is rather a salad, and you won’t have to languish it in the oven for a long time.

Ingredients:

Champignons - 400 g
Chicken, fillet - 300 g
Onion - 1 pc.
Sour cream - 3-4 tbsp. l.
Salt pepper.

Cooking:

Fry the mushrooms (separate the legs from the caps, chop) along with the onion cut into thin half rings until cooked and the mushroom juice evaporates. Separately, fry the chicken pieces, season it with salt and pepper. Mix everything, add sour cream (choose fat content as desired, this dish is well suited, including fat sour cream). Sprinkle with cheese, if desired.

The original "sea" salad, which is definitely worth trying to cook at least once, especially for those who are crazy about seafood and dishes with them.

Ingredients:

Chicken eggs - 3 pcs
Salad (iceberg or Chinese cabbage) - 100 g
Shrimps - 100 - 150 g
Tomato - 1-2 pieces
Cheese (preferably hard varieties) - 50 g
Sour cream - 2-3 tablespoons

Cooking:

Boil eggs, peel and chop, add them to boiled and also peeled shrimp (if they are small, you can not cut them). Chop the tomato into small cubes, tear or cut the lettuce leaves. Add grated cheese. Mix everything thoroughly and season with not very fat sour cream.

Pomegranate seeds are usually used to decorate dishes, but in fact, its juice goes well with meat dishes. This salad is not ashamed to serve at the table for a holiday or just for lunch.

Ingredients:

Boiled beef - 300 g
Walnut (walnut) - 50 g
Chicken eggs - 3-4 pieces
Carrot - 1 piece
Potatoes - 2 - 3 pieces
Pomegranate - about half of a not very large pomegranate
Sour cream - 1/2 large jar
Garlic - 1-2 cloves
Mayonnaise - by eye, about the same as sour cream
Salt pepper.

Cooking:

Sauce: mix mayonnaise and sour cream, add garlic passed through a press, ground pepper and salt. Mix thoroughly and let steep.

Salad: can be laid out in layers, you can immediately mix. If layered, then in the following order: sauce, nuts, grated boiled carrots, chopped beef with pomegranate, sauce, boiled potatoes, eggs, and a mixture of grated cheese with the rest of the sauce. The salad should stand for a while before it can be presented to guests.

Eggplant in this salad is somewhat reminiscent of mushrooms. Maybe this will alienate someone, but in fact the salad turns out to be surprisingly tasty and tender.

Ingredients:

Eggplant - 2 medium (approximately 500 g)
Onion - 1-2 pcs
Sour cream (can be oily) - 2-3 tablespoons
Boiled chicken fillet - 200 g
Salt, pepper, garlic.

Cooking:

Peel the eggplants, cut into large cubes and salt thoroughly (for this amount - at least 3-4 tablespoons of salt), let them stand for half an hour. Drain the leaked juice and rinse the fruit. Fry them with onions until tender, let cool slightly. Add chopped chicken fillet to eggplant, season with sour cream. You can add some dried garlic if you like.

Original salad with boiled liver.

Ingredients:

Liver - 400 g
Cheese - 40 g
Potatoes - 3-4 boiled
Tomato - 2-3 pieces
Cucumber - 1-2 pieces
Sour cream - 2-3 tablespoons
Garlic - 2 cloves

Cooking:

Boil the liver, cool and cut into cubes. Add to it also chopped potatoes, grated cheese, vegetables. Add sour cream with garlic and salt to the salad.

Vegetable salad with sour cream Chop carrots, cabbage and celery root into strips. Cut lettuce leaves into strips. Combine the prepared vegetables, season with vinegar mixed with salt and sugar, mix and soak for 5 minutes in the cold. Before serving, dress the salad with sour cream, mix, ...You will need: carrots - 150 g, white cabbage - 100 g, celery root - 50 g, green salad leaves - 50 g, tomato - 4 pcs., cucumbers - 2 pcs., sour cream - 200 g, vinegar 3% - 1 teaspoon, sugar - 1 teaspoon, salt

Salad Hisor 1. Cut meat, potatoes and carrots into thin slices, onions into half rings. 2. Peel the cucumber and cut into thin slices. Finely chop the greens. 3. Mix prepared vegetables and meat, salt, pepper and place in a salad bowl with a slide. 4. Pour the salad over the estimate ...You will need: boiled lamb pulp - 300 g, boiled potatoes - 3 pieces, boiled carrots - 2 pieces, red onion - 1 head, cucumber - 1 piece, sour cream - 100 g, boiled egg - 1 piece, dill greens - 1 bunch, parsley - 1/2 bunch, ground black pepper

White fish salad with tomatoes Boil the fish fillet in a small amount of water with the addition of salt, peppercorns and bay leaves, cool in the broth. Cut the finished fish into pieces. Cut the vegetables into small cubes, lettuce leaves into strips. Finely chop the olives...You will need: pike perch fillet - 200 g, tomato - 1 pc., boiled potatoes - 2 pcs., cucumbers - 2 pcs., pickled cucumber - 1 pc., green salad - 2-3 leaves, sour cream or mayonnaise - 3-4 tbsp . spoons, pitted olives - 6-8 pcs., parsley and dill - 2-3 sprigs each, bay leaf ...

Salad "Vitamin" (3) Cut cabbage, carrots, peppers, turnips and lettuce into strips. Cut the tomatoes into slices. For dressing, beat sour cream with sugar and lemon juice. Mix the prepared products together with the dressing. When serving, put the salad in a salad bowl in a slide and issue a veto ...You will need: white cabbage - 120 g, carrots - 90 g, green onions - 60 g, sweet peppers - 60 g, tomatoes - 60 g, green salad leaves - 60 g, cucumbers - 60 g, sugar - 30 g, sour cream - 150 g, juice of 1 lemon

Fish salad with cheese Cut the fish into fillets without skin and bones, stew, cool, cut into pieces. Finely chop the eggs and onion, combine with fish, grated cheese, season with mayonnaise and sour cream and mix. Decorate the salad with pomegranate seeds and herbs.You will need: fish - 400 g, boiled eggs - 4 pcs., onion - 3 heads, hard grated cheese - 1/2 cup, mayonnaise with sour cream - 1 1/2 cups, pomegranate seeds - 8-10 pcs., greens

Salad of cheese, apples and nuts Grate an apple and cheese on a coarse grater, mix everything with nuts, season with sour cream and salt. Roll the lettuce leaves into a tube and put the salad mixture in them. Decorate with sour cream, sprinkle with grated cheese and herbs on top.You will need: soft cheese - 200 g, apple - 1 pc., nuts (peanuts or walnuts) - 50 g, sour cream - 1/2 cup, green salad leaves, salt - to taste

Green salad with sour cream and egg Cut the washed and dried lettuce. Cut the hard-boiled egg into thin slices. Drizzle salad with sour cream before serving. Garnish with finely chopped dill or parsley, boiled egg slices. Yield: 140 gRequired: green salad - 100 g, egg - 1/2 pc., sour cream - 20 g, dill or parsley - 2 g, salt

Shrimp Potato Salad Cut the potatoes into slices, chop the green onion. Shrimps and vegetables put on a dish lined with lettuce, season with sour cream.You will need: boiled potatoes - 3 pcs., boiled peeled shrimps - 100 g, green onions - 150 g, sour cream - 1/2 cup, green salad leaves, salt - to taste

Cauliflower salad with apples Separate the cauliflower into florets and boil in salted water. Cut the peeled apple, cucumber and tomato into slices. Combine the ingredients, add green peas, grapes and mix everything. When serving, place on lettuce leaves, pour over sour cream...Required: canned green peas - 4-5 tbsp. spoons, cucumbers - 1 pc., tomatoes - 1 pc., apples - 1 pc., grapes - 1 bunch, cauliflower - 1 head, sour cream - half a cup, parsley, dill, lettuce

Salad with sour cream dressing Cut two lemons in half. Heat vegetable oil in a small frying pan and caramelize the cut lemons in it, and then squeeze the juice out of them. Finely grate the zest of the remaining two lemons. Combine sour cream, lemon zest, caramelized juice...You will need: 1 head of chicory, 100 g of leaf lettuce, 100 g of iceberg lettuce, 4 lemons, 2 carrots, 1 fennel, 500 g of sour cream, 2-3 tbsp. tablespoons of any vegetable oil, a pinch of freshly ground black pepper

Ingredients:

Tomatoes - 2 pcs.
Cucumbers - 2 pcs.
Bulgarian pepper - 2 pcs.
Cheese - 200 grams.
Purple onion - 1 pc.
Greens - 1 bunch.
Sour cream - 3 tbsp. l.
Apple cider vinegar - 1-2 tbsp. l.
Salt pepper.

You won't spoil the dish with sour cream

Almost any salad with sour cream can be considered dietary, because such a dressing, unlike mayonnaise, is much less fat and has a number of useful properties.

Of course, the calorie content of a salad with sour cream will directly depend on the ingredients included in the dish, but such snacks still turn out to be light and have a delicate and fresh taste.

Often, all kinds of vegetable salads are prepared with sour cream, but on its basis you can also make an original sauce for meat or fish snacks. As for vegetables, sour cream goes well with almost any: cucumbers and tomatoes, cabbage and carrots, sweet peppers and radishes, potatoes and legumes.

Salad with sour cream can be made more satisfying if you cook it with boiled eggs, chicken, seafood or meat. Sour cream for dressing can be used both in its pure form, and various additives can be added to it: mustard, fragrant herbs, garlic or spices.

Separately, it is worth mentioning the fruit salad with sour cream. Similar dessert dishes are prepared from apples, citrus fruits, bananas, grapes, berries, melons.

Sour cream sauce for fruit salads can be sour or sweet, depending on personal preference. Sugar or honey, cinnamon, fresh mint, nuts or seeds are often added to the dressing.

Supporters healthy eating they prefer to cook salads with vegetable oil, but with sour cream, dishes are no less healthy and tasty. This fermented milk product has a delicate creamy taste with a slight sourness and perfectly complements many products.

Many people are concerned about the question: how many calories are in a salad with sour cream? It all depends on the fat content of the latter and the ingredients from which the dish is prepared.

For salads, it is recommended to use low-fat sour cream (up to 10-15%), which has a less thick consistency and is optimal for a low-calorie diet. For example, if a salad with sour cream contains only cucumbers and tomatoes, then its calorie content will be only 58 kcal per 100 g.

The calorie content of cucumber salad with sour cream will be only 55 kcal, while a similar dish with mayonnaise will have 171 kcal. The same applies to other vegetable snacks, for example, a tomato or cabbage salad with sour cream will contain only 60 and 47 kcal per 100 g, respectively, and the calorie content of the same dishes with mayonnaise dressing will increase at least 2 times.

Recipes for salads with sour cream will not only help you lose weight, but also improve your health. In sour cream, as in other fermented milk products, there are many substances that are useful for the body. In particular, it is rich in vitamins A, almost the entire group B, C, E and PP, and also contains potassium, iron, magnesium, iodine, calcium, zinc, phosphorus, selenium, etc.

By the way, in terms of cholesterol content, sour cream is significantly inferior to butter, so you can eat it with virtually no risk to of cardio-vascular system. It is also useful for the work of the gastrointestinal tract, since the lactic acid bacteria that make up the composition significantly improve digestion.

To prepare salads with sour cream, you can use numerous recipes with photos, among which everyone is sure to find a dish to their taste.

Cooking

Probably everyone cooked a classic salad of tomatoes and cucumbers with sour cream. But the dish can be given a new original sound if you add pickled cheese to it, for example, cheese.

Cut large fleshy tomatoes into medium slices or thin slices.
Remove seeds from bell peppers and chop into short strips. For this salad, it is best to take peppers of different colors, for example, yellow and orange, so that the finished dish looks bright.
Cucumbers cut into cubes of medium size or thin slices.
Chop the onion into half rings. If the purple onion was not at hand, then you can use the usual onion, but it is better to scald it with boiling water to get rid of excess bitterness.
Mix all vegetables in a deep bowl, watering with sour cream.
Finely chop the greens, add to the rest of the ingredients, salt and pepper if desired, mixing everything again. It is best to use cilantro, but it can be replaced with parsley, celery, basil or any other herb, but always fragrant, with a bright taste.
Grind the cheese on a coarse grater, sprinkle the vegetables on top with cheese, sprinkle everything with apple cider vinegar.

Decorate the salad with sour cream of tomatoes, cucumbers and cheese with cilantro sprigs, serve immediately.

Options

A very tasty and satisfying salad can be prepared from cabbage, chicken with sour cream.

You need to cut boiled chicken fillet, sweet and sour apple, bell pepper, a couple of fleshy tomatoes into cubes.
Shred the cabbage (preferably Beijing), mix with the rest of the ingredients, add salt, pour over the sour cream, mixing everything well.
Boiled squids cut into strips can be added to the same salad, so the dish will turn out to be more festive.

Fans of fresh and juicy dishes will love the radish salad with sour cream.

To prepare it, you need to cut boiled eggs into slices, chop green onions.
Cut the radishes and fresh cucumbers into thin circles, finely tear the lettuce leaves with your hands.
Combine everything in a deep bowl, pour over sour cream, add salt and pepper, mix vigorously.

It is even easier to prepare a salad of cucumbers with sour cream.

It is enough to cut them into semicircles, sprinkle with salt and sugar, sprinkle with vinegar.
Add chopped greens, season with sour cream.
This salad will be a great light side dish for fish or poultry.
You can also add tomatoes, radishes or any other vegetables to it.

Sour cream serves as an excellent sauce for dessert salads. For example, a carrot salad with sour cream is very easy to prepare, which children love very much. You just need to grate the carrot, sprinkle it with sugar, pour sour cream. Sugar can be replaced with honey, and raisins or any nuts will complement the dessert.

And of course, few people can resist a wonderful fruit salad with sour cream.

In addition to sweet desserts, you can make an unusual salad by dicing melon pulp, adding diced plums and lettuce straws to it.
Cut several large grapes in half, combine them with other products, sprinkle with citrus juice, pour over sour cream.
Gently mix everything, put on portioned plates, decorate on top with fresh mint leaves, whole grapes.

Salads with sour cream can be decorated using the ideas from the photo to make the finished dish look brighter. For this, all kinds of greens, bright berries, nuts, circles or slices of boiled eggs etc.

Many people think that dishes with sour cream are not very tasty, as if they were cooked with mayonnaise, and such a fermented milk product has a bad effect on the figure. In fact, today you can cook delicious and light salads with sour cream even on New Year 2019. For the festive table, you can take recipes with photos of vegetable dishes, with the addition of any type of meat, fruit or seafood.

Olivier with ham, peas and sour cream

For more than a dozen years, the New Year's table has not been complete without the main dish - Olivier salad. Of course, today it is not cooked according to French recipe, but the modern salad deservedly occupies a leading position among all New Year's dishes.

Ingredients:

150 g of ham;
2 boiled potatoes;
1 boiled carrot;
2 boiled eggs;
3 salted gherkins;
3 art. spoons of green peas;
3 art. spoons of sour cream;
salt and pepper to taste.

Cooking:

We clean the pre-boiled vegetables and chop them into small cubes. Similarly cut salted gherkins.

Chop the ham with a medium cube.

Pour the ingredients into a salad bowl along with green peas, add sour cream, salt and pepper to taste, mix.

Decorate with herbs and serve.

Advice!

To make the salad more delicate in taste, you should use medium-fat sour cream.

Squid salad with beans "Red Sea"

Today, seafood never ceases to delight with its variety and the ability to cook original salads with sour cream for the New Year 2019 with them. All that remains is to choose interesting recipes with a photo and you can start cooking delicious dishes.

Ingredients:

500 g squid;
3 tomatoes;
2 sweet peppers;
Red onion;
a can of red beans;
7 art. spoons of sour cream;
2 tbsp. spoons of grain mustard;
0.5 teaspoons of spicy mustard;
2 tbsp. spoons of soy sauce.

Cooking:

Cool the squid boiled in salted water and cut into squares.

Chop the onions, tomatoes and sweet peppers into cubes.

Pour all prepared ingredients into a salad bowl along with red beans.

For dressing in sour cream, put spicy and grain mustard, pour in soybeans and stir.

Dress the salad with the resulting sauce, decorate with herbs and serve.

Important!

So that the squids do not turn out rubbery in taste, it is important not to digest them, after boiling, cook for no more than three minutes.

Warm potato salad with mushrooms

A very tasty and satisfying salad can be prepared with potatoes and mushrooms. To appreciate the taste of such a dish, the salad is served only warm.

Ingredients:

3 potato tubers;
100 g pickled mushrooms;
Red onion;
2 tbsp. spoons of green peas (canned);
2 tbsp. tablespoons of vegetable oil;
3 art. spoons of sour cream;
green onions;
salt to taste.

Cooking:

Boiled potato tubers cut into medium cubes and fry in hot oil until golden.

Rinse the mushrooms with water, if they are large, then cut into pieces.

Thin half rings chop the onion and mix with mushrooms.

Then pour chopped green onions, canned peas to them and spread warm potatoes.

We salt the salad, season with sour cream, decorate and serve immediately.

Vegetable cocktail salad with apples and plums

For the New Year, salads with sour cream should be not only tasty, but also original, because do not forget that 2019 is the year of the Yellow Pig, which loves everything bright and beautiful.

Ingredients:

1 cucumber;
1 carrot;
1 tomato;
1 apple;
4 plums;
Art. a spoonful of sour cream;
powdered sugar;
teaspoon lemon juice;
salt and herbs to taste.

Cooking:

Cucumber, carrot and peeled apple cut into thin strips.
Cut plums and tomatoes into thin slices.
We take glasses and lay out the ingredients in this order, first we put the cucumber, then the carrot, apple and tomato.
Pour a spoonful of lemon juice into sour cream, add salt and powdered sugar, mix everything thoroughly.
Pour the salad with the resulting sauce, put plum slices and greens on top.

Smoked chicken salad

Many gourmets like salads with smoked chicken and sour cream, especially if this dish is prepared for the New Year 2019. All recipes with photos of cold appetizers are simple, but in the end they turn out to be very tasty, satisfying and beautiful.

Ingredients:

200 g smoked chicken breast;
4 boiled eggs;
1 cucumber;
150 g of champignons;
bulb;
greens, sour cream, butter.

Cooking:

First of all, chop the onion and cut the mushrooms, fry them in oil, then put them on a napkin to remove excess fat.

Grind the eggs with a knife, add a little salt, mix with sour cream and spread on the bottom of the salad bowl.

Sprinkle finely chopped greens on top and lay out the fried mushrooms with onions, coat with sour cream and lightly tamp.

Then we make a layer of cucumber, cut into strips, also pour the vegetable with sour cream and finish with a layer of smoked chicken breast, which we also cut into strips and coat with sour milk sauce.

We put the salad in a cool place for 2 hours. Then we take it out, put a flat dish, carefully but quickly turn it over, decorate the appetizer with greens and serve it to the table.

Salad with tuna and cherry tomatoes

Salads with tuna and sour cream are always tasty, original and ideal for a festive dish for the New Year 2019. Since fresh tuna is quite difficult to find, we use canned.

Ingredients:

1 can of tuna;
300 g cherry;
2 boiled eggs;
2 tbsp. spoons of sour cream;
greens.

Cooking:

We spread the tuna from the jar, knead it with a fork and send it to the salad bowl.

Finely chop the boiled eggs, cut the cherry tomatoes in half, send the ingredients to the fish.

Now add chopped herbs, add sour cream, spices and mix.

Salad "Stroganov"

Stroganov salad is an original Russian dish from Count Strogonov, who loved to treat his guests with unusual dishes and made a great contribution to the development of Russian cuisine.

Ingredients:

400 g of beef;
300 g butter;
3 sweet peppers;
40 g of green salad;
15 ml sour cream;
30 ml lemon juice;
2 tbsp. spoons of grated horseradish;
salt, pepper, green onions.

Cooking:

Boil the beef until cooked, cut into strips and sprinkle with citrus juice.

We also cut sweet pepper into strips, chop the mushrooms.

Pour the ingredients into a bowl along with grated horseradish, salt, pepper and sour cream, mix.

Put the appetizer on a flat dish with lettuce leaves and sprinkle with green onion rings.

Advice!

For those who do not really like salads dressed only with sour cream, you can prepare student sauce, that is, you just need to mix the fermented milk product with mayonnaise.

Caesar salad with sour cream sauce

AT recent times on holiday tables, you can increasingly find such a famous salad as "Caesar". Today there is different recipes with a photo of its preparation, so the dish can be prepared with sour cream sauce, which makes the salad lighter and more balanced.

Ingredients:

300 g chicken breast;
500 g lettuce leaves;
200 g cherry;
150 ml sour cream;
150 g of cheese;
dried garlic and salt to taste.

Cooking:

Fry the chicken breast on both sides in oil for about 5 minutes.

Rinse lettuce leaves with water, dry, tear with your hands and spread on a flat dish.

Cherry cut in half.

Pour dried garlic into sour cream to taste, stir, pour lettuce and cherry tomatoes with sauce, mix gently.

We cut the breast into thin plates, put it on top of the rest of the ingredients, sprinkle everything with grated cheese and serve the dish to the table.

Mimosa salad with sour cream

Today there are salad recipes that have long been considered classics of Russian cuisine, for example, Mimosa salad, which is often prepared for the festive table. As a rule, such a dish is seasoned with mayonnaise, but there are options with sour cream and garlic, which gives the dish a piquant taste.

Ingredients:

a jar of sardines (canned);
2 carrots;
2 boiled eggs;
a slice of white bread;
2 tbsp. spoons of sour cream;
a clove of garlic;
50 g of hard cheese;
parsley to taste.

Cooking:

We open a jar of sardines, do not drain the liquid, but put pieces of bread, chopped greens there and mix.

Grind raw carrots on a fine grater.

We also grind the yolks and cheese on a grater, mix the ingredients together.

Three egg whites on a grater separately.

Put the garlic passed through the press into the sour cream, add salt to taste and stir.

We collect the salad: put the sardines on a flat dish, carrots on top and grease the vegetable with sauce.

Next, make a layer of yolks and cheese, cover with sauce and sprinkle with grated proteins.

We put the salad in a cool place and decorate with greens before serving.

In order to prepare truly delicious salads for the New Year, it is important to choose sour cream based on cream and sourdough, and not a sour cream product. Natural sour cream should be white color with a slight creamy tint and no lumps.