Medicinal properties of milk thistle and how to take. Milk thistle: medicinal properties, benefits and harms. Potential health hazards

Seeds of the milk thistle plant are rich in flavonoids, micro and macro elements, fiber, which allows them to be used as a healing, anti-inflammatory and immunostimulating agent. Milk thistle is able to strengthen cells and restore liver function.

Milk thistle will help strengthen the liver, immunity and digestive tract

Description

milk thistle is a medicinal plant that looks like a thorn from a number of weeds. In the people, the medicinal herb is also called milk thistle. It grows in Ukraine, in the European part of Russia, in the west of Siberia and in the Caucasus.

The plant reaches 2 meters in height. From below, the stem is densely surrounded by fleshy oval-shaped leaves of bright green color with white spots in the middle. The top of the thistle is decorated with small baskets from which purple flowers can be seen. The inflorescences, leaves and stem of the thistle are protected by large sharp spines.

The most valuable part of the plant are grains, which at the time of full ripening have a dark brown color. Fruit picking begins in mid-August. After that, the leaves and roots of useful grass are harvested.

What milk thistle looks like is shown in the photo.

Milk thistle flower is used in various fields medicine

The most valuable part of a flower is the grain

Milk thistle flower is rich in fiber

The chemical composition of the plant

Milk thistle contains most of the nutrients in the seeds. Almost 30% is medicated vegetable oil, the rest includes:

• proteins;
• lignans, flavonoids, alkaloids;
• disaccharides, monosaccharides;
• resins, enzymes, saponins;
• micro and macro elements - magnesium, calcium, boron, iron, manganese, vanadium, zinc, potassium, chromium, copper;
• vitamins E, K, D, group B;
• flavolignans - silymarin and silybin.

The unique composition of milk thistle fruits allows using the remedy as an effective hepatoprotector - it protects the membranes of liver cells from alcohol intoxication, the effects of free radicals, toxic substances and poisons.

Useful properties of milk thistle

Milk thistle seeds are very useful for the human body.

Healing properties of the plant:

• improvement of digestion and metabolic processes;
• cleansing of vessels from sclerotic plaques and preventing their appearance in the future;
• improvement of blood circulation and elimination of stagnant processes in the vessels;
• strengthening immunity;
• reduction of inflammation in tonsillitis, tonsillitis, periodontal disease, stomatitis;
• acts as a mild diuretic, normalizes the functioning of the kidneys and bladder.

Thanks to special compounds - flavolignans - medicinal properties fruits of the plant are replenished with hepatoprotective, antioxidant and choleretic effects. Liver cells are strengthened, the growth of new hepatocytes is stimulated, the supply of tissues with useful components is improved, fatty degeneration of the organ is prevented.

Benefits for women

The medicinal properties of milk thistle for women are:

• increase in lactation during feeding;
• improvement in well-being during menopause - hot flashes, headaches, nervousness and irritability decrease;
• stimulation of the normal process of blood circulation and strengthening of the venous walls with varicose veins;
• reducing inflammation and fighting infections and bacteria in diseases of the genitourinary system - cystitis, colpitis, vaginitis, cervical erosion;
• increased pressure with hypotension;
• getting rid of bad cholesterol;
• restoration of skin cell regeneration processes in eczema, vitiligo.

Milk thistle is applicable for rapid skin regeneration after eczema

Regular intake of decoctions or infusions from milk thistle seeds has a positive effect on sleep, normalizes the functioning of the nervous system, relieves fatigue and drowsiness.

Medicinal properties for children

Milk thistle is recommended to be given to children for coughs that are caused by bronchitis, asthma, pneumonia, or are the result of frequent colds. The fruits of the plant fight inflammation and strengthen the immune system by creating a barrier against viruses and bacteria.

The seed of a medicinal herb has a positive effect on the digestive tract of a small organism, helps to get rid of constipation, removes toxins and toxins, and improves appetite.

For men

Replenishing the male body with the missing substances, milk thistle products increase potency, help eliminate the manifestations of gout, and stop premature baldness.

Milk thistle is widely used for liver problems and for the prevention of diseases associated with it.

The beneficial effect of milk thistle on the human body is achieved by cleansing the liver, gallbladder, kidneys, blood vessels from toxins and toxins, as well as maintaining their normal functioning.

How to prepare a remedy from milk thistle?

In folk medicine, meal is most often used, which is produced in the form of a powder, and flour from seeds. Flour and meal are different concepts. The first product is easy to prepare at home using a blender or coffee grinder, and the second is obtained in working conditions from cake after squeezing the seeds to obtain oil - it is really possible to purchase it in specialized stores, pharmacies.

Decoctions, tinctures, infusions and teas are made from milk thistle. Raw materials from seeds are used exclusively, in rare cases, the root and leaves.

milk thistle recipe

In 1 cup boiling water, brew 1 tsp. flour from seeds or meal, cover and leave for 15 minutes. Be sure to strain and top up before drinking. required amount boiled water to replenish the required volume.

A decoction of crushed fruits

The most commonly consumed decoction of milk thistle seeds

Flour from seeds in the amount of 3 tbsp. l. mix with 0.5 l of boiling water and cook in a water bath until half of the broth boils away. Separate the cooled medicine from the thick sediment with gauze.

A decoction of meal

In 200 ml of boiling water, brew 1 tbsp. l. powder, place everything in a water bath and simmer for 20 minutes. 10 minutes after removing from heat, filter the broth and combine with boiled water in the amount missing to the initial 0.2 liters.

Meal tea

To prevent gallbladder disease, drink ordinary milk thistle tea.

Pour 1 tsp into a mug of boiling water. powdered mass and leave for 20 minutes, strain.

Vodka tincture recipe

Meal or flour from seeds pour vodka - 50 g of raw materials per 500 ml of alcohol liquid. In a dark place, the agent should be insisted for at least 14 days. Store the strained tincture in the refrigerator.

Milk broth from meal for children

In a glass of hot milk, brew 1 tsp. powder and insist in a closed container for 30 minutes, then strain.

Milk thistle seed oil

On low heat, boil for 20 minutes a homogeneous mass of 6 tbsp. l. crushed seeds and 500 ml of olive oil. Strain the product half an hour after removing from heat. Store the product at a temperature not exceeding 25 degrees.

For the preparation of medicines from milk thistle, ripe seeds are suitable, which are pre-ground into flour using a blender or coffee grinder, as well as ready-made supplements purchased at a pharmacy. In pharmacies, preparations based on milk thistle are sold in the form of:

• powder (meal);
• seed flour;
• dragees, tablets, capsules;
• oil extract from fruits.

Milk thistle can be made into butter

Before using milk thistle medicine, be sure to read the instructions for use and follow the daily doses, as well as methods of application. This will help to avoid side effects and get the maximum effect from folk medicine.

How to use milk thistle?

In order for folk recipes to help cope with a particular disease, you need to know from what and how to properly take the crushed fruits of milk thistle.

Table "Indications for the use of milk thistle and doses"

Indications	Recipe
To normalize the work of the stomach, remove toxins in case of alcohol poisoning, to cleanse the blood of harmful substances	Drink 125 ml of milk thistle infusion half an hour before meals three times a day. Therapy is 2-4 weeks
To cleanse the kidneys, improve the functioning of the gallbladder, eliminate inflammation in the genitourinary system and bile ducts, with gout, sciatica, arthritis, eczema and vitiligo, hemorrhoids, hepatitis, colitis	A decoction of meal to use 1 tbsp. l. half an hour before each meal. Course of treatment - 3 weeks
To improve liver function, restore hepatocytes, strengthen the protective shell of the organ, to cleanse the gallbladder, to increase the body's defenses and inhibit pathogenic cells in oncology	A decoction of the crushed fruits of the plant drink 1 tbsp. l. every 60 minutes. The course of taking the medicine depends on the improvement of the patient's well-being, but should not exceed 40 days
With diabetes mellitus, cirrhosis, hepatitis, exacerbation of psoriasis, for weight loss, purification of toxic and harmful substances, for eczema and allergies	Use 1 tsp. oil or plant extract 3 times a day. Reception is best done 20-30 minutes before meals. Treatment lasts at least 3 weeks.
To cleanse the kidneys, urinary and gallbladder, liver, strengthen the body as a whole	Drink vodka tincture 20-25 drops before each meal. The duration of treatment is 20-40 days.
To normalize sleep, improve mood, strengthen immunity	Every day for a month, drink 1 glass of warm milk thistle tea. The number of doses per day is 3, half an hour before meals. To improve the taste, add 1 tsp to the drink. jam or honey
To restore liver function in children and normalize metabolic processes, from constipation, cough, colds	Give the child ¼ cup milk thistle broth 3 times a day. Treatment continues until the condition improves.

Milk thistle infusion is prepared from fresh and dry herbs.

When using milk thistle in treatment, it is important to observe the dose, frequency and duration of use of the drug. Violation of the instructions for use can lead to adverse reactions and be harmful to health.

Side effects of the medicinal plant

Uncontrolled intake of milk thistle seeds is very dangerous for the body - it leads to malfunctions. internal organs which manifests itself in:

• intestinal disorder;
• spasms or aching pains in the stomach;
• skin rash;
• asthmatic manifestations - shortness of breath, cough.

Intestinal upset is one of the side effects, in case of problems with the gastrointestinal tract, it is better to consult a doctor

If side effects occur after drinking milk thistle, treatment folk remedy better stop.

Overdose

Long-term use of milk thistle or exceeding the permissible dose often provokes an overdose, which manifests itself in:

• aching pain in the right hypochondrium and stomach;
• nausea, bloating, diarrhea.

Be prepared for diarrhea if you overdose

With such signs, you need to stop taking milk thistle, use enterosorbents, rinse the intestines. In the future, you should not use the fruits of the plant for medicinal purposes without prior agreement with a specialist.

Alcohol compatibility

Drinking alcohol while treating milk thistle is acceptable. The plant reduces the load on the liver and reduces the harmful effects of alcohol.

Milk thistle will reduce the harm from the effects of alcohol on the body

The compatibility of a medicinal herb with alcohol does not mean that you can drink alcohol in uncontrolled doses. To achieve the greatest therapeutic effect at the time of treatment with milk thistle, completely exclude alcohol from the diet.

Contraindications

Crushed fruits and preparations based on milk thistle should not be taken by people suffering from:

• the presence of stones in the gallbladder - with urolithiasis, there is a risk of provoking a blockage of the bile ducts;
• allergy to the components of the product;
• epilepsy;
• severe depression;
• ulcerative processes in the digestive system.

The presence of gallstones is a contraindication

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Milk thistle may have health benefits. Enough to choose correct recipes to consume this plant. In this case, you will benefit from milk thistle, and contraindications to the use of milk thistle will not be familiar to you. If you have not yet included this plant in your first aid kit, be sure to stock up on milk thistle for the winter to maintain health, vigor, and well-being.

Useful properties of milk thistle

The use of milk thistle promotes the restoration of liver cells. And all thanks to silymarin, a substance that is found in the composition of this plant. Silymarin helps to improve the health of the liver, protects it from the effects of toxins, and renews its cells. Milk thistle is also useful for blood vessels, it restores the vascular walls. This is possible due to the valuable composition of the plant. It contains chromium, boron, zinc, iodine, selenium, manganese, potassium, various vitamins (A, E, B, F, K, D).

If milk thistle becomes part of your diet, then the body will receive significant support, because this plant helps prevent aging, improves metabolism, normalizes the outflow of bile, and improves digestion. Also beneficial features milk thistle is valuable for women: the plant promotes healing with vaginitis, erosions.

The healing properties of milk thistle are diverse. These include:

• wound healing, quick relief from bruises, abrasions;
• removal of toxins, toxins from the body (in case of poisoning, slagging);
• painless weight loss (which is important for women, the elderly).

Milk thistle seeds are often used to prepare various expensive medicines that are used to treat diseases of the biliary tract and liver. If you want to get the beneficial properties of this plant, you must use natural milk thistle. In dry form, seeds are often used to treat skin diseases, normalize bowel function, get rid of constipation, and remove alcohol.

The use of milk thistle launches a powerful and long process of natural cleansing of the body from toxins and toxins. Vegetarians and raw foodists often use the properties of milk thistle oil and seeds to cleanse the cells of the body. They do this with the help of urbech (seed paste). Seed oil contributes to the normal functioning of all organs, improves kidney function, treats diseases of the genitourinary system, helps to strengthen the health of the reproductive system, and normalizes the psycho-emotional state.

People who work in hazardous industries need to take natural milk thistle, because. this plant helps to neutralize the negative effects of toxic substances on the body and protects the body from the harmful effects of natural, chemical factors.

For pregnant women, a decoction of milk thistle helps to get rid of toxicosis, but you can take the plant only during the first trimester. Thanks to this plant, you can improve the skin, get rid of psoriasis, acne, and prevent hair loss. Milk thistle is also essential in the early stages of hair loss.

How to use milk thistle: recipes

Most often, milk thistle is used as a decoction. To get a comprehensive result, to feel the beneficial and healing properties of the plant, you can apply:

• milk thistle oil;
• alcohol tincture;
• meal (powder from seeds);
• as a component of cereals or pastries.

The decoction is used to treat diseases of the liver, gallbladder. Milk thistle proved to be particularly effective in the fight against gastritis, cholecystitis and obesity.

decoction recipe

• 30 g of seeds;
• 0.5 l. water.

Grind the seeds, pour boiling water. Boil in a water bath until the volume is reduced by 2 times. Strain through 3 layers of cheesecloth. Take 1 tbsp. each hour. The course lasts 2 months. After 2 weeks, you can take a break, repeat the treatment.

A decoction of the root

• 1 tbsp root;
• 200 ml. boiling water;
• 70 ml. water.

Grind the milk thistle root. Pour boiling water over and keep in a water bath for about 30 minutes. Strain immediately after cooking. Squeeze and dilute with boiled water. Take three times a day, 1 tbsp. Suitable for use in sciatica, diarrhea, cramps, toothache.

Seed tea

• 1 tsp seeds;
• 200 ml. boiling water.

Soak the seeds in water. Insist 15 minutes. Strain and drink hot. Consume twice a day. To make the taste and aroma of tea more attractive, you can add mint leaves or lemon balm. This tea is useful for colds, varicose veins, diseases and inflammation of the gastrointestinal tract, gallstones.

Healing oil: recipe

• olive oil - 0.5 l.;
• seeds - 5 tsp;

Pour oil into seeds. Boil in a water bath. Strain and consume 1 tsp. three times a day before meals. Milk thistle oil has various beneficial properties and resembles sea buckthorn oil. This product is often used for wound healing, treatment of burns, constipation, dysbacteriosis, effective for weight loss and treatment of female diseases.

How to lose weight with milk thistle

To get rid of extra pounds, you need to take tinctures, decoctions and oil. To quickly lose weight and not harm your health, you need to use 1 tablespoon of oil. twice a day before eating. The course should be long (about a month). In this case, it will be possible to obtain the desired results. If at first the expected effect does not occur, you should not stop taking it: the body is simply cleansed first and only then the weight and volumes decrease. There is no such recipe. side effects, but if you take oil, then the result cannot but rejoice.

Contraindications

If a person has had problems with appendicitis, had pancreatitis or renal colic, this plant should not be taken as a medicine. It is also necessary to monitor the doses of this plant by pregnant women, nursing mothers. Milk thistle has contraindications for use in the menu of a child who is not yet 12 years old.

Despite the beneficial properties that milk thistle has, it should be used with caution. Being a medicinal plant, milk thistle claims should not be used for self-medication. This plant has a lot of phosphorus, potassium. Contraindications apply to people who have shortness of breath, heart disease, blood vessels. People who have stones in bladder, do not use this plant for self-medication. Milk thistle is not suitable for people with epilepsy, depression, and various mental illnesses. To find out if you have contraindications, contact your doctor. Otherwise, you can harm your health, and not strengthen the body.

Contraindications for taking milk thistle relate to people who suffer from asthma or have an individual intolerance to this plant. In this case, an allergy is observed as a skin rash.

If you want to get the most benefit from milk thistle, ask your doctor if you can consume this herb. This will allow you to get healing properties that milk thistle possesses.

milk thistle 2.75 (55%) 4 votes

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Milk thistle useful properties and contraindications for women. Health Recipes

Good afternoon, dear readers! Karsil and Essentiale are popular hepatoprotectors. Have you heard of them? Then be sure to get acquainted with their main active substance - "modest" milk thistle. I know many people who have had their gallbladder removed. Now this is not uncommon. The one who took the thistle course has excellent digestion. If it didn’t pass ... the same picture as in the post about tansy. Every meal is like a punishment. The plant has many other advantages. What? Let's find out what kind of miracle remedy milk thistle has useful properties and contraindications for women, as well as recipes.

Dr. Thorn

A flower consists of as many as 400 components! Let's look at the root. In addition to a complete set of vitamins and minerals, we will see:

1. Silymarin. Extremely rare connection. The Latin name for milk thistle is Silybum marianum. Are there common notes? Silymarin strengthens the walls of blood vessels, restores tissues and neutralizes toxins. This is especially true for the liver. The substance neutralizes poisons, then they come out with bile.
2. Polyunsaturated fatty acid. Improve metabolism and activate regeneration processes. Fatty acids help synthesize compounds that fight cancer and inflammation.
3. Essential oil. In the case of thistle, it improves digestion, heals the central nervous system.
4. resins. Kill germs, strengthen immunity.
5. Lignans. They speed up metabolism, prevent the formation of oncological tumors and lower cholesterol levels. Decoctions can be supplemented with a special "cholesterol" diet.
6. Amino acids. They serve as a building material for hormones, hemoglobin, enzymes and antibodies.

I think this part of the list is enough to evaluate the qualities of a miracle remedy. Drinks from the flower are used for many diseases. They affect the cardiovascular, female reproductive, nervous systems, gastrointestinal tract. The plant heals the joints, thyroid gland, urinary tract. Thistle is able to remove intoxication, heal the skin and oral cavity. The list of indications is huge. More often, decoctions are drunk for pathologies of the gallbladder, liver: hepatitis, cirrhosis, stones. It is useful to take a flower for prevention. How to do it?

Application methods

It is advisable to grow flowers yourself and collect seeds. The effect of pharmacy fees and meal is much more modest. You can find seeds for planting in the market. The plant is unpretentious, but prickly. At first it will be difficult. Prepare part of the seeds for the future for planting, send part for use. Grind raw materials in a coffee grinder as needed. If you want to process the whole batch at once, store the finished meal in a glass container.

Thistle is commonly consumed as a powder, tea, decoction, oil, alcohol tincture, powder. Meal is added to pastries and cereals.

1. Decoction

It is enough to take 15 g of powder for a glass of water. Meal is poured with boiling water, heated in a water bath. After a while, only half of the liquid will remain. Strain. Drinking "elixir" is recommended for 1 tbsp. l. as often as possible. Ideally, every hour. Treatment takes 2 months. After a short rest, you can repeat the course.

If you are harvesting your own crops, then use the roots of the plants. You will need 1 tbsp. l. crushed raw materials, a glass of boiling water and 70 ml of plain water. First, combine the first two components and send to a water bath. Wait half an hour. Remove from heat, strain immediately. Add purified water room temperature. I have already talked about home cleaning methods. The healing liquid is drunk three times a day, 1 tbsp. l. The drink helps with diarrhea, cramps and sciatica. The root relieves toothache.

2. Infusion

Take 2 tbsp. l. powder and 2 cups boiling water. Leave in a thermos for 12 hours. You'll get daily dose, which must be divided into 4 doses. Mucous components come out of the meal into the water. They envelop the gastrointestinal tract. Infusions are especially relevant for calculi in the gallbladder, osteochondrosis and arthritis. It is advisable to combine the drink with a course of mud therapy if you have joint problems.

3. Alcohol tincture

Mix 50 g of powder and 0.5 l of vodka. Alcohol will do. Let's insist. The process will take 10 days. Shake occasionally. Due to the toxic component, the dose of tincture is limited more strictly: 25 drops are enough. Take a drink up to 4 times a day in the morning. The tool improves the condition of the skin, but has its own contraindications. Do not use tincture for diseases of the liver, pancreas, cardiovascular pathologies.

4. Tea

Prepared from meal or greens. For a glass of boiling water - 1 tsp. raw materials. Leave the mixture for 20 minutes. Remove sediment. You need to drink a healing liquid only hot. Take small sips, stretch. Take a drink three times a day before meals. Tea is good for varicose veins.

5. Oil

It can be "squeezed out" at home. Combine 0.5 liters of olive oil and 5 tsp. grains. Bring to a boil, add seeds and wait another 10 minutes. Remove sediment. Ready. "Potion" of health drink 1 tsp. 3 times a day. The effect of milk thistle oil is similar to that of sea buckthorn. It will perfectly fit into a diet for constipation, create conditions for intestinal microflora and allow you to lose a couple of kg. "Extract" is applied to burns and wounds.

If you want to lose weight, it is better to resort to a different dosage - 1 tbsp. l. twice a day. Oil should be taken 10 minutes before meals. The effect is cumulative, so a long course is required - up to a month. Of course, the remedy will not directly burn fats, but it will remove toxins and improve metabolism.

Contraindications

If the body is not accustomed, at the first dose, pain in the liver may disturb. In case of gallstone disease, be sure to first consult your doctor! Infusions can both improve the condition and cause displacement of the calculus and blockage of the duct. During pregnancy, do not use drugs unless absolutely necessary. They can cause allergies. Thistle is contraindicated for children under 12 years of age.

With caution, use funds for shortness of breath, pathologies of the cardiovascular system, asthma. Experts advise to refrain from taking with depression, stress and epilepsy. If you have had problems with the appendix, renal colic or pancreatitis before, it is better to look at other herbs. You can not independently be treated with thistles for kidney stones.

Milk thistle is a "quiet" plant that is added to many medicines. Why quiet? I see advertisements for Essentiale, Karsila and other hepatoprotectors every day, but never for a flower. It is understandable. Who will buy expensive drugs if he finds out about the thistle secret? Moreover, self-grown plants are more effective than pharmacy ones. And how do you "reinforce" the liver? I add turmeric to my food and make a mixture with it. I also wrote about the benefits of taking a drink from turmeric in an article.

Good health to you!

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How is milk thistle useful for the human body?

All the beneficial properties and contraindications that milk thistle has are due to the presence of a rich chemical composition in the tissues of the plant.

Milk thistle is a species of herbaceous plants belonging to the genus Milk Thistle of the Asteraceae family.

The plant is annual or biennial, has a height of up to 1.5 m. The stem of the plant is most often simple or branched, glabrous. Annual leaves alternate. The leaf blade is elliptical, pinnatisected or pinnately lobed. The leaves have yellow spines along the edge of the leaf. The leaves of the herbaceous plant are green with white spots.

The flowers of the plant are purple in color, but can be white or pink. Individual flowers are collected in spherical inflorescences - baskets.

The fruit of an annual is an achene with a tuft.

The homeland of the plant is the Mediterranean, but it is widely distributed throughout the world. It is found in Western and Eastern Europe, the British Isles, South and Central Africa, in the Americas and in Central Asia.

In Russia, the plant grows as a weed in almost the entire European territory and in Western Siberia. The annual is a very aggressive weed.

Cultivated as a herb for medicinal raw materials.

The composition and medicinal properties of milk thistle

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Why is milk thistle useful?

The most valuable component of the plant is a unique chemical compound - silymarin. This component of vegetable raw materials is the first remedy used to treat liver diseases.

For this reason, the beneficial properties for the liver that this plant has are used to make the most effective, well-known and expensive drugs for the treatment of diseases associated with impaired liver activity.

In addition to silymarin, the plant contains a large number of other compounds and components that determine beneficial properties and contraindications. Milk thistle includes in its composition the following trace elements required by the body for normal functioning:

• selenium;
• potassium;
• zinc;
• chromium;
• fluorine;
• calcium;
• copper;
• manganese;

Also in the composition of the plant revealed the presence of a large group of vitamins. Herb vitamin complex contains:

1. Vitamin K.
2. Vitamin E.
3. Vitamin D.
4. Vitamin B complex.
5. Vitamin F.

This is due to the fact that during the heat treatment most of the useful compounds are destroyed.

Application of useful properties

The beneficial properties of a medicinal plant are used not only in traditional medicine, but also in classical medicine.

Almost all parts of the herb are used to treat diseases.

The following parts of plant materials are used:

• seeds;
• stems;
• leaves;
• roots.

Milk thistle seed is used to make healing oil. The plant during the flowering period is exploited by bees to collect nectar and produce honey, which has unique medicinal properties.

Herbal raw materials obtained from the herb have pronounced hepaprotective and antioxidant properties. These qualities of the annual cause the widespread use of the annual as the main or additional component in various preparations and traditional medicine recipes in the treatment of various diseases.

Dosage forms based on milk thistle are recommended to be used in the course of treatment if necessary:

1. Restoration of membrane structures of hepatic tissue cells.
2. Purification of the body from the accumulation of toxic compounds.
3. Healing of any wounds on the skin.
4. Recovery of protein metabolism.
5. Normalization of hormonal balance.
6. Restoration of circulatory processes.
7. Stimulation of bile secretion.
8. Prevention of development of cancer cells.
9. Increase and strengthen immunity.
10. Carrying out disinfection procedures.

Additionally, the annual can be used as good remedy for weight loss. Preparations based on it contribute to the breakdown of fats and improve the digestibility of carbohydrates.

Milk thistle powder is used in cosmetology. A woman, on the basis of this remedy, prepares masks and scrubs to cleanse the skin of the face and body.

According to the reviews of a large number of women, the use of decoctions from this plant allows you to strengthen your hair.

Application in medical practice

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When used for medicinal purposes, the fresh juice of the plant can be added to salads.

In addition, you can eat grass seeds.

In the course of therapy with preparations made on the basis of an annual, it is recommended to use course treatment.

In the case of a course of treatment, a person can normalize a large number of biochemical processes in the body and get rid of a large number ailments.

Milk thistle courses are used to detect the following diseases and pathological disorders:

• with varicose veins;
• hemorrhoids;
• with disorders in the work of the pancreas - diabetes mellitus;
• disorders in the functioning of the thyroid gland;
• radiculitis;
• disorders in the functioning of the digestive tract;
• constipation;
• the presence of excess weight and different stages of obesity;
• various forms of dermatitis and other skin diseases;
• in case of allergic reactions;
• violation of the processes that provide urination;
• in the event of fibroids;
• in case of development of the process of hair loss;
• arthritis;
• in the presence of peptic ulcer of the stomach and duodenum.

The preparation of funds for course treatment is carried out from various parts of the plant. Milk thistle oil has gained particular popularity in folk and classical medicine.

Milk Thistle Oil Uses

In the composition of the oil obtained from the annual, the presence of a large amount of polyunsaturated acids was revealed.

This substance is used in the treatment of a large number of diseases and disorders.

Polyunsaturated acids can be used both externally and internally.

Oil prepared from annual seeds can be used in the following cases:

1. To normalize the work of the heart.
2. To improve the elasticity of the vessels of the circulatory system.
3. To enhance bile production.
4. To reduce the level of bad cholesterol in the body.
5. In case of detection of violations in the functioning of the pancreas.
6. As an anesthetic.
7. For the prevention of diabetes.
8. To improve the functioning of the system that provides blood clotting.
9. For the treatment and prevention of dermatitis and psoriasis.
10. In case of development of an allergy.
11. For the treatment of ulcers, wounds and other skin lesions.

Milk thistle seed is a concentrate of all the useful qualities of the annual.

Meal and oil are prepared from seeds. Take these products in the treatment process should be very careful, as these funds almost instantly act on the body.

Annual oil allows you to lose weight when you use it, dropping extra pounds.

Contraindications for use and collection of raw materials

Reception of any remedy based on milk thistle should be carried out only as prescribed by a doctor, since the components of the herb can have a significant impact on human health.

Like any medicinal plant, spotted thistle has a strong therapeutic effect, therefore, when using it for treatment, possible contraindications should be taken into account.

In some cases, taking drugs based on this plant may be prohibited, as it may be harmful to health.

Such cases may be the following:

• the period of bearing a child;
• in the presence of gallstone disease in the body;
• if the patient has shortness of breath;
• in case of detection in the patient's body of violations and pathologies in the work of the cardiovascular system;
• when a patient shows signs of epilepsy.

Seeds are collected after the end of the flowering period. When white fluff appears on the baskets. The boxes are neatly cut. Drying of seeds is carried out in a thin layer on paper.

Storage of harvested seeds is carried out in canvas bags

The rhizomes of the plant are harvested in the autumn. The roots are dug up and washed from contamination, then dried and crushed. Drying of rhizomes should be carried out under cover in a well-ventilated area in the absence of exposure to direct sunlight on raw materials.

The collection of leaves should be carried out before the start of the flowering period. During this period they contain maximum amount useful compounds.

After harvesting, the leaves are crushed and dried.

Ready-made vegetable raw materials can be stored in paper bags or glass jars closed with tight lids.

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Milk thistle: useful properties and contraindications, how to take it correctly

Milk thistle is a very healthy plant that is used in a number of folk recipes. The most important thing is to know how to use it correctly.

What is this plant?

The beneficial properties of the plant have been known for a long time. Also in Ancient Rome used milk thistle to treat the liver. Its extract was used in the fight against hepatitis and cirrhosis. This plant is also known as Maryin Tatarnik.

Milk thistle is a subspecies of thistle. The name of the plant is due to the presence of white spots on the leaves. Milk thistle flowers are deep purple, collected in rosettes. The flowering period is used for July-August. The plant is unpretentious, like a weed, it grows almost everywhere.

Both the root and the ground part of the plant have medicinal properties. But the most valuable are the seeds. They are recommended to be collected from August. Baskets with seeds are cut with secateurs. It is recommended to dry them on a sieve previously lined with cloth or paper, in a well-ventilated area. After drying the baskets, you need to cut the thorns, break them and shake out the seeds. They also dry well, for which you need to put them in a thin layer on paper. Seeds can be stored in cloth bags for no more than three years.

Usually the roots and leaves are harvested in the fall, after the seeds have ripened. Roots and leaves are washed and crushed. Then they are dried in an open space or in a room with good ventilation. You can store rhizomes and leaves for a year.

How is milk thistle useful for the body?

Milk thistle helps to restore the liver. This is explained by the presence of silymarin in its composition. It helps to improve the health of the liver, protects it from the action of toxins and promotes cell renewal. Also, this herb is beneficial for blood vessels, restoring their walls. This is also due to the valuable composition, which includes a number of vitamins (A, B, E, K, D, F) and minerals (iodine, zinc, boron, chromium, selenium, potassium, manganese).

Grass can become an indispensable support for our body. It helps to improve metabolism, prevent aging, improve digestion. Useful properties are very high for women: the plant helps to get rid of vaginitis, erosions and a number of other gynecological problems.

The plant also has other beneficial properties, which are as follows:

• Wound healing, elimination of abrasions and bruises.
• Removal of toxins from the body when it is contaminated or poisoned.
• Safe elimination of excess weight, for which women love this plant.

Plant seeds are often used for the manufacture of diseases of the liver, biliary tract. It is recommended to use natural milk thistle. Dry seeds are often used to treat skin diseases, to eliminate constipation, normalize bowel activity and remove alcohol decay products from the body.

The use of this herb launches a long-term and strong process of natural cleansing of the body from toxins and toxins. Raw foodists and vegetarians often use raw foodists and vegetarians to cleanse body cells. The oil, together with the seeds, allows you to normalize the functioning of the body in general, improve the functioning of the kidneys, the genitourinary system, and normalize the psycho-emotional background.

Natural milk thistle is indicated for people working in temporary production conditions. The fact is that the plant can neutralize the harmful effects of toxic components on the body and protect it from the action of chemicals.

The herb is also useful for pregnant women. The decoction will help them get rid of toxicosis. But it is allowed to use it only in the first three months of waiting for the baby.

Also, the plant can help cure the skin, eliminate acne, psoriasis, and prevent hair loss. The plant is also shown in the early stages of baldness.

What might be needed?

Milk thistle has quite a few indications for use. So, it is used to treat such problems:

• Skin problems, dermatosis;
• Vitiligo;
• Baldness;
• Psoriasis;
• Lichen;
• Phlebeurysm;
• Diabetes;
• Hepatitis;
• Radiculitis;
• Anemia;
• Cirrhosis of the liver;
• Bronchitis;
• Colitis;
• Toothache;
• Gynecological diseases;
• Problems with the thyroid gland.

Contraindications and possible harm

Medicinal preparations based on milk thistle should not be used in case of individual intolerance to the plant, in the presence of diseases of the heart and blood vessels.

Pregnant women are allowed to use the decoction in the first trimester, but still, you should consult a doctor before using it, as many traditional healers include pregnancy in the list of contraindications.

The use of milk thistle-based products for epilepsy, deep depression and a number of psychological problems is contraindicated. If side effects occur, including diarrhea and pain in the liver, it is better to refuse the use of drugs.

Dosage forms

The most commonly used decoctions and infusions, both aqueous and alcoholic, based on the plant. It can also be used to make tea or juice. The use of milk thistle oil is also known.

Instructions for use

Milk thistle is used in folk medicine in various forms. Here are the main ways to use it:

• Infusion of seeds. It is used to improve liver function, to relieve pain in the joints. To prepare it, you need to take two tablespoons of plant seeds in powder. Seeds need to be crushed to a powdery form, for which you can use a coffee grinder. Raw materials must be placed in a thermos, pour 0.5 liters of boiled water into it, then leave to infuse for 10 hours. Strain, squeeze well and consume 100 ml 3-4 times a day.
• Root decoction. It is indicated for convulsions, sciatica, as well as for rinsing the mouth with toothaches. In a glass of boiling water, you need to take a tablespoon of chopped root, cover it all with a lid and hold it in a water bath for half an hour. Strain the finished broth, bring it to its original volume with boiled water. Consume one tablespoon three times a day.
• Alcohol tincture. Recommended in the presence of skin diseases. It is necessary to pour 50 grams of milk thistle seeds with half a liter of vodka, leave to infuse for a week. Periodically, it is recommended to shake the product. Use 20 drops of tincture three times a day.
• Milk thistle decoction. It can be used for diseases of the liver, pancreas or kidneys. You need to take 30 grams of the plant, fill them with 0.5 liters of liquid and place on the stove. Boil until half of the liquid has boiled away. Take a tablespoon every hour for three weeks.
• Milk thistle tea. This remedy is indicated in the presence of diseases of the gastrointestinal tract, with varicose veins, infectious and colds. It is necessary to pour a teaspoon of seeds with a glass of boiling water, let it brew for 15 minutes, then strain. Drink hot twice a day.
• Juice. Helps normalize bowel function. It is better to cook it when the plant throws out a flower arrow, and when the flower baskets open. Large leaves are removed from the plant, juice is squeezed out of them. You need to use a spoonful of the remedy once a day - in the morning on an empty stomach. The course should be one month.
• Oil. Use it for allergies, eczema and diabetes. To make butter, you need to use olive oil and milk thistle seeds. The seed must be crushed, pour it with 0.5 liters of olive oil. Then put the product to boil in a water bath for 20 minutes. Then remove from the stove and leave to infuse for 40 minutes. Strain. Use several times a day for a small spoon.

Milk thistle is also popularly known as a means for weight loss. Shown for this decoction, infusion and oils. Oil is recommended to be taken twice a day in a tablespoon about 30 minutes before eating. You need to use it for a long time, since first the remedy will cleanse the body, and only then the process of its purification will begin. The tool is effective, and at the same time it has no side effects.

Milk thistle, which is also called thistle, tartar or prickly, is herbaceous plant from the Astrov family.

Her homeland is the Mediterranean region. It originally grew in Southern Europe, North Africa and the Middle East. However, today it is common on almost all continents.

Thistle seeds are harvested in late summer or early autumn. To do this, the grass is mowed, dried in the sun, and then threshed.

The resulting seeds can be left to dry in the air or in a dryer at temperatures up to 50 degrees. This method is used in the industrial procurement of raw materials for the production of pharmacological preparations.

In folk medicine, seeds, roots, leaves of thistles are used. What are the beneficial properties of milk thistle herb and its other parts, what are the indications and contraindications for its use?

Health benefits, medicinal properties

Milk thistle contains silymarin- a unique substance that has not been found in any other plant.

It has a strong protective effect on the liver, keeping the cells of this organ from damage. In general, milk thistle herb is used in the treatment of diseases of the skin and internal organs.

The oil prepared from this plant has an anti-inflammatory and antiseptic effect., it promotes the healing of wounds and sores, reduces pain, activates the immune system, and even protects against radiation.

They are treated:

For women

Gynecological diseases that can be treated with milk thistle include cervical erosion, vaginitis.

Plant saves from a pathological decrease in blood pressure against the background of menopause.

For men

Milk Thistle Plant Supports Reproductive Function in men.

For children

For the treatment of children thistle not used.

During pregnancy

Milk thistle products can be used to relieve symptoms of toxemia during pregnancy.

Before trying traditional medicine recipes, you need to get expert advice.

About how milk thistle herb and its seeds are useful for the body, especially for the human liver, the program “About the most important thing” tells:

How to take thistle

It is used externally to accelerate wound healing, treat ulcers, burns. It can be used orally to get rid of constipation, in the treatment of dysbacteriosis.

Pine nut oil, its beneficial properties and applications in our other publication.

Use in cooking

fresh leaves

Fresh milk thistle leaves can be added to salad but cut off the sharp spikes. Leaves will enrich the taste, give the dish useful properties.

To enhance the medicinal qualities of the plant, milk thistle herb can be combined with wood lice and yarrow, but contraindications to other components of the composition should be monitored.

In the same way, you can use the young shoots of the plant. To remove the bitterness from the leaves, they are soaked in water for 5-10 hours.

Roots and flowers

Thistle roots can be eaten raw, boiled or fried. Dried milk thistle flowers are an excellent seasoning that will give dishes an original taste.

Fresh, they can be cooked like artichokes - boiled or stewed.

Tea

You can also make tea from thistles.. To do this, pour dried leaves or milk thistle powder with boiling water at the rate of 1 cup per 1 teaspoon of herbs, leave to brew for half an hour.

The drink can be consumed three times a day for people suffering from varicose veins and other pathologies.

Thistle oil can be sprinkled on salads or any other ready meals.

The product will also give food a special taste, enrich it with microelements, vitamins, and other useful substances.

Potential health hazards

Like all herbal remedies, Thistle preparations can cause allergic reactions. Most often they are manifested by skin rash and itching, diarrhea or constipation, and abdominal pain.

If they appear, you should immediately stop using milk thistle infusions, decoctions and oils.

Reactions of individual intolerance, hypersensitivity are quite rare.

Main contraindications for the treatment of milk thistle:

• mental disorders;
• severe depressive states;
• epilepsy.

With cardiovascular diseases, shortness of breath thistle-based products should be used with caution, as this plant contains more and, the intake of which can aggravate existing problems.

, bronchial asthma, elevated levels It is allowed to use milk thistle only under the supervision of a doctor.

During pregnancy, in childhood thistle-based products can be used only after consulting a doctor.

you know

Milk thistle oil is a great skin care product. Suitable for restoring dry, fading: the product moisturizes, nourishes, relieves dryness, increases turgor, makes it supple, elastic, improves color, evens out tone.

Thistle oil effectively eliminates inflammation, irritation, peeling.

With its regular use, the skin becomes healthier and more beautiful.

For hair

Also, milk thistle oil is excellent for strengthening hair., preventing their loss, promotes rapid growth.

They become strong and healthy, acquire radiance and elasticity, look impressive.

To achieve this it is enough to apply the product 2 or 3 times a week. The product can be applied to the scalp or made into hair masks, leaving them for 15-20 minutes or more.

For weight loss

With the help of preparations prepared from thistles, you can shed those extra pounds. Help in losing weight infusions and decoctions of milk thistle, but more often used healthy oil prepared from this plant.

1 large spoonful of this remedy is taken 2 times a day 25 minutes before meals. To get a good result, apply thistle oil for a long time.

The uses of milk thistle are very diverse.. Means prepared from this plant are used to treat diseases of the liver, biliary tract, but the medicinal properties of milk thistle are useful in many other diseases of the internal organs and skin.

As a natural remedy milk thistle has a minimum of contraindications and maximum medicinal properties.

When used correctly, thistle will help cure diseases and maintain health for a long time.

In contact with

Milk thistle is a very valuable plant that is actively used to improve metabolism, to treat liver diseases, as well as for various poisonings. To get the most benefit, you need to know how to properly use milk thistle for health purposes.

What is milk thistle?

Milk thistle is a rather undemanding plant. It grows almost everywhere. The shrub can be found in yards, in wastelands, in fields, on roadsides, on the border of the steppes with the forest belt. The second name of milk thistle is tartar. The plant belongs to the thistle family, has prickly stems that can reach a height of 2 meters.

People have learned to use the medicinal properties of milk thistle for a long time. The benefits of the plant for human health are mentioned in the ancient Greek treatises of the doctors Pliny the Elder and Dioscorides.

IN ancient Greece milk thistle was actively used to treat people who suffered from the bites of poisonous animals (snakes, spiders and other insects). In ancient Rome, with the help of this plant, liver diseases, gallbladder diseases and even melancholy were treated.

When the widespread struggle with witches and healers began in the world, much knowledge about the beneficial qualities of milk thistle was lost. However, even this did not prevent medieval healers from using plant seeds in their practice. So, in Europe in the Middle Ages, they were the main medicine for the treatment of hepatitis.

Modern medicine does not bypass milk thistle with its attention. It is actively used to treat diseases of the liver and gallbladder. Not only the seeds, but also the roots and leaves of the plant have therapeutic properties. They are used to renew the cells lining the bile ducts, to improve the outflow of bile, to increase the filtering ability of the liver, in the complex treatment of hepatitis.

Difficult bio chemical composition milk thistle determines the medicinal effect of the plant. For the first time, scientists from the Institute of Pharmacy, located in Munich, took up the study of the components that make up milk thistle seeds. It was possible to scientifically confirm that milk thistle seeds are a real storehouse of vitamins, minerals and beneficial acids. There are more than 200 of them in the composition of the seeds.

At the same time, the most important discovery was made: a substance such as silymarin is present in the milk thistle seed. It is very useful for the recovery and normal functioning of hepatocytes (human liver cells).

Silymarin combines at once a whole group of useful substances called flavonolignans, including:

Silikristin;

• Silidian;

  Silibinin.

Silymarins have the following beneficial effects for the human body:

Silybin promotes the production of enzymes that have a destructive effect on free radicals (antioxidant effect).

Silymarins act as an antidote for poisoning the body with alcohol, poisons, antibiotics, pale grebe (protective effect).

Silymarins help reduce inflammation in the body, help it remove toxins faster (anti-inflammatory effect).

Due to the stimulation of the processes of regeneration of liver cells, there is a decrease in the severity of allergic reactions (anti-allergic effect).

Silymarins help to strengthen, restore and regenerate damaged cells of the liver and bile ducts (restorative effect).

Milk thistle contains about 3% silymarin. It is present in the stems, roots and leaves of the plant, however, its concentration there is much lower.

Silymarin is not the only beneficial ingredient found in the seeds and other parts of milk thistle.

In addition to it, the plant contains components such as:

Vitamins of group B, ascorbic acid, vitamins E, D, K.

macro and micronutrients.

Fatty acid.

With the help of milk thistle, you can not only treat, but also prevent various diseases, including:

Diseases of the hepatobiliary system: hepatitis, biliary dyskinesia, liver cirrhosis, cholelithiasis.

Diseases of the digestive system. Treatment of diseases of the stomach and intestines becomes possible due to the renewal of liver cells. As a result, taking milk thistle has positive influence on the course, colitis, pancreatitis, hemorrhoids, and.

Allergic diseases. It is possible to reduce the severity of allergic manifestations by cleansing the liver of toxins.

Dermatological diseases. Very often, skin pathologies are caused by disorders in the liver. If it does not cope with its functions, then this will certainly affect the condition of the skin. It is through them that the body will try to get rid of toxins, resulting in problems such as: acne and allergic rashes.

Treatment of food, alcohol and drug poisoning.

Treatment of intoxication with heavy metals (industrial poisoning).

Treatment of drug poisoning.

Treatment of poisoning caused by the poison of animals and plants. You can use milk thistle for spiders, snakes, arthropods, when the poison of mushrooms enters the body.

What happens to the liver during poisoning of the body?

The liver is an organ that is responsible for cleansing the body of toxins, takes part in the process of digestion and metabolism. All these three functions are life-determining for a person. The entire liver is permeated with a vascular network, through which 1.5 liters of blood passes and is filtered in just 60 seconds. Such hard work of the liver is necessary to ensure the normal functioning of the whole organism as a whole. If the liver refuses to work, the person dies in a few days.

When liver cells do not function at full capacity, toxins and other harmful substances enter the bloodstream and are carried throughout the body with its current. As a result, cardiovascular pathologies develop (), the digestive tract, bones and joints (and arthritis) suffer.

The modern world is not only electricity and comfortable life. People pay for everyday conveniences with chronic poisoning. Every day a person living in a large city receives poisoning from industrial emissions, from automobile exhausts. No less affected are rural residents, who are just as regularly exposed to harmful herbicides.

Moreover, the vast majority of the adult population periodically poisons themselves with ethanol. This also includes the regular use of antibiotics. Already since childhood, the human body receives poisoning in the form of vaccinations.

In this regard, all the inhabitants of the modern world need to take milk thistle. This is especially true for such categories of citizens as:

People working in hazardous industries.

People living in industrial areas.

People employed in agriculture.

People who abuse alcohol (it will be useful to take milk thistle after each major feast or holiday).

Overweight people with metabolic disorders. Milk thistle is an excellent natural remedy for weight loss.

The liver is the organ that has the ability to regenerate. Even with the removal of 70% of the tissue of the organ, the liver is able to function and grow in just a few weeks before needed by the body sizes. The rate of recovery directly depends on whether there are for this purpose in the body " Construction Materials". It is milk thistle that is able to provide the components necessary for the liver, which will allow it to regenerate faster.

Due to the fact that milk thistle is widely distributed throughout the world, a person has the opportunity to obtain high-quality and inexpensive raw materials from it.

Milk thistle is available in the following dosage forms:

Schrot (powder).

Oil in capsules or bottles.

Milk thistle extract.

To obtain a powder, the seeds are dried and ground. Only mature seed is suitable for the manufacture of a medicinal product. You can prepare such a powder yourself at home, or you can purchase ready-made meal in a pharmacy.

Milk thistle powder is used not only to treat diseases of the liver and digestive organs, but also to reduce body weight, to reduce the level, to reduce the severity of varicose veins.

The benefits of milk thistle powder are recognized not only as folk, but also official medicine. The dosage for an adult is one teaspoon 3 times a day. The powder must be taken before meals. Children under 12 years of age are prescribed 1/2-1/3 teaspoon of the powder.

Since milk thistle powder does not have a bitter taste, children do not refuse to take it. The powder should be taken with water. If the child has not reached the age of 2-3 years, then milk thistle can be mixed with any drink or added to porridge.

The use of milk thistle oil for medicinal and cosmetic purposes

To obtain milk thistle oil, mature seeds of the plant are required. It is used to speed up the healing process of various wounds and burns. Cold-pressed oil is considered the most effective, since raw materials are not heated to obtain it, which does not provoke oxidation processes. Therefore, such oil will contain the maximum of useful substances available in the plant.

The oil is available in capsules and bottles. It contains B vitamins, vitamin D, A, E, K, omega 6 and omega 9 fatty acids, chlorophyll, silymarin, magnesium, selenium, zinc and manganese. It is thanks to this composition that you can achieve the maximum medicinal and cosmetic effect.

Benefits of milk thistle oil:

The oil is actively used in the treatment of gynecological diseases. With and with erosion, it is applied to a swab and injected inside.

Milk thistle oil is used in the complex therapy of gastric and duodenal ulcers.

It is useful to take oil inside with sclerosis, as it helps to increase the elasticity of blood vessels.

The oil is used in the treatment of psoriasis and acne.

With the external use of milk thistle oil, it is possible to prevent the aging process of the skin, increase its elasticity, reduce spider veins and cellulite.

Oil is consumed 30 minutes before meals, a teaspoon 2 times a day. Thus, it is possible to achieve its maximum absorption by the body. Treatment should continue for 3-4 weeks, after which it is necessary to take a break for 7-14 days, and then the course can be repeated.

Milk thistle oil can be used as a prophylactic against many diseases. To do this, it is added to soups, cereals, salads and other dishes are seasoned with it. It is important to add oil to already cooked food, as this will avoid heating it.

It is convenient to use milk thistle oil in capsules. Such biologically active additive may always be at hand. One capsule contains 300 mg of oil. The capsule shell consists of gelatin. The dose for an adult is 3-4 capsules, you need to take this amount 2-3 times a day. The course of treatment lasts 1-2 months.

Milk thistle oil can be harmful only under the condition of individual intolerance to silymarin, which is part of it.

Milk thistle extract for tincture preparation

Milk thistle extract is a selection of beneficial components from the plant. Alcohol or water can be taken as a basis. To prepare an alcohol tincture, you need 0.5 liters of vodka and 50 g of powder. Take the resulting tincture half an hour before meals, 20 drops.

Milk thistle extract is available in tablets and capsules.

These are drugs such as:

Carsil Forte (80 tablets per pack). The drug is produced in Bulgaria. One capsule contains 90 mg of silybin, one tablet contains 35 mg of silybin.

Gepabene (30 capsules per pack). Each capsule contains 50 g of silybin and a choleretic component.

Silimar (30 tablets). The drug is produced by a Russian manufacturer, each tablet contains 70 mg of silybin.

Legalon (60 capsules). Each capsule contains 140 mg of silybin, which corresponds to a single dose for an adult.

An adult needs 400-420 mg of silybin per day. This dose should be divided into 3 doses.

The instructions for use list those diseases for which milk thistle can be taken. Since the substances that make up the seeds will have a choleretic effect, a person may experience a feeling of heaviness in the right hypochondrium, abdominal pain and diarrhea.

If discomfort occurs, the dose of the drug should be reduced. If the pain is sharp, or the general well-being of a person worsens, you should stop taking milk thistle. Most often, this indicates that the recommended dosage was not followed during treatment.

If the patient has severe pathologies of the gastrointestinal tract, then small doses should be taken with milk thistle. The initial dosage should be a few grams (drops). Take the drug once in the morning, 30 minutes before meals. If no pathological reactions occur, then after 3 days the dose can be increased. Gradually bring it up to 1/3 spoon 2-3 times a day.

Milk thistle should be offered with caution to people suffering from mental disorders and patients with shortness of breath, as the risk of an asthma attack increases.

Contraindications to taking milk thistle are:

Pathology of the biliary tract in the acute stage. Since milk thistle-based preparations contribute to the occurrence of a choleretic effect, this can lead to an excessive load on the biliary tract. As a result, the patient may develop internal bleeding.

Childbearing and breastfeeding. Taking milk thistle can cause premature labor or miscarriage. You should not take preparations of this plant during lactation, as toxins excreted from the body will penetrate into breast milk, and then into the baby's body.

Milk thistle is a valuable plant that allows you to get rid of many diseases, products based on it are widely used not only for medicinal, but also for cosmetic purposes. However, it is advisable to consult with a specialist before taking preparations with milk thistle.

Education: A diploma in the specialty "Medicine" and "Therapy" received at the University named after N. I. Pirogov (2005 and 2006). Advanced training at the Department of Phytotherapy at the Moscow University of Peoples' Friendship (2008).

A unique feature of milk thistle is the fact that it contains silymarin: a powerful complex of natural antioxidants called flavolignans.

Milk thistle herb is very often, and rightly, called the "prickly healer."

The healing qualities of milk thistle owe their existence to the active substances contained in the plant, which have a positive effect on the body, protecting it from various ailments and helping to get rid of them!

Milk thistle in folk medicine

The unique chemical composition of milk thistle

The main medicinal raw material is the fruit of the plant, which is already quite ripe. But the roots, and stems, and leaves are also used in the preparation of healing decoctions, infusions, and so on.

Fruit seeds, in which the main power of milk thistle is concentrated, contain about 300 elements that have a healing effect on the body.

Vitamins:

• Vitamin C
• Vitamin K
• Vitamin F
• Vitamin E
• Vitamin A
• Vitamin H and others

Minerals (macro- and microelements):

• boron
• iron
• selenium
• potassium
• manganese
• magnesium
• zinc
• iodine
• calcium and others

A distinctive, even, it should be said, unique, feature of milk thistle is the fact that it contains silymarin: a powerful complex of natural antioxidants-flavolignans, which are called "ambulance for the liver."

The plant also contains many other substances:

Selenium important for ensuring the normal functioning of your heart and vascular condition. Also, this substance, as has been officially proven, prevents cancer, strengthens the body's defenses.

Silymarin provides protection for cell membranes and acts as a high-quality building material for the creation of new healthy cells during their division. But that's not all! It has a detoxifying effect, helps produce bile and so on.

alkaloids help to pacify pain of various etiologies, adjust blood circulation, put blood vessels in order.

Fixed oils necessary to ensure the normal process of cell division, their protection from carcinogens, have a positive effect on metabolic processes.

Protein necessary for the production of physiologically important enzymes, involved in the transport of hemoglobin, essential for the functioning musculoskeletal system organism and so on.

Essential oils necessary to activate the motility of the gastrointestinal tract, normalize the state of the nervous system.

resins- disinfect, have antifungal and antimicrobial effects on the body.

Flavonoids- normalize blood pressure, heart rate, adrenal activity, strengthen capillaries, neutralize free radicals.

Lignans- reduce the level of bad cholesterol in the blood, detect, bind and remove toxic substances, effectively regulate hormonal balance, oxygen metabolism, and so on.

Milk thistle - benefit and harm. How to take a medicinal plant

The melting pot is used for:

• With ailments of one of the most important organs - the liver (including hepatitis, cirrhosis, fatty degeneration and other diseases).
• For problems with skin (acne, dermatitis, eczema, even vitiligo).
• in the field of cardiology. Milk thistle is very useful for the heart and blood vessels, because it perfectly strengthens the former and cleanses the latter.
• For diseases endocrine system , including - in diabetes mellitus, significantly improving the condition of patients.
• With poisoning and toxicosis during pregnancy.
• In the prevention and treatment of oncology and also after courses of chemotherapy.
• With obesity, provoked by various reasons (both banal regular overeating, malnutrition, and problems with the performance of internal organs), in other cases.
• Treatment of colds and infectious diseases , because it has pronounced antiviral and antibacterial properties.
• Improving the condition of the gastrointestinal tract, increasing its peristalsis, clearing it of toxins, eliminating inflammatory processes, stimulating the production of bile and food enzymes.
• Headache and toothache , as well as - pain in the abdomen, with injuries and so on. It has been proven that milk thistle has a pronounced analgesic effect.
• Improving the blood formula, in hematology. So, even official medicine recognizes this fact, and doctors often prescribe milk thistle-based products to their patients in order to normalize their condition.
• Elimination of intestinal dysbacteriosis. And this immediately, in a positive way, is reflected in its condition and, accordingly, functioning. As a rule, loose stools, as well as constipation, pass quickly, the state of health improves, the absorption of useful substances, some of them, increases several times.
• Neutralization of skin problems. They can have a different etiology: ranging from fungal and bacterial diseases, ending with burns and cuts.

What does milk thistle taste like? The taste of the seeds is bitter, but not bitter, which is quite logical, since milk thistle is an herb for the liver. Many herbs for the liver have a bitter taste.

Harm of milk thistle, contraindications and precautions

Despite the excellent effect of medicinal thistle on the body, there are points that should not be forgotten, namely those that relate to contraindications.

1. Chronic pancreatitis at the stage of exacerbation.

1. Acute cholecystitis.

1. Chronic asthma.

1. Epilepsy.

1. Cholangitis.

1. Appendicitis.

1. For liver problems, before using milk thistle products, be sure to consult with a doctor: a therapist or a hepatologist. The same applies to urolithiasis - only a professional consultation of a therapist.

If a person who is going to use milk thistle preparations has mental disorders, then consultation with a psychiatrist or neurologist is also very desirable.

Milk thistle, in the absence of contraindications, is generally very well tolerated by the body. But, if in the process of treatment with it, you feel any undesirable consequences that may manifest as physical or mental discomfort, you should stop using milk thistle.

Many people are interested in: how to take milk thistle correctly. There can be no single and unambiguous answer here, since the way it is used depends on the situation, due to the manifestation of which these funds are used, and also on the form of the drug (this is a decoction, tincture, and so on).

Milk thistle - in what form is it useful to use

Milk thistle can be used in the form of: decoction, tincture, oil, vice, tea, tablets, meal.

Meal tea

Tea is often used to strengthening immunity, treatment of colds and infectious diseases. Meal is best for tea. One teaspoon of it should be poured with a glass of boiling water, insisted under the lid (best in a glass or ceramic dish) for 8-11 minutes. Drink half a glass, regardless of the food intake, 3 times a day for 1 week.

Decoction of milk thistle

The decoction is being prepared when coughing including - strong and protracted. For his cough, decoctions are prepared, consisting of plant meal. Take about half a teaspoon of milk thistle meal (you can buy it in most pharmacies), pour it in a teapot with half a glass of boiling water, leave for 6-7 minutes. Strain.

When the broth has cooled down (it should be warm) - add half a teaspoon of bee honey or currant, raspberry, viburnum jam. Such a remedy can be used every hour and a half until improvement occurs. But, if a positive trend is not observed after 5-6 days after the start of using the decoction, be sure to consult your doctor.

At hangover syndrome a decoction is prepared from the meal, but, for 1 cup of boiling water, you should take 1 spoonful of the meal, and you need to infuse the remedy for at least 10-11 minutes. Take 3-4 times a day. At the same time, you need to drink a sufficient amount of liquid, best of all - high-quality drinking water.

Milk thistle powder

Milk thistle powder, from which the scrub is prepared, in order to cleanse the skin, is diluted with clean water (one tablespoon), stirring to a mushy state of an arbitrary, convenient for use, consistency.

The water used in the cooking process must be warm. The composition is applied to all problem areas, washed off after 30-35 minutes. Such a remedy can eliminate a lot of skin problems, including stubborn blackheads and blackheads.

Meal tincture on vodka

Vodka tincture. Taken, again, meal, vodka home or shop. For 500 milliliters of vodka - 5 tablespoons of meal. It is poured in glassware, infused for 3 weeks in a dark and cool room. You don't need to strain. Use half a tablespoon as immunomodulator, sedative, for colds, joint problems, as a general tonic. The course of admission is no more than 2 weeks. Take after meals, 3 times a day.

Meal is used in all means. It's just the easiest way to get it at a pharmacy. But, if you decide to prepare milk thistle yourself, you can use it, in a crushed form. The dosage is 50% more than when using the meal, because it is in a compressed form, but the crushed dried plant is not, respectively, in order to achieve the desired weight, you need to take a larger volume.

Milk thistle - treatment and recipes

This plant is also used in other cases. For example, for treatment of allergies and rashes on the surface of the skin , gruel from milk thistle meal is used. How to prepare and use it has already been described above.

For improving digestive processes vodka tincture is used. You can use it in courses: 10 drops per spoon with drinking water in the process of eating three times a day - a course - 3 weeks, then - a break for one week, after which - another course.

Intoxication and constipation should also retreat before preparations from milk thistle. For this, either tablets from it are used, which, like any other pharmaceuticals, should be prescribed by a doctor, or milk thistle tea, which was described above.

Tea can also be used for weight loss, because it perfectly burns excess body fat and normalizes metabolic processes. To do this, you should drink a third of a glass of tea three times a day, the course is about a month. After a break (1.5-2 months), the course should be repeated.

Elevated blood sugar: powder (20-30 grams), boiling water (500 milliliters). Cook in a water bath, cooking time - about 30 minutes, insist the same amount, strain. Consume 2 teaspoons every 2 hours. The duration of therapy is about 20-22 days. This remedy is sometimes used to improve the composition of the blood, its purification.

How to Take Milk Thistle for Liver Treatment

The plant has a very beneficial effect on the liver. It improves all its functions, eliminates inflammation, promotes renewal and healing.

for prevention- 1 month, 1 teaspoon of a dry product, or a decoction of it (50 milliliters per 1 dose) twice a day.

for treatment - hai on an empty stomach, three times a day, 200 milliliters per 1 dose,meal, in its dry form, on an empty stomach, 3-4 times a day. The dose is about 1 teaspoon. Duration of admission - 38-40 days.

Use this plant carefully and correctly, and then it will only benefit you. Be healthy.published

The materials are for informational purposes only. Remember, self-medication is life-threatening, consult a doctor for advice on the use of any medications and treatments.